Zingy Chicken Recipes

ZINGY BAKED CHICKEN NUGGETS

Zingy Baked Chicken Nuggets image

These crispy chicken nuggets have just the right amount of spice. Yogurt makes them extra tender. -Lee Evans, Queen Creek, Arizona

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1/4 cup plain yogurt
1 tablespoon lemon juice
1-1/2 teaspoons seasoned salt
1 teaspoon garlic powder
1 teaspoon ground coriander
1/2 to 3/4 teaspoon cayenne pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch pieces
2 cups whole wheat or regular panko bread crumbs
Honey mustard, optional

Steps:

Preheat oven to 400°. Mix first 6 ingredients; stir in chicken to coat., Place bread crumbs in a shallow bowl; add chicken, 1 piece at a time, and toss to coat. Place 1 in. apart on a greased baking sheet., Bake until lightly browned and chicken is no longer pink, 18-20 minutes. If desired, serve with honey mustard.

Nutrition Facts : Calories 222 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 481mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

ZINGY CHICKEN STIR-FRY

Zingy chicken stir-fry image

Quick, easy and on the table in less than 30 minutes - what more could you ask for?

Provided by Good Food team

Categories Dinner, Main course

Time 20m

Number Of Ingredients 9

Ingredients

2 blocks egg noodles
2 tsp sunflower oil
2 cooked chicken breasts, shredded
3 carrots, finely sliced into rings
2 tbsp clear honey
1 tbsp soy sauce
1 lime, juiced
3 tbsp toasted sesame seeds
handful of coriander leaves

Steps:

Boil the noodles according to pack instructions, then drain and toss with 1 tsp oil.
Heat the remaining oil in a wok and add the chicken and carrots. Stir-fry for a few minutes. Add the honey, soy and lime juice, bubble for 30 secs, then add the noodles and sesame seeds. Mix well, heat through and sprinkle with the coriander to serve.

ZINGY CHICKEN STIR-FRY

Zingy Chicken Stir-Fry image

A quick fix supper dish that tastes delicious. This is of course open to your own preferences of veggies etc., but this is how my family like it.

Provided by Noo8820

Categories One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

175 g Chinese egg noodles, approx 2-3 dried blocks
2 teaspoons sunflower oil
2 chicken breasts, cooked and shredded
2 carrots, thinly sliced
100 g sugar snap peas
2 tablespoons clear honey
1 tablespoon light soy sauce
2 limes, juice of
3 tablespoons toasted sesame seeds
2 tablespoons toasted cashew nuts (optional)
coriander leaves (optional)

Steps:

Boil the noodles according to pack instructions, then drain and toss with 1 tsp of the oil.
Heat the remaining oil in a wok and add the chicken and vegetables. Stir-fry for a few minutes.
Add the honey, soy and lime juice, bubble for about 30 seconds, then add the noodles and sesame seeds.
Mix well and heat through thoroughly.
Serve with the cashew nuts and coriander sprinkled on the top.

ZINGY CHICKEN

Zingy Chicken image

Make and share this Zingy Chicken recipe from Food.com.

Provided by bevs kitchen

Categories Chicken Thigh & Leg

Time 2h35m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

900 g chicken thighs
2 limes
2 cm gingerroot
1 green chili pepper
6 tablespoons dark soy sauce
2 tablespoons soft brown sugar
1 teaspoon ground coriander
1 garlic clove
4 tablespoons oil

Steps:

Make 2 or 3 cuts in the chicken thighs.
Place chicken in an ovenproof dish.
Zest and juice the limes.
Peel and grate ginger.
Deseed and chop chili.
Mix lime juice, lime zest, soy sauce, brown sugar, coriander, ginger, garlic, chili and oil.
Pour over the chicken marinate for 2 to 3 hours.
Preheat oven to 190 degrees Celsius/Gas 5.
Cook skin side up for 20 minutes.
Drain off liquid and discard.
Increase temperature to 200 degrees Celsius/Gas6; cook for another 15 minutes.

Nutrition Facts : Calories 653.8, Fat 48.1, SaturatedFat 11.4, Cholesterol 189, Sodium 1682.8, Carbohydrate 13.2, Fiber 1.5, Sugar 8.2, Protein 42.3

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