ZUCCHINI SLAW
In Hickory, North Carolina, Nadeen Shrewsberry wouldn't think of squandering squash. "A friend gave me the recipe for this best-of-the-season slaw," she offers. "If you like the light taste of zucchini in a simple salad, you're sure to ask for a second helping of this one."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine all ingredients; mix well. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 71 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 249mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ZUCCHINI SLAW TWO WAYS
This zucchini slaw--made with thinly sliced zucchini, summer squash, bell pepper, and scallions--can turn out two ways: one with mayo, another with vinaigrette. You'll never give zucchini away again.
Provided by Sara Foster with Carolynn Carreno
Categories Sides
Time 25m
Number Of Ingredients 18
Steps:
- Combine the zucchini, yellow squash, carrots, scallions, bell pepper, if using, and parsley in a large bowl or, if you want to try both dressings, divvy the veggies between a couple of bowls.
- Whisk the mayonnaise, mustard, vinegar, salt, and pepper together in a small bowl. Use immediately or refrigerate in an airtight container for up to 1 week.
- Combine the vinegar, sugar, salt, pepper, and poppy seeds, if using, in a jar. Screw the lid on tightly and shake the jar until the sugar dissolves. Use immediately or refrigerate in an airtight container for up to 1 week.
- Drizzle the veggies with either the creamy slaw dressing or the sweet and tart slaw dressing. Season with salt and pepper to taste and toss to coat. You can refrigerate the slaw for a little while, although it's best to serve it shortly after dressing it so it doesn't become soggy or weepy.
Nutrition Facts : ServingSize 1 portion, Calories 258 kcal, Carbohydrate 13 g, Protein 4 g, Fat 22 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 12 mg, Sodium 882 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 18 g
ZUCCHINI SLAW
Pair this light, crisp zucchini slaw with grilled fish or chicken.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Shred zucchini on the large holes of a box grater. (You should have about 4 cups.) Toss with 1/2 teaspoon salt in a colander set over a bowl. Let stand 10 minutes. Squeeze out excess moisture with your hands.
- In a medium bowl, toss zucchini with stalk, apple, vinegar, sunflower seeds, and basil. Season with salt and pepper; serve.
ZUCCHINI SLAW
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Slice 2 medium zucchini into matchsticks. Whisk 1/2 cup mayonnaise, 3 tablespoons rice vinegar and 2 teaspoons each sugar and Sriracha in a large bowl. Add the zucchini, 1 cup shredded carrots, 1/2 thinly sliced red onion and 1/2 teaspoon kosher salt and toss.
LEMONY ZUCCHINI SLAW
This salad of julienned zucchini is dressed in yogurt and tossed with a generous amount of lemon juice and zest. Use as many bright herbs as possible, or a single herb if you prefer, and chop them at the last minute.
Provided by David Tanis
Categories dinner, lunch, quick, salads and dressings, vegetables, appetizer, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Top and tail the zucchini. Julienne with a large knife, mandoline, food processor or spiralizer.
- Transfer zucchini to a large bowl. Season generously with salt and pepper. Add lemon zest and juice and toss well. Set aside for 10 minutes.
- Add yogurt and toss to coat well. Taste and adjust seasoning. Add chopped herbs and mix gently. Garnish with feta and pine nuts to serve.
Nutrition Facts : @context http, Calories 48, UnsaturatedFat 1 gram, Carbohydrate 7 grams, Fat 2 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 390 milligrams, Sugar 5 grams
ZUCCHINI COLE SLAW
Yet another way to use the abundant garden zucchini. The dark green skin adds color contrast to the slaw.
Provided by southern chef in lo
Categories Peppers
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Toss the zucchini, carrot, celery, pepper, and cabbage in a large bowl.
- In small mixing bowl, whisk together the oil, lemon juice, mustard, salt and pepper to taste; pour over the veggies.
ZUCCHINI COLESLAW
Make and share this Zucchini Coleslaw recipe from Food.com.
Provided by Calee
Categories Vegetable
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Shred zucchini, putting between layers of paper towel, pat dry.
- Combine zucchini, cabbage, carrot, onion, radishes in a large bowl, toss.
- Meanwhile prepare dressing, mix together mayonaise, salsa, cumin, mix well.
- Add enough dressing to coat vegetables, chill one hour.
Nutrition Facts : Calories 56.2, Fat 3.4, SaturatedFat 0.5, Cholesterol 2.5, Sodium 149.4, Carbohydrate 6.3, Fiber 1.4, Sugar 2.7, Protein 1.1
ZUCCHINI SLAW
used the overabundance zucchinis to make this healthy slaw. I used a mandolin to create long julienned strips of zucchini, carrots and red bell peppers.. This is a healthy raw foods!
Provided by Rita1652
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Mix dressing ingredients together.
- Mix slaw ingredients together.
- Pour over slaw tossing to coat.
- Chill for 1 hour.
CRISPY ZUCCHINI SLAW
Swap out your typical cabbage for crunchy shoestrings of zucchini in this crisp and refreshing slaw side dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Makes 6 Cups
Number Of Ingredients 13
Steps:
- Using the largest holes on a box grater, grate the zucchini and carrots, and transfer to a large bowl. Cut the yellow pepper and radishes into 1-inch matchsticks, and add to bowl. Slice the celery as thinly as possible on the bias, and add to the bowl; add the corn.
- In a bowl, whisk together the mayonnaise, vinegar, celery seeds, sugar, salt, and pepper. Pour over salad; toss to combine. Garnish with zucchini blossoms, if desired, and serve.
ZUCCHINI SLAW
This warm slaw makes a perfect topping for burgers, or it is wonderful all by itself!
Provided by MichelleB
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the olive oil in a saucepan over medium-low heat, and cook the zucchini and onion until onion is very tender. Mix in the Italian salad dressing and parsley, and continue cooking until heated through. Serve warm.
Nutrition Facts : Calories 69.2 calories, Carbohydrate 6.7 g, Fat 4.6 g, Fiber 1.8 g, Protein 1.8 g, SaturatedFat 0.7 g, Sodium 201 mg, Sugar 3.3 g
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