THE BEST OVEN-BAKED FRIES
Making The Best Oven-Baked Fries is super easy and they are low FODMAP! Make sure to check out our variations, too. Note that the variations might yield fries that are no longer vegan, vegetarian, etc. Use your good judgement.
Provided by Dédé Wilson
Categories Appetizer Side Dish
Time 40m
Number Of Ingredients 3
Steps:
- Preheat oven to 450°F/230°C. Line two rimmed baking sheet pans (commercial grade half-sheet pans) with parchment paper and lightly coat with nonstick spray.
- Peel potatoes and cut into 3/8 inch (1 cm) slabs lengthwise, then stack a few slabs at a time and cut into classic French fry shapes 3/8 inch (1 cm) wide. Place potatoes in bowl, drizzle with oil and toss to coat well. Sprinkle lightly with salt (you can add more after, if you like) and toss again to coat evenly.
- Scatter the fries on both pans, spacing evenly so that none are touching one another; don't get lazy here or you will end up with flaccid fries. Bake for 12 to 15 minutes, or until the bottoms of the fries are golden, then flip fries over and continue to bake for about 12 to 15 minutes more or until fries are golden brown on both sides and crispy. Serve immediately with extra salt, ketchup or check out our variations.
Nutrition Facts : Calories 150 kcal, Carbohydrate 20 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 6 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
OVEN FRIES
I jazz up these baked french fries with paprika and garlic powder. Something about the combination of spices packs a punch. The leftovers are even good cold! -Heather Byers, Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Cut each potato into 12 wedges. In a large bowl, combine oil, paprika, salt and garlic powder. Add potatoes; toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake until tender, 40-45 minutes, turning once.
Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 457mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 5g fiber), Protein 5g protein.
ZESTY BAKED FRIES
Low fat--High taste! So easy to make. These make great appys with low fat ranch or blue cheese dressing.
Provided by MizzNezz
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix first 5 ingredients.
- Cut potatoes in sticks.
- Toss potatoes with cheese mixture.
- Place on baking sheet coated with cooking spray.
- Spray potatoes lightly with cooking spray.
- Bake at 425* for 15 minutes, turn potatoes over and bake 15 more minutes, until crisp.
Nutrition Facts : Calories 208.8, Fat 5.5, SaturatedFat 1.6, Cholesterol 5.5, Sodium 134.5, Carbohydrate 34.8, Fiber 3.7, Sugar 2.8, Protein 6.6
OVEN BAKED SPICY WEDGIE FRIES
These simply yummy potato wedges are fast and easy to make...You could use any spice combo you wish but this one is the best at our home.The tip to crispy fries is to rinse the potatoes under cold water 3 times to remove the starch...completely dry the potatoes in a clean tea towell as well......The kids will really like them and they are a lot healthier for everyone....
Provided by Chef Reg Jones
Categories < 60 Mins
Time 35m
Yield 8 fries approx., 3 serving(s)
Number Of Ingredients 7
Steps:
- Select 2-3 russet potatoes.
- Leave skins on as well but wash to remove any sand etc.
- Cut into wedges,by cutting in half and cutting again in 1/4 (depends on size of potatoe).
- Rinse 3 times till water is clear.
- Dry on a tea towell.Put into a bowl,sprinkle the oil onto potatoes.
- Add the dry ingrediants and combine all together with potatoes.
- Place parchmount paper on a cookie sheet .
- Spread potatoes on the parchmount paper.
- Bake in oven at 450 degrees about 30 minutes(depends on amount of potatoes being done).
BAKED SPICY FRIES
Fat Free version of the French Fry! I have in the past substituted Cajun Spice in place of the seasonings in the recipe.
Provided by cooking_geek
Categories Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut potatoes into wedges or slices and lightly spray a baking sheet with fat-free oil.
- Place potato wedges or slices in a plastic bag with spices and half of the oil, then toss to cover all.
- Bake at 350 for about 45 minutes turning and brushing often with the remaining oil.
- Broil about 5 minutes turning after 3 minutes.
Nutrition Facts : Calories 217.3, Fat 4, SaturatedFat 0.6, Sodium 9.3, Carbohydrate 43, Fiber 4.8, Sugar 2.1, Protein 4.3
ZESTY OVEN BAKED FRIES
Make and share this Zesty Oven Baked Fries recipe from Food.com.
Provided by Marie
Categories Potato
Time 50m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 450°.
- Spray a baking sheet with cooking spray.
- Combine all dry ingredients and combine with potatoes, tossing to coat.
- Drizzle with oil, tossing again to coat.
- Arrange potatoes in a single layer on baking sheet and bake for 35 minutes or until golden brown.
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CRISPY BAKED FRENCH FRIES (OVEN FRIES)
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5/5 (4)Calories 218 per servingCategory Side Dish
- Clean potatoes well and cut into sticks. You can peel the potatoes if you want but honestly, the crispy skins are the best part! Aim for ¼ to ½ thick sticks or anywhere in between. The more uniform your french fries, the more evenly they'll bake.
- Place cut potatoes in a bowl filled with hot water. Doesn't need to be boiled or anything, just really hot tap water will work. Let sit for 15 to 30 minutes to remove some of the starch.
- Remove potatoes from water and drain well. Dry potatoes thoroughly. My favorite method is with a salad spinner and really absorbent towels. The more moisture you remove, the crispier your oven baked french fries will be. (The salad spinner also works great for quickly drying freshly rinsed herbs!)
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- Preheat the oven to 450 degrees. Cut the potatoes into long wedges. Fill a large bowl with 6 cups of water, and place the cut potatoes into the water. Soak the potatoes for about 25- 20 minutes. Drain the water, and pat the potatoes dry.
- Place the dried potatoes back into the large bowl. Pour in the olive oil, paprika, garlic powder, salt, pepper, and cayenne pepper. Toss everything throughly.
- Dump the potatoes an a greased baking sheet. Spread them out in an even layer. Be sure not to crowd the pan, because the potatoes will not crisp up. Bake for 20 minutes, then flip them and cook for another 20 minutes.
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