Zesty Three Cheese Salad Recipes

ZESTY STEAK SALAD

Zesty Steak Salad image

Stir-fried steak and veggies give this hearty salad a cozy kick. Add any of your favorite salad ingredients like shredded cheese, croutons, mushrooms or cucumber. -Leah Carrell, Quitman, Texas

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 pound beef top sirloin steak, cut into strips
1/3 cup Worcestershire sauce
1 medium onion, julienned
1 medium green pepper, julienned
1 tablespoon butter
6 cups shredded lettuce
6 to 9 cherry tomatoes, halved
Salsa, optional

Steps:

In a large bowl, combine sirloin and Worcestershire sauce; cover and refrigerate. , Meanwhile, in a large skillet, saute onion and green pepper in butter until crisp-tender, 3-4 minutes. Add sirloin; stir-fry until meat is no longer pink. Spoon meat and vegetables over lettuce; garnish with tomatoes. Serve with salsa if desired.

Nutrition Facts : Calories 218 calories, Fat 8g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 314mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

VEGETABLE CHEESE SALAD

Vegetable Cheese Salad image

Here's a satisfying salad that's garden-fresh. It stars three delicious cheeses and refreshing vegetables like crisp cucumber, bell peppers and juicy tomatoes. This unique summer salad makes a nice light lunch or super side dish. -Shary Geidner, Clear Lake, Iowa

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 16 servings.

Number Of Ingredients 17

Ingredients

3 cups shredded cheddar, Monterey Jack and/or mozzarella cheese
1 medium cucumber, chopped
1 medium tomato, seeded and chopped
1 green onion, thinly sliced
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1/2 cup sour cream
1/4 cup mayonnaise
1 tablespoon lemon juice
1 tablespoon lime juice
1 garlic clove, minced
1/2 teaspoon Dijon mustard
1/2 teaspoon dried basil
1/2 teaspoon dried marjoram
1/2 teaspoon paprika
1/2 teaspoon sugar
Lettuce, optional

Steps:

In a bowl, combine cheeses, cucumber, tomato, onion and peppers. In a small bowl, combine sour cream, mayonnaise, lemon and lime juice, garlic, mustard and seasonings; mix well. Pour over salad and toss to coat. Chill for 1 hour. Serve in a lettuce-lined bowl if desired.

Nutrition Facts :

ZESTY CHICKEN PASTA SALAD

Zesty Chicken Pasta Salad image

Combining the coolness of a salad and the zesty seasonings of pizza, this salad is perfect for a summer get together. Megan Moore, Memphis, Tennessee

Provided by Taste of Home

Categories Lunch

Time 55m

Yield 14 servings.

Number Of Ingredients 15

Ingredients

1 package (12 ounces) tricolor spiral pasta
2 cups cubed part-skim mozzarella cheese
2 cups cubed cooked chicken
1 large green pepper, chopped
1 large sweet red pepper, chopped
1 cup sliced fresh mushrooms
2 cans (2-1/4 ounces each) sliced ripe olives, drained
6 green onions, sliced
1 package (3-1/2 ounces) sliced pepperoni, halved
1/2 cup canola oil
1/3 cup red wine vinegar
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

Cook pasta according to package directions; rinse with cold water and drain well. In a large serving bowl, combine the cheese, chicken, peppers, mushrooms, olives, green onions, pepperoni and pasta. , In a small bowl, whisk together the remaining ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving. Toss before serving.

Nutrition Facts : Calories 300 calories, Fat 17g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 415mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein.

ZESTY THREE BEAN SALAD

Zesty Three Bean Salad image

Treat yourself to the delicious flavor of this Zesty Three Bean Salad. Bring together three kinds of beans and fresh peppers for a flavorful dish.

Provided by My Food and Family

Categories Home

Time 3h10m

Yield Makes 8 servings.

Number Of Ingredients 6

Ingredients

1 can (15-1/2 oz.) great Northern beans, rinsed, drained
1 can (15-1/2 oz.) kidney beans, rinsed, drained
1 can (15 oz.) black beans, rinsed, drained
1/2 cup chopped green pepper
1/2 cup chopped red pepper
1 cup SEVEN SEAS FREE VIVA Italian Fat Free Dressing

Steps:

Mix all ingredients except dressing in large bowl. Add dressing; toss to coat. Cover. Refrigerate several hours or until chilled.

Nutrition Facts : Calories 90, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 5 g

ZESTY FETA AND VEGETABLE ROTINI SALAD

Zesty Feta and Vegetable Rotini Salad image

If pasta salads are a favorite, you'll want to try this Healthy Living recipe the next time you make one! It's as tasty as it is fabulously colorful.

Provided by My Food and Family

Categories Pasta

Time 1h30m

Yield 8 servings, about 1 cup each

Number Of Ingredients 7

Ingredients

3 cups tri-colored rotini pasta, cooked, cooled
1 cup ATHENOS Traditional Crumbled Feta Cheese
1 cup halved cherry tomatoes
1 cup chopped cucumbers
1/2 cup sliced black olives
1/2 cup KRAFT Zesty Italian Dressing
1/4 cup finely chopped red onions

Steps:

Combine ingredients.
Refrigerate 1 hour.

Nutrition Facts : Calories 150, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

THREE CHEESE VINAIGRETTE

Three Cheese Vinaigrette image

Spice up your salad! You can vary the cheeses in this recipe to change the taste. Adapted from Cooking With Paula(Deen) magazine.

Provided by Sharon123

Categories Salad Dressings

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 11

Ingredients

2 cups vegetable oil (try half olive oil)
3/4 cup white wine vinegar
2 tablespoons parmesan cheese, grated
2 tablespoons romano cheese, grated
2 tablespoons asiago cheese, grated
3 teaspoons sugar (or try 2 tsp. honey)
2 teaspoons dried oregano
1/2 teaspoon dried basil
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon black pepper (optional)

Steps:

Place all ingredients in a food processor.
Pulse until smooth.
Serve over salads, use to marinate chicken or fish, mix with pasta, etc. Enjoy!

Nutrition Facts : Calories 1598.7, Fat 176.8, SaturatedFat 24, Cholesterol 8, Sodium 600.4, Carbohydrate 6.1, Fiber 0.5, Sugar 5.2, Protein 3.1

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