SPICY BEEF STIR-FRY
Provided by Food Network Kitchen
Categories main-dish
Time 43m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Whisk the cornstarch with 2 tablespoons rice wine in a medium bowl; add the beef, season with salt and pepper and toss to coat. Set aside for 15 minutes.
- Mix the remaining 1 tablespoon rice wine, the oyster sauce and sesame oil in a large bowl; set the bowl near the stove.
- Heat a wok or large nonstick skillet over high heat until very hot, about 1 minute. Add 3 tablespoons peanut oil, then the ginger, garlic and chiles; stir-fry until fragrant, about 1 minute. Add the beef and cook, stirring or shaking the skillet occasionally, 1 to 2 minutes. Transfer the beef with a slotted spoon to the sauce mixture and toss.
- If the pan is dry, add 1 tablespoon peanut oil, then add the onion and stir-fry until just soft, about 2 minutes. Add the bok choy and sugar; stir-fry until just wilted, 1 to 2 minutes. Return the beef and any juices to the pan and stir to combine. Serve over the rice.
BEEF STIR-FRY
Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal.
Provided by Good Food team
Categories Dinner
Time 30m
Number Of Ingredients 7
Steps:
- Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 mins, or if you have the time, overnight.
- Heat a small dry wok until it's very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.
Nutrition Facts : Calories 433 calories, Fat 28 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 38 grams protein, Sodium 3.14 milligram of sodium
SPICY BEEF & PEPPER STIR-FRY
Think of this stir-fry as your chance to play with heat and spice. I balance the beef with coconut milk and a spritz of lime. -Joy Zacharia, Clearwater, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, toss beef with ginger, 2 garlic cloves, pepper and 1/2 teaspoon salt; let stand 15 minutes. In a small bowl, whisk coconut milk, sugar, chili sauce, lime zest, lime juice and remaining salt until blended., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 2-3 minutes. Remove from pan., Stir-fry red pepper, red onion, jalapeno and remaining garlic in remaining oil just until vegetables are crisp-tender, 2-3 minutes. Stir in coconut milk mixture; heat through. Add spinach and beef; cook until spinach is wilted and beef is heated through, stirring occasionally. Sprinkle with green onions and cilantro.
Nutrition Facts : Calories 312 calories, Fat 16g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 641mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
ZESTY BEEF STIR-FRY
Make and share this Zesty Beef Stir-Fry recipe from Food.com.
Provided by Frenchs Kitchen
Categories Meat
Time 25m
Yield 6 plates, 6 serving(s)
Number Of Ingredients 7
Steps:
- SLICE meat thinly across the grain. Heat 1 tablespoons oil in large nonstick skillet or wok over high heat. Stir-fry beef in batches until browned, about 10 minute Remove from skillet.
- STIR-FRY vegetables, ginger and garlic in remaining 1 tablespoons oil for 3 to 5 minute until vegetables are crisp-tender. Return beef to skillet.
- STIR in gravy and Worcestershire. Cook until sauce thickens slightly and flavors are blended. Serve over cooked rice, if desired.
SPICY GARLIC BEEF STIR FRY
This stir fry is delicious with tender strips of beef, sweet fresh veggies and a spicy beef sauce. I like to marinate my stir fry meat before cooking to add an extra layer of flavor. I like to use Dale's Liquid Steak Seasoning, but it can be difficult to find. If you can't find this product, substitute 1 1/2 tbs. soy sauce plus 1 tbs. Worcestershire Sauce. It's not the same but close enough. The heat level of this dish is just right for me, but you may adjust the amount of cayenne pepper per your taste.
Provided by MarthaStewartWanabe
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a small mixing bowl, dissolve beef bouillon cube in boiling water. Set aside to cool.
- Place beef and steak seasoning in a plastic resealable bag. Seal bag, releasing as much air as possible, and toss/squeeze with hands until well coated. Marinate for 30 minutes at room temperature.
- Once beef bouillon mixture has cooled, whisk in soy sauce, garlic powder, ginger, cayenne pepper and cornstarch. Set aside.
- In a wok, heat 1 tbs. oil until glistening. Brown beef strips on both sides, leaving a slight tinge of pink in the middle. Remove to another dish, cover and set aside.
- Add remaining 1 tbs. oil to wok. Add vegetables and black pepper and cook until crisp-tender. Once vegetables are cooked, return beef to wok and toss to combine.
- Make a well in the center of the wok and add sauce mixture, stirring constantly until slightly thickened. Then toss all together.
- Serve immediately over rice.
Nutrition Facts : Calories 474.8, Fat 7.8, SaturatedFat 1.1, Cholesterol 0.1, Sodium 775.4, Carbohydrate 89.2, Fiber 6.2, Sugar 5.7, Protein 10.7
ZESTY STIR-FRIED BEEF STRIPS
This recipe, served with peaches, is a little bit different. It is one of my husband's favourites. You can add red pepper flakes to taste, according to how spicy you like your food.
Provided by Paja9203
Categories Steak
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Slice beef into thin strips (this is easiest if the beef is partly frozen).
- Sprinkle the beef with the sugar and let sit for at least 30 minutes.
- Combine the rest of the ingredients, except for the peaches and add to beef.
- Mix well.
- Heat a wok or fry pan and add a small amount of oil, unless using a no-stick pan, in which case you can fry without oil.
- Make sure your pan (and oil, if using) are very hot.
- Stir fry in small batches so that it browns and the meat retains the juices.
- Serve the peaches cold alongside or add them briefly at the end to heat them up.
Nutrition Facts : Calories 689.9, Fat 43.2, SaturatedFat 15.8, Cholesterol 166.7, Sodium 564.1, Carbohydrate 23.8, Fiber 2.6, Sugar 15.9, Protein 50.5
More about "zesty stir fried beef strips recipes"
BEEF STIR-FRY RECIPES
From allrecipes.com
SPICY STIR FRIED BEEF AND VEGETABLES RECIPE — THE …
From themom100.com
ZESTY BEEF STIR FRY - FOOD CHANNEL
From foodchannel.com
SPICY BEEF STRIPS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
10 BEST SPICY BEEF STRIPS RECIPES | YUMMLY
From yummly.com
ZESTY STIR-FRIED BEEF WITH VEGETABLES RECIPE - FOOD.COM
From food.com
SPICY BEEF STIR FRY (ONE PAN) - CAKEWHIZ
From cakewhiz.com
BEEF STIR FRY RECIPE - CHILI PEPPER MADNESS
From chilipeppermadness.com
ZESTY STIR FRIED BEEF STRIPS RECIPES
From tfrecipes.com
BEEF STIR-FRY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SPICY BEEF STIR FRY RECIPE - TASTING TABLE
From tastingtable.com
ZESTY STIR-FRIED BEEF STRIPS | NATURALLY SAVVY
From naturallysavvy.com
SPICY BEEF AND BELL PEPPER STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #beef #asian #dinner-party #stove-top #dietary #spicy #stir-fry #inexpensive #meat #steaks #taste-mood #equipment #presentation #served-hot #technique
You'll also love