3 Bean Dip Recipes
LAYERED REFRIED BEAN DIP
Layered Refried Bean Dip is an easy Mexican dip served cold with tortilla chips. This 3 layer bean dip consists of a layer or refried beans, topped with a sour cream layer and then sprinkled with cheese and toppings. You'll be a star when you bring this to a party.
Provided by Barbara
Categories Appetizer Side Dish Snack
Time 10m
Number Of Ingredients 8
Steps:
- In a 13 x 9 inch baking dish, spread refried beans to cover the bottom.
- Mix together sour cream, mayonnaise and taco mix.
- Spread sour cream mixture over refried beans.
- Sprinkle sliced green onions, diced tomatoes, and sliced olives over top the sour cream.
- Top with shredded cheddar cheese. Lightly press on cheese to press into sour cream.
- Refrigerate until ready to serve.
- Serve with tortilla chips.
Nutrition Facts : Calories 168 kcal, Carbohydrate 10 g, Protein 6 g, Fat 11 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 25 mg, Sodium 739 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
SUNNY'S 1, 2, 3 SPICY BEAN DIP
Steps:
- Combine drained and rinsed beans, undrained beans, yogurt, chile garlic sauce, a pinch of salt and a few grinds of pepper in a food processor. Blend until smooth while drizzling in a bit of olive oil to help the process along and to get the desired thickness.
- Pour the dip into a serving bowl and garnish with a drizzle of olive oil and a dollop of chile sauce in the center. Serve with nut crackers, pita chips or any dippables.
3 BEAN DIP
This dip is yummy and so versatile. You like heat? Add a jalapeño. You like black olives? Throw some on the top! Feel free to add whatever you like. It's also such a thick bean dip, it seems to feed a lot at a party.
Provided by Kelli Thomas
Categories Other Snacks
Time 15m
Number Of Ingredients 13
Steps:
- 1. Spread the refried beans into the bottom of a 9 x 13 cake pan. Layer the garbanzo beans next.
- 2. Sprinkle the chili powder and cumin on top. Next, layer the black beans, then the red onion and bell pepper.
- 3. Layer the sour cream next. Add the salsa on top of that. Next, layer the cheddar cheese. Sprinkle some black pepper on top of the cheese.
- 4. Sprinkle the diced tomatoes and green onion on top. Serve with tortilla chips or Fritos.
CHAMPIONSHIP BEAN DIP
My friends and neighbors expect me to bring this irresistible dip to every gathering. When I arrive, they ask, "You brought your bean dip, didn't you?" If there are any leftovers, we use them to make bean and cheese burritos the next day. I've given out this recipe a hundred times. -Wendi Wavrin Law, Omaha, Nebraska
Provided by Taste of Home
Categories Appetizers
Time 2h10m
Yield 4-1/2 cups.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 8 ingredients; transfer to a 1-1/2-qt. slow cooker. Cover and cook on high for 2 hours or until heated through, stirring once or twice. Serve with tortilla chips and salsa.
Nutrition Facts : Calories 57 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.
THREE BEAN DIP
This is a variation of the popular taco dip. It tastes great and looks pretty too.
Provided by SAHMCOOK
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 4h15m
Yield 32
Number Of Ingredients 8
Steps:
- Spread the refried beans in a layer in the bottom of a 9 inch square baking dish. In a small bowl, stir together the taco seasoning mix and cream cheese. Spread the mixture over the refried beans. In a separate bowl, toss together the tomatoes, green onions, cubanella pepper, black beans and navy beans. Spread over the layer of cream cheese. Cover and refrigerate for at least 4 hours before serving to blend the flavors.
Nutrition Facts : Calories 63.4 calories, Carbohydrate 7.5 g, Cholesterol 8.8 mg, Fat 2.7 g, Fiber 2 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 190.2 mg, Sugar 0.9 g
3 CHEESE BEAN DIP
Make and share this 3 Cheese Bean Dip recipe from Food.com.
Provided by Rita1652
Categories Cheese
Time 13m
Yield 4 1/2 cups, 14 serving(s)
Number Of Ingredients 11
Steps:
- Process all ingredients in a food processor.
- Plave in an microwaveable dish.
- Heat in microwave oven till cheese is melted.
- Stir and enjoy.
Nutrition Facts : Calories 116.6, Fat 6.2, SaturatedFat 3.7, Cholesterol 20.6, Sodium 115.1, Carbohydrate 9.4, Fiber 3, Sugar 1, Protein 6.5
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