SLUMGULLION RECIPE
Slumgullion! Beefaroni! American Chop suey! Whichever name you choose to call it, this easy American comfort food is made with a few basic ingredients; macaroni, ground beef, tomato sauce and some the spices.
Provided by Chichi Uguru
Categories Main Course
Number Of Ingredients 11
Steps:
- Sauté onions in 1 Tbsp of oil then add the ground beef and spice blend. Cook till no longer pink.
- Add the Tomato sauce stir and reduce heat to low and let beef sauce simmer for about 5 mins then turn off heat.
- Bring water to a boil and cook according to pasta instructions see my post on how to cook the perfect pasta for guidance.
- When pasta is cooked, drain with a colander then transfer back to pot.
- Pour the ground beef sauce into the pasta pot and mix to combine. You can serve it as is at this point or you can go further and top with some cheese and broil for 3-5 minutes until cheese melts.
- Sprinkle some chopped parsley on the top and serve.
Nutrition Facts : Calories 495 kcal, ServingSize 1 serving
SLUMGULLION (AMERICAN GOULASH)
Slumgullion (also known as American Goulash, American Chop-Suey, or Beefaroni) is a classic -and incredibly cheap - comfort meal. But make no mistake, this slumgullion recipe is anything BUT cheap-tasting. Who knew basic ingredients like pasta, ground beef, onion, and tomato sauce could make such an easy, delicious dinner?
Provided by DWELL by Michelle
Categories Main Course
Time 35m
Number Of Ingredients 14
Steps:
- In a large non-stick pot, add 1 tbsp olive oil. Once hot, add in onions and saute until fragrant.
- Add the ground beef, onion powder, garlic powder, oregano, rosemary, salt, pepper, and red chili flakes. Stir up the ground beef with your spatula to break it into chunks, and stir until meat is fully cooked.
- Mix in the tomato sauce and bouillon. Reduce the heat to low, and mix to combine. Allow the mixture to cook for 5-7 minutes. Turn off the heat.
- Add in the cooked pasta and stir the mixture to combine.
- You can serve the slumgullion as is at this point, or you can mix in the cheddar cheese.
- Sprinkle some chopped parsley and the slumgullion is ready to serve. ENJOY!
Nutrition Facts : Calories 457 kcal, ServingSize 1 serving
SLUMGULLION
Ground beef, macaroni and tomato, great flavor and a quick cooking time.
Provided by KIDDIECOOK
Categories Main Dish Recipes Pasta
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in large saucepan.
- Meanwhile, in a large skillet, brown beef over medium heat; just before beef is browned, stir in onion.
- Add beef mixture to pasta, and stir in tomato sauce, mushrooms, garlic, salt, pepper and stewed tomatoes. Cook over low heat, 10 to 15 minutes, or until heated through.
Nutrition Facts : Calories 402.6 calories, Carbohydrate 52 g, Cholesterol 42.6 mg, Fat 12.9 g, Fiber 4.2 g, Protein 19.5 g, SaturatedFat 4.9 g, Sodium 610.2 mg, Sugar 7.2 g
SLUMGULLION
I Googled the name just to make sure it wasn't some crazy word my mom made up...it is a real word for a "watery stew". That is not what this is! My ultimate comfort food from my childhood. I've eaten it for breakfast, lunch and dinner. It's a very plain dish that is a good base for any experimentation. My personal add in is the Great Northern white beans (I was trying to cut the beef in 1/2 and add more protein). It is great the next day and freezes and reheats easily.
Provided by dmac085
Categories Low Cholesterol
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Fill a large pot with cold water. Cover and bring water to a boil. Salt the water and cook the macaroni until al dente. Drain and return to large pot. Cover and set aside. You can also do this while you are prepping and preparing the meat.
- In a large skillet, heat the olive oil and add the 2 cloves of smashed garlic to the oil. Saute on medium heat and cook for 2-3 minutes. Stir in the chopped onion and mix to coat with garlic oil. Season the onions with a pinch of salt and black pepper. Saute until soft and transluscent. Remove smashed garlic pieces.
- Add the ground beef, breaking up any clumps to form small to medium small bits. Season with salt, pepper (and Accent if you are using that seasoning). Brown the meat and drain off any excess liquids.
- Add meat/onion mixture to the pot of cooked macaroni. Add the 2 cans of diced tomatoes and the 1 can of tomato sauce. Fold in the 1 can of white beans and mix in gently to the macaroni, beef and tomatoes. Taste and adjust any seasoning at this time. Cover and heat through on low-med lo heat for at least 30 min to blend flavors.
- When reheating leftovers, it the macaroni seems to be absorbing the tomato's liquids add more tomato sauce, tomato juice or one 16 oz of diced tomatoes. I've even used a can of V8 to rehydrate.
SLUMGULLION
Make and share this Slumgullion recipe from Food.com.
Provided by Cookin In Texas
Categories Meat
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet add the hamburger, chopped onion and green pepper on medium heat with a pinch of salt and black pepper.
- Cook until hamburger is no longer pink, Drain off fat.
- Add meat,onion and pepper mixture to the pot of cooked macaroni.
- Add the soups,sauces, ketchup,stewed tomatoes and the A-1 sauce to the pot stir to mix.
- Cook for 2-3 minutes until all is heated.
- Serve hot with a vegitable side.
GOULASH AKA SLUMGULLION
This is a simple and inexpensive recipe I found at www.cheapcooking.com. It reminds me college days. I changed this a bit by using 16 ounces of elbow macaroni and 10 3/4 ounces of mushroom soup. I doubled the beans to 30 ounces and tripled or quadrupled the peas. This is a great recipe because you already have all the ingredients or you can substitute to your heart's desire. Serving size is estimated.
Provided by AmyZoe
Categories One Dish Meal
Time 35m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a deep skillet and start the onions and garlic cooking, stirring periodically.
- Put a large pot of water on to boil for pasta. Cook the pasta until al dente. Drain and set aside.
- When the garlic and onions are soft, add the ground beef and cook, stirring to break up the chunks. Cook until browned and drain excess oil and fat.
- Add the tomato sauce, kidney beans, cream of mushroom soup, cooked pasta, and worcestershire sauce.
- Heat through, stirring and then stir in the frozen peas. Cover and stir. Let the goulash simmer a few minutes to finish the pasta and heat the peas.
- Top with grated cheese, cover, and let the cheese melt. Serve.
Nutrition Facts : Calories 178.9, Fat 3.9, SaturatedFat 1.5, Cholesterol 7.4, Sodium 581.5, Carbohydrate 28.2, Fiber 4.5, Sugar 5.9, Protein 8.3
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