Acadias Bell Pepper Onion Stir Fry Recipes

ACADIA'S MUSHROOM PEPPER ONION STIR FRY

Steps:

• Chop up bell pepper (discard seeds) into bite sized pieces.
• Chop or slice onion.
• In wok or skillet over medium low heat add olive oil.
• Saute onion for 15 minutes or until translucent.
• Stir frequently.
• Add 1 tablespoon soy sauce and worcestershire sauce.
• Add bell pepper and saute for an additional 15 minutes or until bell pepper is tender.
• Remove onion & peppers from the heat and set aside.
• Add butter to wok or skillet and then mushrooms.
• Saute until tender about 15 minutes. Stir frequently.
• Add garlic salt & pepper.
• Add peppers & onion mixture back into the wok and mix with mushrooms.
• Add 1 tablespoon soy sauce stir until fluid coats peppers, mushrooms and onions.

STIR-FRY PEPPERS AND ONIONS

Steps:

• Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
• Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
• Add soy sauce, vinegar and pepper and cook another minute. Serve.

BELL PEPPER STIR-FRY

Steps:

• Combine first 3 ingredients in a small bowl; set aside.
• Coat a wok or skillet with non-stick cooking spray; add oil.
• Place over medium-high heat until hot.
• Add peppers and stir-fry 4 minutes.
• Add reserved sauce mixture.
• Cook, stirring constantly until thickened.
• Serve over hot, cooked rice.

STIR-FRY MUSHROOMS AND BELL PEPPERS

Steps:

• Heat oil til really hot.
• Stir fry onions (1 minute), then garlic (20 seconds).
• Then add peppers and mushrooms. Stir-fry until it becomes a bit soft, (about 2 minutes).
• Add the wine and soy sauce and continue to stir for 2 minutes.
• When done, remove from heat and add the sesame sauce mixing it all together, and serve.