Zucchini Chowder Recipes
ZUCCHINI GARDEN CHOWDER
This soup is amazing, my all time favorite. I found the recipe in an old Taste of Home magazine. Sometimes I add the cheddar cheese, sometimes I don't. It's delicious either way.
Provided by Sallyanne
Categories Chowders
Time 30m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In large kettle over medium heat, saute onion, zucchini, parsley, and basil in butter until tender.
- Stir in flour, salt, and pepper.
- Gradually stir in water.
- Add bouillon and lemon juice; mix well.
- Bring to a boil; cook and stir for 2 minutes.
- Add tomatoes, milk, and corn; bring to a boil.
- Reduce heat; cover and simmer for 5 minutes or until corn is tender.
- Just before serving, stir in cheeses until melted.
- Add sugar and garnish with parsley.
CURRIED ZUCCHINI CHOWDER
Nice mild curry flavour, add more if you like. Swirl no fat yogurt, sour cream or cream into each serving, to mellow the curry flavour. From Company's Coming, cooking for diabetics. diabetic choices: 1 starch, 1/2 fruit and veggie each serving.
Provided by Derf2440
Categories Chowders
Time 1h15m
Yield 7 cups
Number Of Ingredients 11
Steps:
- Saute onion and garlic in margarine in large uncovered pot or dutch oven until onion is very soft and turning golden brown.
- Stir in curry paste.
- Saute for 1 minute.
- Stir in remaining 7 ingredients.
- Heat on medium, partially covered for 1 hour.
- Remove and discard bay leaf.
- Remove and reserve 2 cups soup.
- Process remaining soup with hand blender or in batches in blender until smooth.
- Combine reserved and pureed chowder.
Nutrition Facts : Calories 81.3, Fat 1.3, SaturatedFat 0.2, Sodium 28.3, Carbohydrate 16.2, Fiber 2.5, Sugar 2.7, Protein 2.4
ZUCCHINI GARDEN CHOWDER
Years ago, when my husband and I put in our first garden, a neighbor suggested zucchini since it's easy to grow. Our kids were reluctant to try new things, so I used our squash in this cheesy chowder-it met with solid approval from all of us! -Nanette Jordan, Flint, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings (about 2-1/2 quarts).
Number Of Ingredients 18
Steps:
- In a Dutch oven, saute the zucchini, onion, parsley and basil in butter until vegetables are tender. Stir in the flour, salt and pepper. Gradually stir in water. Add the bouillon and lemon juice. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add the tomatoes, milk and corn; bring to a boil. Reduce heat; cover and simmer for 5 minutes or until corn is tender. , Just before serving, add cheeses; stir until melted. Stir in sugar. Garnish with parsley if desired.
Nutrition Facts : Calories 258 calories, Fat 16g fat (11g saturated fat), Cholesterol 55mg cholesterol, Sodium 905mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 2g fiber), Protein 11g protein.
SALMON ZUCCHINI CHOWDER
This rich and hearty light chowder from Vicki Thompson of Bristol, New Brunswick delivers many levels of flavor and is sure to warm those cold winter nights.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a large saucepan over medium heat, cook and stir the onion, garlic, thyme and basil in butter until onion is tender. Stir in the milk, broth, corn, carrot and potato. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until vegetables are tender. , Combine flour and water until smooth; stir into onion mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add salmon and zucchini. Simmer, uncovered, for 3-5 minutes or until fish flakes easily with a fork. Stir in salt and pepper. Sprinkle with cheese before serving.
Nutrition Facts : Calories 214 calories, Fat 10g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 656mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
CORN CHOWDER WITH ZUCCHINI AND ORZO
This hearty fresh corn soup doesn't take long to make and it can be your main course.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 30m
Number Of Ingredients 6
Steps:
- In a medium saucepan, melt 1 tablespoon butter over medium-high. Add zucchini and saute until crisp-tender, 4 minutes. Stir in orzo and heat until warmed through. Transfer to a bowl and toss with scallion greens; season with salt and pepper.
- Melt remaining 1 tablespoon butter in saucepan over medium-high. Add scallion whites and saute until tender, 3 minutes. Add corn and cook until tender, 3 minutes. Add 3 cups water and corncobs and bring to a boil; reduce to a simmer and cook until chowder thickens slightly, about 8 minutes. Discard cobs and season with salt and pepper. In batches, fill a blender halfway with chowder and puree (use caution when blending hot liquids). Serve chowder topped with zucchini mixture.
Nutrition Facts : Calories 274 g, Fat 8 g, Fiber 6 g, Protein 9 g, SaturatedFat 4 g
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