Zucchini Sesame Muffins Recipes

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SESAME PARMESAN ZUCCHINI



Sesame Parmesan Zucchini image

A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor which combines deliciously with the Parmesan and seasonings. Cayenne pepper adds a little kick for those who like some spice in their side dishes.

Provided by KATHYP100

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 35m

Yield 4

Number Of Ingredients 7

1 medium zucchini, quartered and cut into 1/2-inch slices
2 tablespoons olive oil
¼ teaspoon sesame oil
2 teaspoons sesame seeds
2 tablespoons Parmesan cheese
¼ teaspoon cayenne pepper
½ teaspoon garlic salt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a large bowl, toss the zucchini with the olive oil, sesame oil, sesame seeds, Parmesan cheese, cayenne pepper, and garlic salt. Spread in a single layer on a baking sheet.
  • Bake 20 minutes in the preheated oven, until lightly browned.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 2.2 g, Cholesterol 2.2 mg, Fat 8.6 g, Fiber 0.8 g, Protein 1.9 g, SaturatedFat 1.5 g, Sodium 270 mg, Sugar 0.9 g

ZUCCHINI MUFFINS



Zucchini Muffins image

These yummy zucchini muffins, packed full of currants and walnuts, are an excellent way to use up your garden overload of zucchini. -Peg Gausz, Watchung, New Jersey

Provided by Taste of Home

Categories     Breakfast     Snacks

Time 45m

Yield 6 muffins.

Number Of Ingredients 11

3/4 cup all-purpose flour
1/2 cup sugar
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1 large egg, room temperature
1/4 cup canola oil
1 cup finely shredded unpeeled zucchini
1/2 cup chopped walnuts
1/4 cup dried currants or chopped raisins

Steps:

  • Preheat oven to 350°. Coat muffin cups with cooking spray or use paper liners; set aside., In a bowl, combine the first 6 ingredients. Combine egg and oil; stir into dry ingredients just until moistened. Fold in the zucchini, walnuts and currants. , Fill muffin cups three-fourths full with batter. Bake until a toothpick in center comes out clean, 22-25 minutes. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 318 calories, Fat 16g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 180mg sodium, Carbohydrate 40g carbohydrate (25g sugars, Fiber 2g fiber), Protein 6g protein.

ZUCCHINI-SESAME-MUFFINS



Zucchini-Sesame-Muffins image

This is a very nice savoury breakfast muffin. Great for picnics or potlucks or really any time. It is moist, flavourful and very healthy too. Using toasted sesame adds some more flavour to it.

Provided by Lalaloula

Categories     Quick Breads

Time 30m

Yield 6 muffins

Number Of Ingredients 9

150 g zucchini (1 small)
140 g whole wheat flour
2 teaspoons baking powder
4 teaspoons gomashio (toasted and salted sesame-sub regular sesame and salt for it if you cant get it)
1 teaspoon mixed Italian herbs
1 egg
125 ml buttermilk or 125 ml milk
3 tablespoons oil
sesame seeds, for sprinkling

Steps:

  • Preheat the oven to 200°C Wahs and grate zucchini coarsely. Squeeze out excess moisture.
  • Combine flour, baking powder, gomasio and herbs in a big bowl. In a second bowl whisk together (butter-)milk, oil and egg. Add to the dry ingredients and blend (but be sure not to overmix). Fold in zucchini.
  • Fill into prepared muffin cups and sprinkle each muffin with some sesame seeds.
  • Bake for about 20 minutes.

Nutrition Facts : Calories 164.6, Fat 8.4, SaturatedFat 1.4, Cholesterol 31.9, Sodium 157.7, Carbohydrate 18.9, Fiber 2.7, Sugar 1.8, Protein 5.1

SESAME ZUCCHINI



Sesame Zucchini image

Categories     Side     Steam     Vegetarian     Quick & Easy     Low Cal     Low/No Sugar     Zucchini     Sesame     Gourmet     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 5

2 medium zucchini
1 tablespoon Asian sesame oil
1 1/2 teaspoons sesame seeds, toasted lightly
1 teaspoon soy sauce, or to taste
1 tablespoon fresh lemon juice

Steps:

  • Halve zucchini lengthwise and cut crosswise into 1/2-inch pieces. In a steamer set over simmering water steam zucchini, covered, until just tender, about 5 minutes.
  • In a bowl toss zucchini with sesame oil and seeds, soy sauce, and salt to taste until coated well and sprinkle with lemon juice. Serve warm or at room temperature.

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