3 Ingredient Spinach Dip Pinwheels Recipes

Make and share this Spinach Dip Pinwheels recipe from Food.com.

Provided by Charmie777

Categories     Lunch/Snacks

Time 30m

Yield 12-15 serving(s)

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 421.1, Fat 20.4, SaturatedFat 7, Cholesterol 26, Sodium 1113.5, Carbohydrate 51.8, Fiber 3.7, Sugar 5.4, Protein 8.8

I got this recipe from my sister-in-law, not sure where she got it from. It's very easy to throw together. It not too rich like other spinach dips. I made the mistake once of using fat free sour cream and it made the dip very loose & watery so I don't recommend it. You can serve this with french bread, hawaiian bread, and/or veggies. Oh, and make sure you use the Knorr brand vegetable recipe mix. I use another brand once and it ruined my batch of dip so I had to toss it out. I recommend chilling at least 20 minutes in order to rehydrate the veggies in the soup mix, otherwise, you'll have a crunchy dip until they do rehydrate. My SIL serves it right away so it's up to you. I had to guess at the servings and the yield size so the nutritional stats are probably off, sorry.

Provided by mom of girls

Categories     Vegetable

Time 5m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 3

• Ingredients

Nutrition Facts : Calories 141.8, Fat 12.2, SaturatedFat 7, Cholesterol 31.2, Sodium 407.6, Carbohydrate 6.2, Fiber 1.2, Sugar 2.5, Protein 3.1

Here's a great looking and great tasting appetizer. It's easy, too! You can substitute any flavor of cheese spread for garlic herb.

Provided by BDEGER

Categories     Appetizers and Snacks     Pastries

Time 32m

Yield 30

Number Of Ingredients 3

• Ingredients

Nutrition Facts : Calories 71.3 calories, Carbohydrate 7.3 g, Cholesterol 10.9 mg, Fat 3.7 g, Fiber 0.8 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 116.6 mg, Sugar 0.3 g