Zucchini Cilantro Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY, CHEESY ZUCCHINI SOUP



Creamy, Cheesy Zucchini Soup image

This zucchini soup is warm and creamy, perfect for fall or winter. Stock up and freeze when zucchini is in season. Perfect for low-carb diets!

Provided by Chair

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 45m

Yield 10

Number Of Ingredients 8

5 pounds zucchini, trimmed and cut into 1-inch chunks
2 red bell peppers, finely chopped
1 ½ large red onions, finely chopped
1 bunch cilantro
3 cups heavy whipping cream
1 pound shredded Swiss cheese
1 teaspoon salt
¾ teaspoon cracked black pepper

Steps:

  • Put zucchini in large Dutch oven with a few inches of water. Simmer zucchini over medium-low heat until tender when poked with a fork, about 20 minutes. Use a slotted spoon to transfer zucchini to a blender, leaving about 1 inch of water in the bottom of the pot.
  • Blend zucchini until no large chunks remain; return to the pot. Combine bell pepper, red onions, and cilantro in the blender; blend until no large pieces remain. Stir bell pepper mixture into the blended zucchini; add cream, Swiss cheese, salt, and pepper. Cook over medium-low heat until warmed through and the cheese is melted, 5 to 7 minutes.

Nutrition Facts : Calories 471 calories, Carbohydrate 15.9 g, Cholesterol 139 mg, Fat 39.4 g, Fiber 3.6 g, Protein 16.9 g, SaturatedFat 24.5 g, Sodium 372.9 mg, Sugar 6.6 g

ZUCCHINI, POTATO, AND CILANTRO SOUP



Zucchini, Potato, and Cilantro Soup image

Categories     Blender     Citrus     Herb     Onion     Pepper     Potato     Vegetable     Sauté     Quick & Easy     Low Cal     High Fiber     Bon Appétit

Yield 4 (first-course) servings

Number Of Ingredients 9

3 tablespoons butter
1 tablespoon (or more) chopped jalapeño chile with seeds
1/4 teaspoon (generous) fennel seeds
1 (7- to 8-ounce) Yukon Gold potato, peeled, cut into 1/2-inch cubes
16 to 18 ounces zucchini (about 4 medium), trimmed, cut into 1/2-inch rounds
1 cup chopped green onions
2 1/2 cups low-salt chicken broth
1/2 cup (packed) fresh cilantro
1 teaspoon (or more) fresh lime juice

Steps:

  • Melt butter in heavy large saucepan over medium-high heat. Add chile and fennel seeds; stir 30 seconds. Add next 3 ingredients; sauté 2 minutes. Add broth and bring to boil. Reduce heat to medium-low, cover, and simmer until vegetables are tender, about 15 minutes.
  • Purée soup in batches in blender, adding cilantro and 1 teaspoon lime juice to first batch. Return puree to same pan. Season to taste with salt, pepper, and more lime juice, if desired. Rewarm, if necessary, and serve.

ZUCCHINI CILANTRO SOUP



Zucchini Cilantro Soup image

I came across this recipe while trying to decide what to do with the leftover zucchini from my garden. I added some curry powder, but the original recipe doesn't call for it.

Provided by Renee D

Categories     Vegetable

Time 40m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 7

1/2 cup chopped onion
2 tablespoons olive oil
3/4 lb zucchini, scrubbed and cut into 1/2-inch pieces
1 1/2 cups chicken broth
1 1/2 cups chopped fresh coriander
2 teaspoons fresh lemon juice (to taste)
curry powder, to taste

Steps:

  • In a large saucepan cook the onion in the oil over moderately low heat, stirring until it is softened, add the zucchini and salt and pepper to taste, and cook the mixture, covered, stirring occasionally, for 4 minutes. Add the broth and 1 1/4 cups water and simmer the mixture, covered, for 10 minutes, or until the zucchini is tender. Remove the pan from the heat, stir in the coriander, and let the mixture cool. In a blender or food processor purée the mixture in batches, transferring the soup as it is puréed to a bowl. Stir in the lemon juice, season the soup with salt and pepper, and serve it at room temperature or chilled.

Nutrition Facts : Calories 98.1, Fat 7.5, SaturatedFat 1.1, Sodium 298.2, Carbohydrate 5.7, Fiber 1.4, Sugar 2.7, Protein 3.2

CREAM OF CILANTRO SOUP



Cream of Cilantro Soup image

Make and share this Cream of Cilantro Soup recipe from Food.com.

Provided by Diana Adcock

Categories     Tex Mex

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 bunches fresh cilantro, take 1 bunch and wash,stems removed and leaves chopped (Remove 6 T. from the other bunch to set aside for garnish)
1 (32 ounce) can low-sodium low-fat chicken broth or 1 (32 ounce) can low-sodium low-fat vegetable broth
2 teaspoons butter
2 teaspoons flour
1 (8 ounce) package reduced-fat cream cheese or 1 (8 ounce) package fat free cream cheese
1 pint sour cream
2 cloves garlic
1/2 teaspoon salt
1/2 teaspoon cayenne
1/2 teaspoon cumin
sour cream
6 teaspoons chopped cilantro
red pepper flakes

Steps:

  • In a food processor puree the cilantro with 1 cup of the broth, and blend to smooth.
  • In a large saucepan melt the butter over medium heat and whisk in the flour.
  • Slowly add the remaining broth, whisking to smooth.
  • Boil, while whisking, for 1 minute.
  • Stir in the cream cheese, cilantro mixture, sour cream, garlic, salt, pepper, cumin.
  • Reduce heat and simmer for 15 minutes.
  • Ladle into bowls and offer garnishes at the table.

Nutrition Facts : Calories 406.1, Fat 36.2, SaturatedFat 22.5, Cholesterol 87.4, Sodium 540.9, Carbohydrate 11.2, Fiber 0.6, Sugar 0.5, Protein 10.3

More about "zucchini cilantro soup recipes"

ZUCCHINI CILANTRO SOUP | THE GOOD EATS COMPANY
zucchini-cilantro-soup-the-good-eats-company image
2015-09-04 directions In heavy two quart saucepan, combine onion with butter, salt and pepper over medium heat and when mixture begins to sizzle, cook, stirring frequently, over medium to medium low heat until onion is soft and …
From thegoodeatsco.com
See details


ZUCCHINI AND CILANTRO SOUP RECIPE ON FOOD52
zucchini-and-cilantro-soup-recipe-on-food52 image
2011-01-12 Directions Heat the butter and oil in a large pan and cook the onion, garlic and chillies without allowing them to turn colour Add diced zucchini and cook for about 5 minutes, stirring Stir in flour and cook a few minutes more …
From food52.com
See details


COLD ZUCCHINI AND CILANTRO SOUP - EDIBLE DALLAS AND …
cold-zucchini-and-cilantro-soup-edible-dallas-and image
Chop the zucchini into ½-inch discs, then quarter them. Put these into the pot with the shallot. Add the stock or water, the Spanish paprika, stir and cover. Cook until the zucchini pieces are soft, about 10 minutes. Carefully pour this into …
From edibledfw.com
See details


ZUCCHINI-CILANTRO SOUP RECIPE ON FOOD52
zucchini-cilantro-soup-recipe-on-food52 image
2011-07-08 Directions. Dice the zucchini. Heat the olive oil in a large pot. Cook the onion until soft and translucent, stirring often. Add the garlic and cook for another 1-2 minutes.
From food52.com
See details


ZUCCHINI SOUP RECIPES
zucchini-soup image
Find the zucchini soup recipes that make the most of your summer squash bounty. Pin Share Tweet Email Save. Classic Minestrone Soup. 19 Ratings Save. Easy Zucchini Soup. 57 Ratings Save. Slow Cooker Zucchini Soup. 721 …
From allrecipes.com
See details


ZUCCHINI SOUP WITH CRèME FRAîCHE AND CILANTRO - FOOD
2013-12-06 Add the zucchini and garlic, season with salt and pepper and cook, stirring occasionally, until crisp-tender, 5 to 6 minutes. Add the chicken broth and Parmesan rind and …
From foodandwine.com
5/5
Total Time 45 mins
  • In a large pot, heat the olive oil until shimmering. Add the leek and poblano and cook over moderate heat, stirring, until softened, about 8 minutes. Add the zucchini and garlic, season with salt and pepper and cook, stirring occasionally, until crisp-tender, 5 to 6 minutes. Add the chicken broth and Parmesan rind and bring to a boil. Simmer over moderate heat until the zucchini is very tender and no longer bright green, about 15 minutes. Discard the Parmesan rind and add the chopped cilantro.
  • Working in batches, puree the soup in a blender or food processor until very smooth. Return the soup to the pot, whisk in the crème fraîche and reheat gently if necessary. Season the soup with salt and pepper and ladle into bowls. Garnish the soup with cilantro leaves and serve.
See details


ZUCCHINI-POBLANO SOUP WITH CILANTRO AND MINT RECIPE - @ATKINS
Separate the stems and leaves of the cilantro, finely dice each. In a 5-quart stockpot, heat remaining 2 tablespoons oil over medium heat. Add leek, cilantro stems, chopped parsley and …
From atkins.com
See details


SUMMER COLD ZUCCHINI SOUP RECIPE - THE SPRUCE EATS
2022-02-02 Coarsely chopped fresh cilantro, for garnish Steps to Make It Gather the ingredients. Trim and chop the zucchini, getting rid of the ends. Reserve. Heat a medium pot …
From thespruceeats.com
See details


ZUCCHINI, POTATO, AND CILANTRO SOUP RECIPE - FOOD NEWS
Add the remaining 2 Tbs. olive oil and the potato; season with 3/4 teaspoon salt and a few generous grinds of black pepper. Sauté, stirring occasionally, until the potatoes brown and …
From foodnewsnews.com
See details


ZUCCHINI POTATO SOUP - DHERBS.COM - RECIPES
2022-11-05 Ingredients. 2 tbsp. extra virgin olive oil. 1 onion, chopped. 2 garlic gloves, minced. 2 lb zucchinis, roughly diced. 1 lb potatoes, peeled and cubed. 4 c low-sodium vegetable stock. …
From dherbs.com
See details


ZUCCHINI CILANTRO SOUP: DIRECTIONS, CALORIES, NUTRITION & MORE
2020-07-29 Add the zucchini and garlic, season with salt and pepper and cook, stirring occasionally, until crisp-tender, 5 to 6 minutes. 5 In a large pot, heat the olive oil until shimmering.
From fooducate.com
See details


10 BEST MEXICAN CILANTRO SOUP RECIPES | YUMMLY
2022-10-29 The Best Mexican Cilantro Soup Recipes on Yummly | Creamy Bean And Cilantro Soup, Chicken, Black Bean And Cilantro Soup, Mexican Pozole ... cornmeal, olive …
From yummly.com
See details


ZUCCHINI CILANTRO SOUP RECIPE - FOOD NEWS
Zucchini Gazpacho. Rating: 4.75 stars. 4. A perfect no-cook soup for a hot summer day! A great way to use and serve bountiful garden zucchini! The garbanzo beans add substance, texture, …
From foodnewsnews.com
See details


ZUCCHINI BEEF SOUP - CILANTRO PARSLEY
2021-06-07 4 cups water 1 chicken bouillon cube ¼ cup chopped cilantro Instructions In a large pot on medium heat, start by sautéing the onion and carrots for 5 minutes, until the carrots are …
From cilantroparsley.com
See details


ZUCCHINI CILANTRO SOUP WITH CHILE AND MINT • THE BOJON …
2012-07-25 Chop the stems and place them with the chiles and zucchini. Reserve the leaves in a separate bowl. Warm the oil over medium heat in a large saucepan or soup pot. Add the …
From bojongourmet.com
See details


ZUCCHINI CILANTRO SOUP RECIPE - RECIPEZAZZ.COM
2022-08-12 Recipes Main Category Vegetables Herbs Zucchini Cilantro Soup (0) Write Review Add Your Own Photo to this Recipe 3-4 Servings 15m PT15M Prep Time 15-20m …
From recipezazz.com
See details


Related Search