Zucchini With Jalapeno Monterey Jack Recipes

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ZUCCHINI WITH JALAPENO MONTEREY JACK



Zucchini With Jalapeno Monterey Jack image

Make and share this Zucchini With Jalapeno Monterey Jack recipe from Food.com.

Provided by lazyme

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3

1 medium zucchini, 1/4-inch slices
1/2 cup monterey jack pepper cheese
1 teaspoon all-purpose flour

Steps:

  • Spread the zucchini in a microwave-safe dish.
  • In a small bowl toss the jalapeño Monterey Jack with the flour, sprinkle the mixture over the zucchini mixture on high power (100%), uncovered, for 3 to 4 minutes, or until the zucchini is tender and the cheese is melted.
  • Season the zucchini mixture with salt and pepper.

Nutrition Facts : Calories 125.6, Fat 8.7, SaturatedFat 5.4, Cholesterol 25.1, Sodium 161.2, Carbohydrate 4.4, Fiber 1.1, Sugar 1.8, Protein 8.2

ZUCCHINI WITH JALAPEñO MONTEREY JACK



Zucchini with Jalapeño Monterey Jack image

Yield Serves 2

Number Of Ingredients 3

1 medium zucchini, scrubbed and cut into 1/4-inch thick slices
1/2 cup coarsely grated jalapeño Monterey Jack
1 teaspoon all-purpose flour

Steps:

  • Spread the zucchini in a microwave-safe dish. In a small bowl toss the jalapeño Monterey Jack with the flour, sprinkle the mixture over the zucchini mixture on high power (100%), uncovered, for 3 to 4 minutes, or until the zucchini is tender and the cheese is melted. Season the zucchini mixture with salt and pepper.

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