Zesty Baked Fries Recipes
ZESTY BAKED FRIES
Low fat--High taste! So easy to make. These make great appys with low fat ranch or blue cheese dressing.
Provided by MizzNezz
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix first 5 ingredients.
- Cut potatoes in sticks.
- Toss potatoes with cheese mixture.
- Place on baking sheet coated with cooking spray.
- Spray potatoes lightly with cooking spray.
- Bake at 425* for 15 minutes, turn potatoes over and bake 15 more minutes, until crisp.
Nutrition Facts : Calories 208.8, Fat 5.5, SaturatedFat 1.6, Cholesterol 5.5, Sodium 134.5, Carbohydrate 34.8, Fiber 3.7, Sugar 2.8, Protein 6.6
BEST BAKED FRENCH FRIES
The healthiest way to make fries is to bake them. It saves money and you can't beat the taste. I have been playing around with different ways to bake fries for some time now, and I feel this is the best recipe thus far. Baking time may vary depending on how thick you cut the fries. Enjoy!
Provided by Life Tastes Good
Categories Side Dish Potato Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
- Place sliced potatoes in a colander; sprinkle sugar over potatoes. Set aside until liquid is released from potatoes, 20 to 30 minutes. Drain liquid and dry potatoes well.
- Mix potato slices, olive oil, garlic powder, salt, and black pepper in a resealable bag until evenly coated. Spread coated potato slices in a single layer, leaving space around each potato, on the prepared baking sheet.
- Bake in the preheated oven for 20 minutes; flip fries and continue baking until crisp and browned, about 20 more minutes.
Nutrition Facts : Calories 388.4 calories, Carbohydrate 59.8 g, Fat 14.4 g, Fiber 7.2 g, Protein 6.6 g, SaturatedFat 2 g, Sodium 601 mg, Sugar 5.8 g
ZESTY FRENCH FRIES RECIPE BY TASTY
Upgrade store-bought frozen fries by tossing them in a zesty spice rub after cooking. Simply mix together the spices, then add to a paper bag with the fries and shake, shake, shake until evenly coated. They're delicious and addictive!
Provided by Jeremy Paige
Categories Sides
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 450°F (230°C). Line a rimmed baking sheet with parchment paper. Place a wire rack on top of the baking sheet.
- Arrange the fries in a single layer on the prepared baking sheet. Bake until golden brown, tossing halfway through, 25-30 minutes.
- In a small bowl, stir together the salt, garlic powder, onion powder, smoked paprika, cumin, chili powder, black pepper, and sugar.
- Add the cooked fries and the spice blend to a large paper bag. Fold the bag tightly to seal and shake until the fries are well-coated.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 421 calories, Carbohydrate 71 grams, Fat 10 grams, Fiber 14 grams, Protein 8 grams, Sugar 4 grams
ZESTY OVEN BAKED FRIES
Make and share this Zesty Oven Baked Fries recipe from Food.com.
Provided by Marie
Categories Potato
Time 50m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 450°.
- Spray a baking sheet with cooking spray.
- Combine all dry ingredients and combine with potatoes, tossing to coat.
- Drizzle with oil, tossing again to coat.
- Arrange potatoes in a single layer on baking sheet and bake for 35 minutes or until golden brown.
BAKED SPICY FRENCH FRIES (WW CORE)
These are crispy, completely delicious and totally fat-free. In fact, we'll bet you like them more than the deep-fried fast-food variety.
Provided by nope9117
Categories Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F. Spray a nonstick baking sheet with nonstick cooking spray.
- In a large bowl, combine all ingredients; toss to coat. Transfer to the baking sheet.
- Bake until potatoes are barely tender, about 15 minutes.
- Increase the oven temperature to broil; broil until crispy, about 10 minutes. Serve at once.
Nutrition Facts : Calories 153.4, Fat 0.3, SaturatedFat 0.1, Sodium 335.4, Carbohydrate 32.8, Fiber 4.2, Sugar 1.6, Protein 5.7
BAKED SPICY FRIES
Fat Free version of the French Fry! I have in the past substituted Cajun Spice in place of the seasonings in the recipe.
Provided by cooking_geek
Categories Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut potatoes into wedges or slices and lightly spray a baking sheet with fat-free oil.
- Place potato wedges or slices in a plastic bag with spices and half of the oil, then toss to cover all.
- Bake at 350 for about 45 minutes turning and brushing often with the remaining oil.
- Broil about 5 minutes turning after 3 minutes.
Nutrition Facts : Calories 217.3, Fat 4, SaturatedFat 0.6, Sodium 9.3, Carbohydrate 43, Fiber 4.8, Sugar 2.1, Protein 4.3
ZESTY HOME FRIES RECIPE
Liven up the breakfast table in under an hour with our Zesty Home Fries Recipe. You'll be amazed at how easy it is to prep our Zesty Home Fries Recipe.
Provided by My Food and Family
Categories Spices
Time 57m
Yield 8 servings, 3/4 cup each
Number Of Ingredients 7
Steps:
- Heat oven to 450°F.
- Toss potatoes with dressing and pepper in 15x10x1-inch pan sprayed with cooking spray. Spread into single layer.
- Bake 40 min. or until vegetables are tender, stirring in onions after 20 min.
- Sprinkle with parsley and bacon; stir. Top with cheese. Bake 2 min. or until cheese is melted.
Nutrition Facts : Calories 150, Fat 4.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
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