Zeldas Spinach Squares Recipes

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SPINACH SQUARES



Spinach Squares image

Even people who don't care for spinach can't pass up these satisfying appetizer squares. They're a hit as a deliciously different vegetable side dish as well. -Patricia Kile, Elizabethtown, Pennsylvania

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 40m

Yield 4 dozen.

Number Of Ingredients 15

2 tablespoons butter, melted, divided
1 cup all-purpose flour
1 teaspoon baking powder
3/4 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon pepper
3 large eggs
1 cup whole milk
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
2 cups shredded cheddar cheese
2 cups shredded Monterey Jack cheese
1 cup chopped onion
Sliced pimientos, optional

Steps:

  • Brush the bottom and sides of a 13x9-in. baking dish with 1 tablespoon butter; set aside. In a large bowl, combine the flour, baking powder, seasonings, eggs, milk and remaining butter. Stir in the spinach, cheeses and onion. Spread in prepared pan. , Bake, uncovered, at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean and edges are lightly browned. Cut into squares. Garnish with pimientos if desired.

Nutrition Facts : Calories 175 calories, Fat 11g fat (7g saturated fat), Cholesterol 73mg cholesterol, Sodium 344mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.

ZELDA'S SPINACH SQUARES



Zelda's Spinach Squares image

This easy semi-quiche is good served as a vegetable dish or with cheese sauce as a main course. I found this in an old church cookbook and made it my own. This dish will make even the most specktic love spinach. My whole family loves this dish and even my visitors rave about it.

Provided by Zelda Hopkins

Categories     Vegetables

Time 1h

Number Of Ingredients 9

4 Tbsp butter [ i use real butter]
3 large eggs
1 c all purpose flour
1 c half and half
1 tsp salt
1 tsp baking powder
1 1/2 lb grated mild cheddar cheese
2 Tbsp parmesean cheese
2 pkg frozen spinach, thawed, drained, and chopped [ 10 oz.]

Steps:

  • 1. Melt butter in 9x13 baking dish in 350 degree oven and remove. In a large bowl, beat eggs well. Add flour, half and half, salt, and baking powder. Mixing well. add cheese and spinach. Mix well. Spoon into baking dish and level.Add parmesean cheese. Bake at 350 degrees for 35 minutes, or until top is slightly browned. Take out, cool for 45 minutes, cut into squares. [ this freezes well. After thawing, reheat at 325 degrees for approximately 12 minutes]

SPINACH CHEESE SQUARES



Spinach Cheese Squares image

This recipe is a favorite at every Christmas party. Note: This recipe freezes well. To serve, defrost and reheat at 325 degrees F (165 degrees C) for 12 to 15 minutes.

Provided by IRENED

Categories     Appetizers and Snacks     Cheese

Time 1h30m

Yield 11

Number Of Ingredients 8

2 tablespoons butter
3 eggs
1 cup all-purpose flour
1 cup milk
1 teaspoon baking powder
1 pound shredded Cheddar cheese
2 (10 ounce) packages frozen chopped spinach
1 tablespoon minced onion

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place butter or margarine in a 9x13 inch baking dish and melt butter in oven. Remove when melted, approximately 3 minutes.
  • In large mixing bowl, beat eggs well. Mix in flour, milk and baking powder. When the dough is well combined, mix in cheese, spinach, and onion. Spoon mixture into the baking dish with melted butter.
  • Bake for 35 minutes. Let cool 45 minutes then cut into bite-size squares.

Nutrition Facts : Calories 272.3 calories, Carbohydrate 12.7 g, Cholesterol 101.4 mg, Fat 18 g, Fiber 1.8 g, Protein 15.8 g, SaturatedFat 10.8 g, Sodium 370.8 mg, Sugar 1.8 g

SPINACH SQUARES



Spinach Squares image

Make and share this Spinach Squares recipe from Food.com.

Provided by Joy Boss

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup butter, melted
1 cup milk
1 teaspoon baking soda
1 (10 ounce) package frozen spinach, thawed, drained and chopped
8 ounces monterey jack cheese, cubed
3 eggs
1 cup flour

Steps:

  • Combine eggs, milk, flour, and baking powder.
  • Beat well.
  • Add spinach and cheese; mix well.
  • Pour melted butter into a 13 x 9" pan.
  • Pour spinach mixture over butter and combine. Bake at 350 degrees for 35 minutes.
  • Cool 10 minutes before cutting into squares.

Nutrition Facts : Calories 370.2, Fat 24.2, SaturatedFat 14.3, Cholesterol 154.8, Sodium 586.8, Carbohydrate 20.4, Fiber 2.1, Sugar 0.7, Protein 18.4

GREEK SPINACH & CHEESE QUICHE SQUARES



Greek Spinach & Cheese Quiche Squares image

If you're a fan of spinach quiche, spanakopita or any version of Greek-inspired spinach-and-feta pie, chances are you'll like these easy-to-make squares.

Provided by My Food and Family

Categories     Dairy

Time 1h

Yield 12 servings

Number Of Ingredients 9

1 Tbsp. butter
3 eggs
1 cup flour
1 cup milk
1 tsp. baking powder
2 pkg. (10 oz. each) frozen chopped spinach, thawed, squeezed dry
2 pkg. (4 oz. each) ATHENOS Traditional Crumbled Feta Cheese
1 pkg. (8 oz.) KRAFT Shredded Cheddar Cheese
1 Tbsp. dried minced onion

Steps:

  • Heat oven to 350ºF.
  • Bake butter in 9-inch square baking dish in 2 min. or until melted. Remove dish from oven; brush butter onto bottom and sides of dish.
  • Beat eggs with mixer in large bowl. Add flour, milk and baking powder; mix until blended. Stir in spinach, cheeses and onion. Spoon into prepared dish.
  • Bake 35 min. Let stand 15 min. before cutting into squares to serve.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 80 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g

EASY SPINACH SQUARES



Easy Spinach Squares image

Make and share this Easy Spinach Squares recipe from Food.com.

Provided by Debe6496

Categories     Cheese

Time 50m

Yield 10 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen chopped spinach
1/4-1/2 cup cup butter
3 large eggs, beaten
1 cup milk
1/2 lb sharp cheddar cheese, grated
1 cup flour
1 cup chopped onion
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • Cook spinach according to package instructions and drain.
  • Preheat oven to 350.
  • Melt butter in a 9x13" baking pan (don't let it burn).
  • Remove from oven.
  • Combine remaining ingredients with spinach and mix well.
  • Turn into pan with melted butter, stirring in butter and spreading evenly.
  • Bake 30 minutes.
  • Cool 5 minutes.
  • Cut into large 3"x3" squares to serve as a side dish or 1 1/2" squares to serve as an appetizer.

Nutrition Facts : Calories 231, Fat 14.8, SaturatedFat 8.8, Cholesterol 102.9, Sodium 380.8, Carbohydrate 14, Fiber 1.4, Sugar 1.2, Protein 10.9

SPINACH SQUARES



Spinach Squares image

I got this reciepe from a friend over 20 years ago and have made it for my kids and now grandkids,it's a great way to get them to eat their vegetables.You can use either Spinach or Broccoli in this...Hope it's as big a hit in your family as it has been in mine..Enjoy !!

Provided by Marilyn LaFontaine

Categories     Sides

Time 1h15m

Number Of Ingredients 11

4 pkgs frozen chopped spinach or chopped broccoli
1 1/2 lbs monterey jack cheese shredded
1 large onion,chopped
1-cup milk
3 large eggs
1/4 cup butter
1 1/2 teaspoons baking powder
1 teaspoon salt
1 teaspoon oregano
1/4 teaspoon garlic powder or fresh chopped garlic
1 cup all purpose flour

Steps:

  • 1. Open the boxes of Spinach OR Broccoli and place in colander overnight so that they are completely thawed and squeeze out the juices with your hands or by pressing down with wooden spoon.DO NOT COOK.
  • 2. Place Thawed Spinach OR Broccoli into a large mixing bowl,set aside.
  • 3. In a medium sized bowl,beat the 3 Eggs,add the milk,then all the dry ingredients as well as the onions
  • 4. Pour over the Spinach OR Broccoli,then begin to mix with hands or wooden spoon,slowly adding the cheese to incorporate it into the mixture
  • 5. Heat oven to 350 degrees.Place 1/4 Cup of butter into a 13x9 inch baking dish and place into the oven and melt,watching carefully so it doesn't burn.Remove pan from oven.
  • 6. Now pour mixture into pan over the top of the melted butter.Do not mix ,just spread evenly with a wooden spoon
  • 7. Bake at 350 degrees for 1 hour or until edges begin to brown and there's a nice golden brown top,remove from oven and cool for 30 minutes and then cut into squares.Cut into Brownie size squares if using as a side dish or smaller squares if using for appetizers
  • 8. You can freeze any leftovers,as these freeze well for future use.Or store in fridge for up to 3 days

SPINACH SQUARES



SPINACH SQUARES image

Categories     Vegetable

Number Of Ingredients 9

1 package chopped frozen spinach, defrosted and drained (squeeze in hands until all water is gone)
1 stick of butter (melted)
2 eggs (beaten)
8 oz. shredded white cheddar cheese
1 cup plus one tablespoon flour
1 teaspoon baking powder
1 cup milk
1 teaspoon salt
½ cup finely chopped onions (a small/med size onion)

Steps:

  • Preheat oven to 350. Sift flour, baking powder, and salt together. Add beaten eggs, spinach, onions, milk, melted butter and cheese. Mix well. Pour into a greased pan (I use a glass pyrex-size you would use for brownies) and spread evenly. Cook at 350 for 30-35 min until browned on top. Cut into squares and enjoy! Best when eaten right away, but can be made in advance and reheated in the oven or microwave.

LEDA'S CRUSTLESS SPINACH QUICHE SQUARES



Leda's Crustless Spinach Quiche Squares image

This is my aunt Leda's recipe. My family thinks this is such a yummy quiche. I love this quiche and the fish do to. Little story behind this is we went to a family fun park when I was a kid and my aunt Leda brought this quiche. One of my crazy (silly) family members decided to use it as fish bait and it worked we all caught a fish.

Provided by internetnut

Categories     High In...

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 9

1 cup flour
1 teaspoon salt
1 teaspoon baking powder
2 eggs
1 cup milk
1/4 cup oleo (butter)
1/2 lb grated sharp cheddar cheese
1 medium onion, chopped
10 ounces frozen chopped spinach, drained

Steps:

  • Mix flour, salt, baking powder, eggs, milk, oleo, sharp cheese and onion all together.
  • Add in well-drained spinach last.
  • Bake at 350 using a square pan for 45-60 minutes.

SPINACH PIZZA QUESADILLAS



Spinach Pizza Quesadillas image

This simple five-ingredient dinner is special to me because my daughter and I created it together. You can make variations with other veggies you might have at home. It's a smart way to get kids to eat healthier. -Tanna Mancini, Gulfport, Florida

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 4

6 whole wheat tortillas (8 inches)
3 cups shredded part-skim mozzarella cheese
3 cups chopped fresh spinach
1 can (8 ounces) pizza sauce

Steps:

  • Preheat oven to 400°. On half of each tortilla, layer 1/2 cup cheese, 1/2 cup spinach and about 2 tablespoons sauce. Fold other half over filling. Place on baking sheets coated with cooking spray., Bake until cheese is melted, 10-12 minutes.

Nutrition Facts : Calories 301 calories, Fat 13g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 650mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

KETO SPINACH SQUARES



Keto Spinach Squares image

Keto spinach squares. This is a great breakfast recipe for those on a low-carb or keto diet.

Provided by Jason Nicholson

Time 1h30m

Yield 10

Number Of Ingredients 9

4 tablespoons salted butter
3 large eggs
1 cup almond flour
1 teaspoon baking powder
1 pinch ground nutmeg
salt to taste
1 cup almond milk
2 (10 ounce) packages frozen chopped spinach, thawed and drained
1 (16 ounce) package shredded Monterey Jack cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place butter in a 9x13-inch baking pan, and put in the oven to melt while preheating.
  • Beat eggs in a medium bowl. Combine flour, baking powder, nutmeg, and salt in another bowl.
  • Add flour mixture to the eggs alternating with the almond milk. Stir in spinach and Monterey Jack cheese. Pour into the melted butter in the baking pan.
  • Bake in the preheated oven until set, 35 to 40 minutes.
  • Remove from the oven and allow to cool for 45 minutes before cutting into 10 squares.

Nutrition Facts : Calories 325.5 calories, Carbohydrate 6.5 g, Cholesterol 107.9 mg, Fat 26.4 g, Fiber 3.1 g, Protein 17.7 g, SaturatedFat 12.5 g, Sodium 400.6 mg, Sugar 1.9 g

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