ZUCCHINI WITH JALAPENO MONTEREY JACK
Make and share this Zucchini With Jalapeno Monterey Jack recipe from Food.com.
Provided by lazyme
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Spread the zucchini in a microwave-safe dish.
- In a small bowl toss the jalapeño Monterey Jack with the flour, sprinkle the mixture over the zucchini mixture on high power (100%), uncovered, for 3 to 4 minutes, or until the zucchini is tender and the cheese is melted.
- Season the zucchini mixture with salt and pepper.
Nutrition Facts : Calories 125.6, Fat 8.7, SaturatedFat 5.4, Cholesterol 25.1, Sodium 161.2, Carbohydrate 4.4, Fiber 1.1, Sugar 1.8, Protein 8.2
ZUCCHINI WITH JALAPEñO MONTEREY JACK
Yield Serves 2
Number Of Ingredients 3
Steps:
- Spread the zucchini in a microwave-safe dish. In a small bowl toss the jalapeño Monterey Jack with the flour, sprinkle the mixture over the zucchini mixture on high power (100%), uncovered, for 3 to 4 minutes, or until the zucchini is tender and the cheese is melted. Season the zucchini mixture with salt and pepper.
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