Agourontomatosalata Recipes

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ORIENTAL TUNA TARTARE CUPS



Oriental Tuna Tartare Cups image

A sweet, light and refreshing recipe, that's not only packed with nutrition but it will also help with your hydration levels at the same time. This is not replacing your water intake, but a tasty addition to it.

Provided by hello

Categories     Free Of...

Time 10m

Yield 10 cups

Number Of Ingredients 14

250 g tuna fillets, fresh
150 g cucumbers, for the cups (can be served in ramekins instead)
1 tablespoon bean sprouts, garnish
30 ml light soy sauce (gluten-free if required)
10 g sesame seeds
30 ml sesame oil
30 ml honey
30 ml lemon juice
25 g shallots, chopped
10 g cilantro or 10 g coriander, chopped
10 g leeks, chopped
1 lemon zest
1 teaspoon chili powder
2 chili peppers (optional)

Steps:

  • Combine all ingredients for the dressing in a mixing large bowl.
  • Cut the tuna fillet into ½ inch cubes and toss into the dressing. Refrigerate covered.
  • Prepare cucumber cups. Cut cucumber into 1 1/2 inch thick segments. Scoop out the middle with a melon baller. Chill.
  • Spoon tuna tartare dressing into the chilled cucumber cups. Garnish with sprouts of Tomyao.

Nutrition Facts : Calories 73.9, Fat 3.3, SaturatedFat 0.5, Cholesterol 9.8, Sodium 222.4, Carbohydrate 4.4, Fiber 0.4, Sugar 2.9, Protein 7

TARAMOSALATA



Taramosalata image

Taramosalata is a classic Greek appetizer (meze). Satisfyingly delicious, it goes a long way as a party nibble and is also nice to have in the fridge for a quick lunch with some olives and a salad on the side. Fish roe is high in Omega 3 and Vitamin B12, and this is a great way to enjoy it.

Provided by Diana Moutsopoulos

Categories     Appetizers and Snacks     Seafood

Time 20m

Yield 6

Number Of Ingredients 6

13 ounces bread, crust removed
cold water to cover
½ cup olive oil
1 small onion, roughly chopped
1 large lemon, juiced
1 cup tarama (cured carp, cod, or mullet roe)

Steps:

  • Place bread in a bowl, cover with water and let sit until the bread is well soaked, 5 to 10 minutes. Drain water from the bowl and squeeze all of the excess water from the bread.
  • Combine bread, olive oil, onion, and lemon juice in a food processor; process until smooth and homogeneous. Add tarama and process until well combined.

Nutrition Facts : Calories 383.2 calories, Carbohydrate 34.7 g, Cholesterol 139.6 mg, Fat 22.5 g, Fiber 2.5 g, Protein 13.4 g, SaturatedFat 3.5 g, Sodium 456 mg, Sugar 3.1 g

ASPARAGUS WITH GREMOLATA BUTTER



Asparagus with Gremolata Butter image

Categories     Garlic     Side     Sauté     Low Carb     Quick & Easy     Lemon     Asparagus     Parsley     Bon Appétit     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

2 pounds asparagus, trimmed
2 tablespoons (1/4 stick) butter
2 teaspoons grated lemon peel
1 large garlic clove, minced
2 tablespoons fresh lemon juice
1 tablespoon chopped fresh Italian parsley

Steps:

  • Cook asparagus in large pot of boiling salted water until just crisp-tender, about 4 minutes. Drain; rinse with cold water to cool quickly, and drain again. (Can be made 1 day ahead. Pat dry; wrap in paper towels, then plastic, and refrigerate.)
  • Melt butter in heavy large skillet over medium-high heat. Add lemon peel and garlic and stir 30 seconds. Add asparagus and toss to coat. Sprinkle lemon juice over. Sauté until asparagus is heated through and coated with butter sauce, about 3 minutes. Season asparagus with salt and pepper. Transfer to platter. Sprinkle with parsley and serve.

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