Yummy Spicy Black Beans And Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEANS AND RICE



Black Beans and Rice image

The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Daisy

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 10

Number Of Ingredients 8

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
¾ cup uncooked white rice
1 ½ cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
3 ½ cups canned black beans, drained

Steps:

  • In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
  • Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g

SPICY BLACK BEANS AND RICE



Spicy Black Beans and Rice image

Yield Makes 6 to 8 servings

Number Of Ingredients 14

1 pound dried black beans, soaked in enough cold water to cover them by 2 inches overnight or quick-soaked (procedure follows) and drained
1 ham hock
2 large garlic cloves, minced
1 bay leaf
1 1/2 teaspoons dried orégano, crumbled
3 cups coarsely chopped onion
2 green bell peppers, chopped
1/2 teaspoon dried hot red pepper flakes, or to taste
1 tablespoon chili powder
a 28-ounce can Italian tomatoes, drained and chopped
1/3 cup finely chopped fresh coriander, or to taste
red-wine vinegar to taste
cooked rice as an accompaniment
chopped radish or red onion as an accompaniment

Steps:

  • In a kettle combine the beans, the ham hock, the garlic, the bay leaf, the orégano, the onion, the bell peppers, the red pepper flakes, the chili powder, and 8 cups water and simmer the mixture, covered, stirring occasionally, for 3 hours, or until the beans are tender. Stir in the tomatoes and salt to taste and simmer the mixture, uncovered, stirring occasionally, for 1 hour, or until the mixture is thickened. Discard the bay leaf, remove the ham hock from the mixture, and chop the meat. Stir the meat into the mixture with the coriander and the vinegar and serve the beans over the rice with the radish or onion.
  • To quick-soak dried beans:
  • In a colander rinse the beans under cold water and discard any discolored ones. In a kettle combine the beans with enough cold water to cover them by 2 inches, bring the water to a boil, and boil the beans for 2 minutes. Remove the kettle from the heat and let the beans soak, covered, for 1 hour.

SPICY BLACK BEANS AND RICE



Spicy Black Beans and Rice image

Instead of Mexican-style stewed tomatoes, I used garden fresh tomatoes and hot peppers. I also threw in some hominy just for fun and used red beans because I didn't have black beans. I would have loved to throw in some cilantro if I had some. You can prepare this during the week, and it's quite good. Recipe courtesy of Better Homes and Gardens New Cookbook Prizewinning Recipes. Serving size is estimated.

Provided by AmyZoe

Categories     One Dish Meal

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 11

1/2 cup onion, chopped (1 medium)
4 garlic cloves, minced
2 tablespoons olive oil or 2 tablespoons cooking oil
15 ounces black beans, rinsed and drained
14 1/2 ounces Mexican-style stewed tomatoes, undrained
1/2 cup salsa
1/4 teaspoon salt
1/8-1/4 teaspoon cayenne pepper
2 cups brown rice (hot, cooked) or 2 cups long grain rice (hot, cooked)
1/2 cup cheddar cheese, monterey jack cheese (shredded) or 1/2 cup mexican cheese, blend (shredded)
1/4 cup onion, chopped

Steps:

  • In a medium saucepan cook the 1/2 cup onion and garlic in hot oil until tender but not brown.
  • Carefully stir in beans, undrained tomatoes, salsa, salt, and cayenne pepper.
  • Bring to boiling and reduce heat.
  • Simmer, uncovered, for 15 minutes.
  • To serve, mound rice on serving plates. Make a well in each mound.
  • Spoon the black bean mixture into wells.
  • If desired, sprinkle with shredded cheese and the 1/4 c chopped onion.

Nutrition Facts : Calories 401.1, Fat 9.8, SaturatedFat 3.1, Cholesterol 9.9, Sodium 565.5, Carbohydrate 66.4, Fiber 7.3, Sugar 2.1, Protein 12.9

SPICY BLACK BEANS AND RICE



Spicy Black Beans and Rice image

From Betty's Soul Food Collection... Rice and beans take a flavor leap forward with garlic and oregano for zip and-to dress things up-diced red bell pepper.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 12

Number Of Ingredients 8

2 cups uncooked regular long-grain white rice
4 cups water
2 tablespoons vegetable oil
1 tablespoon finely chopped garlic (3 to 4 medium cloves)
3 teaspoons dried oregano leaves
1 teaspoon crushed red pepper flakes
2 cans (15 oz each) Progresso™ black beans, undrained
1/4 cup diced red bell pepper

Steps:

  • Cook rice in water as directed on package.
  • Meanwhile, in large saucepan, heat oil over medium heat. Add garlic, oregano and red pepper flakes; cook 1 to 2 minutes, stirring frequently.
  • Stir in beans; heat to boiling. Reduce heat; simmer uncovered 10 minutes, stirring occasionally, to blend flavors. Serve over rice; sprinkle with bell pepper.

Nutrition Facts : Calories 230, Carbohydrate 43 g, Cholesterol 0 mg, Fiber 6 g, Protein 8 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 0 g, TransFat 0 g

SPICY BEANS AND RICE



Spicy Beans and Rice image

"I make this for a quick meal when we are in a hurry, but I still want to feed my family something nutritious and yummy!" relates Janesville, Wisconsin contributor, Sandra Castillo.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 11

2 cups uncooked instant rice
2 cups water
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
Dash pepper
1 can (16 ounces) chili beans, undrained
1 can (11 ounces) Mexicorn, drained
1 can (10 ounces) diced tomatoes and green chilies, drained
1/2 cup salsa
1 cup shredded reduced-fat cheddar cheese

Steps:

  • In a 2-qt. microwave-safe dish, combine the first six ingredients; cover and microwave on high for 5-7 minutes or until water is absorbed. , Stir in the beans, Mexicorn, tomatoes and salsa; top with cheese. Cover and microwave on high 2-3 minutes longer or until heated through and cheese is melted.

Nutrition Facts : Calories 294 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 905mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 7g fiber), Protein 13g protein.

SPICY BLACK BEANS AND RICE



Spicy Black Beans and Rice image

Make and share this Spicy Black Beans and Rice recipe from Food.com.

Provided by Firegrl132

Categories     Low Cholesterol

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup onion, chopped
4 minced garlic cloves
2 tablespoons olive oil
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can Mexican-style tomatoes
1/4 teaspoon ground red pepper
2 cups long grain rice

Steps:

  • in a sauce pan cook 1/2 cup onion, garlic, and hot oil till tender but not brown.
  • stir in beans, undrained tomatoes, and ground red paper.
  • bring to boiling then reduce heat and simmer uncovered for 15 minutes.
  • mound rice on a plate make a well in each mound spoon mixture into well.

Nutrition Facts : Calories 566.3, Fat 8.1, SaturatedFat 1.3, Sodium 419.1, Carbohydrate 106, Fiber 10.8, Sugar 1, Protein 17.1

HERBED RICE AND SPICY BLACK BEAN SALAD



Herbed Rice and Spicy Black Bean Salad image

Delicious fresh herbs and a blend of peppers make this a fresh, light, and healthy dish that can be a side or a main course. My family loves this on warm summer nights.

Provided by Kelly Belli

Categories     Salad     Beans     Black Bean Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon chopped fresh basil
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh cilantro
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon cayenne pepper
¼ teaspoon garlic powder
2 cups cold, cooked white rice
1 (14 ounce) can black beans, rinsed and drained
2 celery stalks, finely chopped
1 (4 ounce) can chopped black olives
3 green onions, chopped
¼ cup red wine vinegar
¼ cup extra-virgin olive oil

Steps:

  • Make a seasoning by mixing together the basil, thyme, parsley, cilantro, salt, pepper, cayenne pepper, and garlic powder in a bowl.
  • Gently mix together the rice, black beans, celery, olives, and green onions in a large bowl. Season the rice mixture with 1 teaspoon of the seasoning.
  • Make a dressing by whisking the vinegar and olive oil with the seasoning; allow to rest for 10 minutes. Pour the dressing over the rice mixture; stir to combine.

Nutrition Facts : Calories 184.5 calories, Carbohydrate 22.1 g, Fat 8.8 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 1.3 g, Sodium 476.6 mg, Sugar 0.5 g

More about "yummy spicy black beans and rice recipes"

SPICY BLACK BEANS AND RICE RECIPE
spicy-black-beans-and-rice image
Web Jan 27, 2014 Meanwhile, in another medium saucepan, combine the beans, Worcestershire, hot sauce, cumin, chili powder, …
From foodandwine.com
4/5 (1)
Total Time 30 mins
  • In a medium saucepan, cover the rice with the water. Bring to a simmer, cover and cook over low heat until the rice is tender and the water has been absorbed, about 18 minutes. Remove the saucepan from the heat and let stand, covered, for 5 minutes.
  • Meanwhile, in another medium saucepan, combine the beans, Worcestershire, hot sauce, cumin, chili powder, salt and stock or water. Bring to a simmer, then turn the heat down to medium-low and cook, stirring occasionally, until the beans are tender and the liquid has thickened, about 20 minutes. Stir in the lime juice and taste for seasoning.
See details


BLACK BEANS AND RICE RECIPE | LIFE …
black-beans-and-rice-recipe-life image
Web Jun 21, 2021 Add the rice to the skillet and cook 3-5 minutes, until lightly golden. Add the RoTel tomatoes, chicken broth, cumin, and salt to the skillet and bring the mixture to a simmer. Cover, …
From lifemadesimplebakes.com
See details


SPICY BLACK BEANS AND RICE RECIPES ALL YOU NEED IS FOOD
Web Aug 01, 2021 · Step 1, Pick over beans to remove imperfect beans and any foreign matter. Step 2, Rinse well in cold running water. Step 3, In a pan, bring beans to a boil in 6-8 …
From stevehacks.com
See details


BLACK BEANS AND RICE RECIPE | YUMMY.PH
Web This Fish And Tokwa Ulam Baon Meal Plan Cost Under P40 Per Serving
From yummy.ph
See details


10 BEST BLACK BEANS RECIPES | YUMMLY
Web Dec 22, 2022 vegetable oil, regular or convert rice, water, black beans, diced tomatoes and 2 more Spicy Black Beans Pork garlic, chili powder, jalapeno chile, bacon, black …
From yummly.com
See details


BLACK BEANS RICE RECIPE - YUMMY FOOD RECIPES
Web 25min Ingredients: 4 1/2 CupsDrained canned black beans,3 clovesMinced Garlic,1 1/2 tbspOlive oil,2Chopped Onion,2 tbspGround Cumin,2 CupsVegetable Broth with Low Fat …
From yummyfoodrecipes.com
See details


QUICK AND EASY BLACK BEANS AND RICE - BOWL OF DELICIOUS
Web May 9, 2019 Sauté the diced onion in the olive oil (1 tablespoon) over medium-high heat in a medium pot until softened and beginning to brown (about 2-3 minutes). Add drained …
From bowlofdelicious.com
See details


SPICY VEGAN MEXICAN RICE AND BLACK BEANS - MY PLANTIFUL COOKING
Web Aug 4, 2021 Instant pot - Place beans into pot along with enough water to cover them by 1-2 inches. Cook at high pressure for 30 minutes, and let the pressure release naturally. …
From myplantifulcooking.com
See details


SPICY BLACK BEANS AND RICE - CHEF IN TRAINING
Web Apr 17, 2013 Place olive oil in a medium sauce pan over medium heat until hot. Add chopped onions and minced garlic to pan and sauté until tender. Once tender, stir in …
From chef-in-training.com
See details


BEANS AND GREENS TARTINE RECIPE - ALLRECIPES.COM
Web Jan 3, 2023 Directions. Preheat the oven to 350 degrees F (175 degrees C). Drizzle olive oil on both sides of the bread. Bake in the preheated oven until light golden brown, about …
From allrecipes.com
See details


BLACK BEANS AND RICE RECIPE | YUMMY.PH
Web Mar 14, 2017 Yummy.ph. Menu. Submit Recipe Sign Up ... This Fish And Tokwa Ulam Baon Meal Plan Cost Under P40 Per Serving. Print Recipe Grains. Black Beans and …
From yummy.ph
See details


Related Search