KICKIN' LONDON BROIL WITH BLEU CHEESE BUTTER
London broil is grilled with spices and topped with a rich bleu cheese butter for an extraordinary taste! This is my original recipe - I hope you like it!
Provided by ROBYN050501
Categories Flank Steak
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the grill for low heat.
- In a bowl, mix the blue cheese, butter, and chives. Set aside. In a separate bowl, mix the black pepper, garlic salt, onion powder, and cayenne pepper.
- Rub the steak with olive oil. Coat both sides of the meat with the spice mixture, and rub in by hand or press with a spatula.
- Lightly oil the grill grate. Place meat on the grill, and cook 10 to 15 minutes per side, or to desired doneness. Grill to rare or medium rare for best flavor. Remove from grill, and slice lengthwise into thin strips. Top with a large dollop of blue cheese butter, and serve.
Nutrition Facts : Calories 227.1 calories, Carbohydrate 1.2 g, Cholesterol 47.1 mg, Fat 15.8 g, Fiber 0.3 g, Protein 19.4 g, SaturatedFat 6.4 g, Sodium 424 mg, Sugar 0.2 g
KICKIN' LONDON BROIL WITH BLEU CHEESE BUTTER
London broil is grilled with spices and topped with a rich bleu cheese butter for an extraordinary taste! This is my original recipe - I hope you like it!
Provided by ROBYN050501
Categories Flank Steak
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the grill for low heat.
- In a bowl, mix the blue cheese, butter, and chives. Set aside. In a separate bowl, mix the black pepper, garlic salt, onion powder, and cayenne pepper.
- Rub the steak with olive oil. Coat both sides of the meat with the spice mixture, and rub in by hand or press with a spatula.
- Lightly oil the grill grate. Place meat on the grill, and cook 10 to 15 minutes per side, or to desired doneness. Grill to rare or medium rare for best flavor. Remove from grill, and slice lengthwise into thin strips. Top with a large dollop of blue cheese butter, and serve.
Nutrition Facts : Calories 227.1 calories, Carbohydrate 1.2 g, Cholesterol 47.1 mg, Fat 15.8 g, Fiber 0.3 g, Protein 19.4 g, SaturatedFat 6.4 g, Sodium 424 mg, Sugar 0.2 g
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