Yogurt Herb Salad Dressing Recipes
HEALTHIER CREAMY YOGURT SALAD DRESSINGS
Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!
Provided by Nagi
Categories Salad Dressing
Time 10m
Number Of Ingredients 41
Steps:
- Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
- Use milk to adjust to desired consistency.
- Blitz in a food processor until smooth. Use milk to adjust consistency.
CREAMY HERB YOGURT SALAD DRESSING
Creamy, tangy, and made with any fresh herbs you have on hand, Creamy Herb Yogurt Salad Dressing is super versatile. Serve it on green salads, for dipping vegetables or pita chips, or tossed into a pasta salad.Want to adjust the servings in this recipe to make more or less? Click on the number next to servings below.
Provided by Jess Smith via Inquiring Chef
Categories Salad Dressing
Time 10m
Number Of Ingredients 7
Steps:
- Combine fresh herbs, plain yogurt, mayonnaise, mustard, lemon juice, honey, and garlic clove in a jar (if using an immersion blender) or the bowl of a food processor or blender.
- Blend until smooth. If the mixture is too thick to use as a salad dressing (thickness will vary depending on the type of yogurt used), add water a bit at a time and continue to blend until smooth and pourable.
- Taste the dressing and adjust if needed. Depending on the type of herbs you use, you may want to alter the flavors to add some sweetness from more honey or more sour flavor from lemon juice.
- Can be made up to 4 days ahead. Stir well before serving.
Nutrition Facts : Calories 40 kcal, Carbohydrate 2 g, Protein 1 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 39 mg, Sugar 1 g, ServingSize 1 serving
GREEK YOGURT HERB DRESSING
This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.
Provided by Food Network Kitchen
Categories condiment
Time 45m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.
Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams
GARLIC-HERB DRESSING
Greek yogurt gives this herby dressing a creamy texture and tangy flavor.
Provided by Food Network Kitchen
Time 5m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Whisk together the yogurt, herbs, garlic and a generous pinch of salt in a small bowl. Whisk in the lemon juice and a couple turns of freshly ground black pepper until blended.
YOGURT-HERB SALAD DRESSING
We enjoy this tasty dressing with baby spinach greens, sliced tomatoes and onions. It's even wonderful drizzled over fat-free cottage cheese. -Gwen Klawunder, Kenai, Alaska
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 cup.
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the yogurt, vinegars and honey. Stir in the remaining ingredients. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 19 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 94mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.
YOGURT SALAD DRESSING
This is an Australian recipe for yogurt salad dressing. It can be used on potato salad, coleslaw or as a dressing on the side for grilled fish.
Provided by Buttercake
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- In a small bowl, beat together yogurt and lemon juice until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.
Nutrition Facts : Calories 19 calories, Carbohydrate 2.3 g, Cholesterol 1.7 mg, Fat 0.4 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 35.6 mg, Sugar 2 g
GREEK YOGURT CAESAR DRESSING
This healthy version of a favorite dressing is low in calories and fat: Thick Greek yogurt takes the place of egg yolk, providing the same richness. The dressing is also super quick and easy-just throw all your ingredients together in a blender and puree.
Provided by Food Network Kitchen
Categories condiment
Time 40m
Yield 6 servings (about 1 1/4 cups)
Number Of Ingredients 9
Steps:
- Combine the yogurt, lemon juice, Parmesan, anchovies, olive oil, mustard, garlic, oregano, 3/4 teaspoon salt and 1 teaspoon pepper in a blender or food processor and blend until smooth. Cover and chill for at least 30 minutes. The dressing will keep, refrigerated, for up to 3 days.
QUICK YOGURT SRIRACHA DRESSING
Provided by Food Network
Categories condiment
Time 5m
Yield about 1 1/4 cups
Number Of Ingredients 5
Steps:
- Whisk together the yogurt, sriracha, honey and lime zest and juice in a small bowl. Season with salt and pepper.
HERBY YOGURT DRESSING
Simply blitz this creamy dressing in a blender for a cooling, flavourful accompaniment to lamb or serve it as a dip
Provided by Miriam Nice
Categories Condiment
Time 5m
Number Of Ingredients 5
Steps:
- Blitz all the ingredients in a blender or food processor until smooth. Season, then chill until needed. Can be done a day ahead.
Nutrition Facts : Calories 74 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein
YOGURT-HERB SALAD DRESSING
I found this in the 2012 version of the "Taste of Home" cookbook. It was originally submitted by Gwen Klawunder of Kenai, AK, who says: "For a healthy salad, we enjoy this tasty dressing over baby spinach, sliced tomato and onion, topped with fat-free cottage cheese."
Provided by PSU Lioness
Categories Salad Dressings
Time 10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the yogurt, vinegars and honey.
- Stir in the remaining ingredients.
- Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 23.7, Fat 0.1, Cholesterol 0.6, Sodium 39.9, Carbohydrate 3.7, Fiber 0.1, Sugar 3.3, Protein 1.9
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