Zaatar Zucchini Recipes

ZA'ATAR-SPICED ZUCCHINI

Za'atar-Spiced Zucchini image

Za'atar, a Middle Eastern spice mix made from dried thyme, sumac, and sesame seeds, gives this grilled zucchini a fragrant and herbal twist.

Provided by Mark Bittman

Time 15m

Number Of Ingredients 5

Ingredients

1 1/2 pounds zucchini
1/4 cup za'atar
2 tablespoons olive oil
Salt and pepper
Parsley, for garnish

Steps:

Heat a charcoal or gas grill; the fire should be medium-low and the rack about 4 inches from the heat.
Cut 1 1/2 pounds zucchini into 1/2-inch-thick slices.
Stir 1/4 cup za'atar and 2 tablespoons olive oil into a paste; season with salt and pepper.
Rub zucchini with za'atar and grill, turning once, until nicely browned and tender, 6 to 8 minutes. Garnish with parsley.

Nutrition Facts : @context http, Calories 101, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 8 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 447 milligrams, Sugar 5 grams

ZA'ATAR ZUCCHINI

Za'atar Zucchini image

i threw this dish together when i wanted to do something extra special with zucchini. i was thinking of the delicious zucchini-feta balls the lady at a moroccan food truck in philly used to have me try with my regular falafel. with the addition of the zatar, the dish is very middle eastern, and the feta grounds and warms everything.

Provided by Bonnie bonbon

Categories Vegetable

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 6

Ingredients

1 zucchini
1 -2 tablespoon olive oil
1 tablespoon za'atar spice mix (arab spice mix that includes thyme, sumac, marjoram, salt, and sesame seed ( check your middle east)
1/2 cup chopped onion
fresh ground pepper
1/4 cup crubled feta cheese

Steps:

chop onion and zucchini.
heat olive oil in pan on medium-high.
saute onions until translucent.
add zucchini, zatar, and pepper; saute over medium heat until onions are browned and zucchini is cooked through transfer to serving bowl and stir in feta cheese.

ZA'ATAR ZOODLE SALAD

Za'atar Zoodle Salad image

Fun to say, fun to make, fun to eat! This Allrecipes Magazine recipe is based on Spiral Zucchini Salad.

Provided by Allrecipes Magazine

Categories Salad Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

4 ½ cups zucchini noodles
2 cups cherry tomatoes, halved
1 large carrot, cut into thin ribbons
2 tablespoons finely chopped fresh chives
1 tablespoon balsamic vinegar
1 tablespoon extra-virgin olive oil
1 teaspoon za'atar seasoning
1 teaspoon salt, or more to taste
1 tablespoon finely grated Parmesan cheese, or more to taste

Steps:

Put zucchini noodles in a large bowl; snip into 4- to 6-inch lengths using kitchen shears. Add tomatoes, carrot, and chives. Drizzle with balsamic vinegar and oil and sprinkle with za'atar and salt; toss to combine. Sprinkle with Parmesan. Serve immediately or chill, covered, for up to 1 day.

Nutrition Facts : Calories 85 calories, Carbohydrate 10.8 g, Cholesterol 1.1 mg, Fat 4.3 g, Fiber 3 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 634.8 mg, Sugar 3.9 g

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