Zucchini Noodles Recipes

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QUICK AND EASY ZUCCHINI NOODLES



Quick and Easy Zucchini Noodles image

Zucchini noodles are a great option.

Provided by Kenna

Categories     Fruits and Vegetables     Vegetables     Squash     Summer Squash     Zucchini

Time 10m

Yield 1

Number Of Ingredients 6

2 medium zucchini
1 tablespoon olive oil
⅛ teaspoon minced garlic
1 pinch garlic powder
1 pinch dried basil
salt and ground black pepper to taste

Steps:

  • Run zucchini through a spiralizer to make noodles.
  • Heat olive oil in a large skillet. Add zucchini noodles, garlic, garlic powder, basil, salt, and pepper. Cook until fragrant and heated through, about 2 minutes.

Nutrition Facts : Calories 189.1 calories, Carbohydrate 14.5 g, Fat 14.2 g, Fiber 4.8 g, Protein 5.2 g, SaturatedFat 2 g, Sodium 40.2 mg, Sugar 7 g

ZUCCHINI NOODLES



Zucchini Noodles image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 4 servings

Number Of Ingredients 8

2 zucchini
1 tablespoon butter
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
1/4 cup shredded Parmesan
3 Roma tomatoes, diced
2 cloves garlic, minced
3 fresh basil leaves, cut into chiffonade

Steps:

  • Using a vegetable peeler, peel the zucchini into long ribbons.
  • Set a nonstick skillet over medium-high heat and heat the butter and olive oil. Add the zucchini and toss around in the skillet for 1 to 2 minutes. Sprinkle in some salt and pepper. Add the Parmesan, tomatoes and garlic and toss to heat through. Sprinkle over the basil and serve within a few minutes, before the zucchini gets too soft!

ZUCCHINI 'NOODLES'



Zucchini 'Noodles' image

A tasty and fairly simple way for people on a gluten-free or wheat-free diet to enjoy a noodle dish. I usually use 4 zucchini and 2 summer squash for a colorful mix.

Provided by Becka

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 45m

Yield 4

Number Of Ingredients 6

6 zucchini
2 teaspoons salt
3 tablespoons margarine
1 clove garlic, minced
salt and black pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Cut zucchini into thin, noodle-like strips (a mandoline works well for this). Toss with the 2 teaspoons salt, and place in a colander to drain for 30 minutes.
  • Bring a pot of water to boil. Add zucchini; cook for one minute. Drain; rinse immediately with cold water to stop cooking.
  • Heat margarine in a large skillet over medium high heat. Add zucchini and garlic; cook and stir until just tender, about 5 minutes. Season to taste with salt and pepper. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 140.7 calories, Carbohydrate 10.4 g, Cholesterol 4.4 mg, Fat 9.9 g, Fiber 3.2 g, Protein 5.6 g, SaturatedFat 2.4 g, Sodium 1361.8 mg, Sugar 5.2 g

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