Zucchini Parmesan Hoagies Recipes

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ZUCCHINI PARMESAN



Zucchini Parmesan image

You'll knock their socks off with this easy-to-prep side dish that's absolutely delicious. My favorite time to make it is when the zucchini is fresh out of the garden. -Sandi Guettler, Bay City, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

4 medium zucchini, cut into 1/4-inch slices
1 tablespoon olive oil
1/2 to 1 teaspoon minced garlic
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1 teaspoon seasoned salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese

Steps:

  • In a large skillet, saute zucchini in oil until crisp-tender. Add garlic; cook 1 minute longer., Stir in the tomatoes, seasoned salt and pepper. Simmer, uncovered, until liquid is evaporated, 9-10 minutes. Sprinkle with Parmesan cheese. Serve with a slotted spoon.

Nutrition Facts : Calories 81 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 581mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

ZUCCHINI PARMESAN HOAGIES



Zucchini Parmesan Hoagies image

Summertime dinners are easy as can be with these zucchini-filled parmesan hoagies.

Provided by Megan DeKok

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 13

1 large or 2 medium zucchini, cut into 1/2-inch slices
Salt and pepper
4 tablespoons olive oil
1/2 cup Gold Medal™ all-purpose flour
2 eggs, beaten
1 cup Progresso™ plain panko crispy bread crumbs
1 jar (25.5 oz) Muir Glen™ organic cabernet marinara pasta sauce
7 slices provolone cheese
1/4 cup grated Parmesan cheese
Red pepper flakes, to taste
1 clove garlic, pressed
4 hoagie buns, sliced
Fresh basil leaves

Steps:

  • Heat oven to 350°F. Sprinkle both sides of zucchini slices with salt and pepper. In 10-inch cast-iron skillet, heat 2 1/2 tablespoons of the olive oil over medium heat.
  • Place flour, beaten eggs, and bread crumbs in separate small bowls. Beat 1 tablespoon water in with the eggs. Dip seasoned zucchini slices into the flour, then the egg mixture, and then the bread crumbs.
  • Place half of the zucchini rounds in hot skillet until crispy. Turn, and toast up the crumbs on the opposite sides. Remove; repeat with remaining zucchini slices. Either place zucchini back in skillet or in ungreased ovenproof baking dish.* Cover with marinara sauce. Top with provolone cheese. Sprinkle with Parmesan cheese, salt, pepper and red pepper flakes.
  • Bake 25 to 30 minutes or until cooked through and fork inserts easily into rounds.
  • Meanwhile, in small bowl, stir garlic into remaining 1 1/2 tablespoons olive oil. Brush onto sliced hoagie buns. Toast on grill pan until crispy. Serve zucchini on toasted buns with fresh basil.
  • *If you decide to bake them in a baking dish, they'll take longer since it won't be hot like the skillet. Add 10 to 15 minutes to the bake time, or simply bake until fork inserts into them easily.

Nutrition Facts : ServingSize 1 Serving

NO-FRY EASY ZUCCHINI PARMESAN



No-Fry Easy Zucchini Parmesan image

I have always loved the zucchini Parm that I grew up with, but now that I am a parent I wanted something quicker, easier, and healthier. This is what I came up with. Enjoy! Serve as a side dish with your favorite tomato sauce and pasta.

Provided by sixofus

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
1 clove garlic, grated
2 zucchini, grated
1 teaspoon dried oregano
salt and ground black pepper to taste
2 tablespoons grated Parmesan cheese
½ cup shredded Mexican cheese blend (such as Great Value Fiesta Blend®), or more to taste

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease an 8-inch baking pan.
  • Heat oil in a large skillet over medium-low heat. Add garlic; cook and stir until fragrant, about 1 minute. Add zucchini, oregano, salt, and black pepper. Increase heat; cook and stir until zucchini is almost soft, about 7 minutes. Drain excess liquid and transfer to the prepared baking pan.
  • Sprinkle Parmesan cheese and Mexican cheese blend over zucchini.
  • Bake in the preheated oven until cheese has melted and starts to turn brown, about 7 minutes.

Nutrition Facts : Calories 117 calories, Carbohydrate 3.1 g, Cholesterol 18.4 mg, Fat 9.6 g, Fiber 0.8 g, Protein 5.5 g, SaturatedFat 4.7 g, Sodium 212.4 mg, Sugar 1.1 g

ZUCCHINI PARMESAN



Zucchini Parmesan image

This is for all of you "eggplant parmesan" people! And especially for those of you with an abundance of garden fresh zucchini to use up, like myself! This is delicious! I like it even better than eggplant parm now and I didn't think that were possible! And even my husband who does not like eggplant loved this!

Provided by Smabbey

Categories     Lunch/Snacks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

2 medium zucchini, peeled and sliced
2 eggs, beaten
2 cups dry Italian seasoned breadcrumbs
8 ounces shredded mozzarella cheese
1/2 cup shredded parmesan cheese
3 -4 cups of your favorite marinara sauce
olive oil

Steps:

  • Preheat oven to 425 degrees.
  • Dip zucchini slices in egg and then coat with breadcrumb mixture and bake on cookie sheets drizzled with olive oil until golden brown, approximately 10 minutes on each side.
  • Spread a thin layer of marinara sauce on the bottom of a 9x9 inch baking dish.
  • Put one layer of"breaded" zucchini slices on top and coat with more sauce and a generous sprinkling of both cheeses.
  • Repeat this procedure to use up all the zucchini.
  • Cover with tin foil and bake approximately 30 minutes or until top layer of cheese is melted at 375 degrees.
  • MANGIA!

ZUCCHINI WITH PARMESAN



Zucchini with Parmesan image

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 6

8 medium zucchini
Good olive oil
2 large yellow onions cut in half and sliced 1/2 inch thick
Kosher salt
Freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

Steps:

  • Remove the ends of the zucchini and, if they are large, cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large (12-inch) saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. Sprinkle with Parmesan and cook for 30 seconds more. Remove to a serving platter and repeat with the rest of the zucchini. Serve immediately.
  • Note: If you cook too much zucchini in one pan, you end up steaming rather than sauteing it. I prefer to cook it in 2 batches.

ZUCCHINI PARMESAN



Zucchini Parmesan image

Delicious and easy way to use zucchini!

Provided by Mary Jo

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 5

Number Of Ingredients 6

2 large zucchini, thinly sliced
2 tablespoons olive oil
1 large onion, diced
2 cloves garlic, minced
1 (16 ounce) jar spaghetti sauce
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
  • Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
  • Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.

Nutrition Facts : Calories 217 calories, Carbohydrate 21 g, Cholesterol 16.3 mg, Fat 11.5 g, Fiber 4.7 g, Protein 8.3 g, SaturatedFat 3.7 g, Sodium 512.3 mg, Sugar 12.2 g

PARMESAN ZUCCHINI



Parmesan Zucchini image

Make and share this Parmesan Zucchini recipe from Food.com.

Provided by Julesong

Categories     Cheese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

2 medium zucchini
2 teaspoons olive oil
1/2 teaspoon seasoning salt, to taste (Lawry's or Johnny's)
1/3-1/2 cup grated parmesan cheese, to taste (and size of zucchini)

Steps:

  • Preheat the oven to 350 degrees F.
  • Clean the medium (or large-ish, if you like your squash as I do!) zucchinis well, cut the ends off, and slice them lengthwise into quarters so that you have eight pieces.
  • Coat the bottom of a baking dish with the olive oil and place the zucchini pieces in the dish.
  • Sprinkle with the seasoning salt (I sometimes lightly spray the zucchini with pan spray before sprinkling on the seasoning salt), then with the Parmesan cheese.
  • Place uncovered in the oven and bake for 20 minutes on 350 degrees F.
  • Serve two pieces to each person as a side dish, and enjoy!

Nutrition Facts : Calories 72.4, Fat 5, SaturatedFat 1.8, Cholesterol 7.3, Sodium 135.2, Carbohydrate 3.4, Fiber 1, Sugar 2.5, Protein 4.4

AIR FRYER ZUCCHINI PARMESAN



Air Fryer Zucchini Parmesan image

This simple side dish comes together in a flash and pairs perfectly with any grilled meat. A great way to use up the abundance from your garden.

Provided by Soup Loving Nicole

Categories     Zucchini Side Dishes

Time 15m

Yield 4

Number Of Ingredients 6

2 teaspoons olive oil
1 teaspoon Italian seasoning
¼ teaspoon salt
⅛ teaspoon freshly ground black pepper
1 large zucchini, cut into 1/2-inch slices
¼ cup shredded Parmesan cheese

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Whisk olive oil, Italian seasoning, salt, and pepper together in a large bowl. Add zucchini rounds and toss to coat.
  • Place zucchini in the basket of the air fryer in one layer and cook for 5 minutes. Flip zucchini over, sprinkle Parmesan cheese over the top, and cook until cheese is melted and starting to brown, about 5 more minutes.

Nutrition Facts : Calories 56.8 calories, Carbohydrate 3.2 g, Cholesterol 4.4 mg, Fat 4 g, Fiber 1.1 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 206.3 mg

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