ONE-PAN SMOKY BEANS & SAUSAGE MEATBALLS
Cook our smoky beans and sausage meatballs dish in one pan - it's ideal camping food. This recipe mostly uses storecupboard ingredients, and is easily scaled up, too
Provided by Barney Desmazery
Categories Dinner
Time 55m
Number Of Ingredients 9
Steps:
- Squeeze the sausagemeat from one of the sausages, then roll into four balls. Repeat with the rest of the sausages. Heat half the oil in a flameproof casserole, shallow saucepan or deep frying pan over a medium heat and fry the sausage balls for about 8 mins, stirring occasionally until browned all over.
- Scatter in the onion, drizzle in the remaining oil and cook for 5 mins until the onions are golden. Add the garlic and cook for 2 mins more. Scatter in 1 tbsp sugar and the fajita spice mix, cooking for a minute or two until the mixture has thickened. Splash in the vinegar, tip in the tomatoes and a can of water, then add the beans. Season, stir, bring to a simmer and bubble gently for 15-20 mins until the sauce is thick and rich. Remove from the heat and leave to cool slightly. Can be prepared up to three days ahead, then cooled completely and chilled for up to three days or frozen for three months. Defrost completely in the fridge overnight and reheat in a pan until piping hot. Scatter with parsley or coriander and serve with crusty bread or jacket potatoes, if you like.
Nutrition Facts : Calories 395 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 9 grams sugar, Fiber 11 grams fiber, Protein 19 grams protein, Sodium 1.9 milligram of sodium
SMOKY MEXICAN MEATBALL STEW
A simple spicy meatball recipe that makes a great alternative to beef chilli
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 10
Steps:
- Heat 1 tbsp of the oil in a large frying pan. Cook the onion for 8-10 mins until soft, then remove from the pan.
- Meanwhile, place the mince, breadcrumbs, spices and chipotle paste in a bowl, season generously and mix thoroughly. Roll mixture into 20 walnut-sized meatballs. Add the remaining oil to the pan and fry the meatballs for about 8 mins until brown all over.
- Meanwhile, cook the rice following pack instructions. Return the onion to the pan, adding the tomatoes, as well as a can full of water. Simmer for 5 mins, then add the kidney beans and cook for a further 10 mins, until the sauce has thickened and the meatballs are cooked through. Season the meatballs, scatter with coriander and serve with the rice.
Nutrition Facts : Calories 577 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 1.1 milligram of sodium
More about "absolutely awesome smoky meatballs recipes"
STOUT MEATBALLS - JO COOKS
From jocooks.com
4.8/5 (25)Total Time 1 hr 10 minsCategory Dinner, Main CourseCalories 451 per serving
- In a large bowl add all the meatball ingredients and mix well using your clean hands. Shape the meat mixture into balls around the size of a golf ball. You should get around 40 meatballs.
- Place the meatballs onto the prepared baking sheet and bake for about 30 to 40 minutes or until golden brown.
- Start making the sauce while the meatballs are baking. Heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook for about 30 seconds until aromatic.
SMOKY MEATBALLS RECIPE - THE GOOD WIVES BLOG
From thegoodwivesblog.com
Reviews 15Servings 20Cuisine AmericanCategory Appetizer, Main Course
- Prepare the meatballs by mixing all the meatball ingredients into large mixing bowl. I hate to say it but there’s no better kitchen utensil for mixing meatballs than your hands. Roll up your sleeves!
- Mix all your sauce ingredients and pour over meatballs. I use a spoon and place about one spoonful over each meatball.
SMOKED MEATBALLS - THE SLOW ROASTED ITALIAN
From theslowroasteditalian.com
Ratings 1Category Appetizer, MainCuisine AmericanTotal Time 1 hr 40 mins
BAKED SMOKY MEATBALLS RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
THE BEST MEATBALL RECIPE! - GIMME SOME OVEN
From gimmesomeoven.com
BEST TRAEGER SMOKED MEATBALLS RECIPE (SO TASTY!) - SIP …
From sipbitego.com
SMOKY MEATBALL PASTA BAKE - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
SMOKED BBQ MEATBALLS | HOLMES COOKS
From holmescooks.com
EASY LIL SMOKIES & MEATBALL APPETIZER - BUTTER …
From butterwithasideofbread.com
SMOKED BBQ MEATBALL RECIPE | OKLAHOMA JOE'S®
From oklahomajoes.com
SMOKED MEATBALLS (SO EASY, SO GOOD!) - COOK WHAT YOU …
From cookwhatyoulove.com
4.1/5 (12)Total Time 1 hr 40 minsCategory Main CoursePublished Aug 15, 2021
SMOKED MEATBALLS - GRILLING, SMOKING, LIVING
From grillingsmokingliving.com
BAKED AMERICAN-STYLE MEATBALLS IN SMOKY TOMATO SAUCE
From deliciousmagazine.co.uk
RECIPE: SMOKY MOZZARELLA PASTA AND MEATBALL BAKE - KITCHN
From thekitchn.com
COZY UP TO THESE 17 SAUCY MEATBALL RECIPES | BON APPéTIT
From bonappetit.com
JUICY MEATBALL RECIPE (VIDEO) - NATASHASKITCHEN.COM
From natashaskitchen.com
MEATBALLS IN SMOKY TOMATO SAUCE - SERVING DUMPLINGS
From servingdumplings.com
51 BEST MEATBALL RECIPES - HOW TO MAKE JUICY MEATBALLS - GOOD …
From goodhousekeeping.com
30 MEATBALL APPETIZERS PERFECT FOR YOUR NEXT PARTY | TASTE OF HOME
From tasteofhome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#course #main-ingredient #preparation #healthy #appetizers #main-dish #beef #easy #crock-pot-slow-cooker #dietary #one-dish-meal #ground-beef #meat #equipment #3-steps-or-less
You'll also love