Yummy And Healthy Banana French Toast Sandwich Recipes

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YUMMY AND HEALTHY BANANA FRENCH TOAST SANDWICH



Yummy and Healthy Banana French Toast Sandwich image

This is something I just tinkered with until it came out to my liking. I tried it with jelly on the inside, but I couldn't taste it, so I just decided to leave the jelly out. The bananas still stay in between the bread without it. It's very delicious and low-fat as well. It doesn't even need syrup.

Provided by filiaxel

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 16m

Yield 1

Number Of Ingredients 7

2 tablespoons liquid egg substitute
1 tablespoon vanilla-flavored soy milk (such as Silk®)
1 dash vanilla extract
1 dash ground cinnamon
1 banana, thinly sliced
2 slices whole wheat bread
cooking spray

Steps:

  • Combine egg substitute, soy milk, vanilla extract, and cinnamon in a shallow dish.
  • Overlap banana slices over 1 slice of bread. Place second slice of bread on top and press down so sandwich holds together. Dip sandwich in egg mixture and coat both sides.
  • Heat a nonstick skillet over medium heat; spray with cooking spray. Place sandwich in hot skillet and cook until browned, about 3 minutes. Flip it over carefully and cook second side until browned, about 3 minutes more.

Nutrition Facts : Calories 283.9 calories, Carbohydrate 52.1 g, Cholesterol 0.3 mg, Fat 3.7 g, Fiber 7.5 g, Protein 12.8 g, SaturatedFat 0.8 g, Sodium 332.2 mg, Sugar 18.3 g

BANANA FRENCH TOAST SANDWICH



Banana French Toast Sandwich image

Make and share this Banana French Toast Sandwich recipe from Food.com.

Provided by Chef Mommie

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 5

1 egg
2 tablespoons milk
2 slices white bread
1/2 banana
2 teaspoons butter

Steps:

  • Preheat your oven to 350°F
  • Combine the egg and milk in a bowl. Mix well.
  • Turn the slices of bread in the egg mixture until most, if not all, of the mixture is absorbed by the bread.
  • Slice the banana on a diagonal to get long slices.
  • Melt the butter in a small frying pan.
  • Place one slice of bread in the pan. Top the slice with banana to cover in a single layer.
  • Place the second slice of bread on top of the banana.
  • Cook until the bottom slice is golden, 3 minutes.
  • Turn over and cook on the other side until golden.
  • Place the Banana French Toast in the oven.
  • Bake 10 minutes, then serve.
  • Be careful removing the Banana French Toast from the oven so the sandwich doesn't come apart.
  • Dip it in syrup if you like.

FRENCH-TOASTED BANANA SANDWICH



French-toasted Banana Sandwich image

Here's a different twist to your old french toast recipe, and boy, are these good!....kids just love these....and grown-ups too!....great snack or lunch.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

1 tablespoon peanut butter (optional)
4 slices white bread or 4 slices grain bread
2 bananas
2 eggs
1/3 cup milk
1/2 teaspoon vanilla
1/8 teaspoon cinnamon
1 pinch salt
3 teaspoons butter

Steps:

  • Spread peanut butter (if using) over the bread slices.
  • Slice each banana lenghwise into 4 pieces; sandwich between bread slices.
  • In a pie plate, whisk together the eggs, milk, vanilla, cinnamon and salt; add sandwiches turning to soak up mixture.
  • In a skillet heat the butter over med-high heat.
  • Cook sandwiches for 5 minutes, or until browned on both sides.

Nutrition Facts : Calories 391.3, Fat 14.2, SaturatedFat 6.6, Cholesterol 232.3, Sodium 549.7, Carbohydrate 54.8, Fiber 4.3, Sugar 17.1, Protein 12.8

PEANUT BUTTER AND BANANA FRENCH TOAST



Peanut Butter and Banana French Toast image

An unique and delicious recipe that my mom used to make. It is so easy that even kids can help to make it. Serve it hot with butter or margarine and syrup.

Provided by Bon

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 15m

Yield 2

Number Of Ingredients 6

1 egg
1 dash vanilla extract
2 tablespoons creamy peanut butter
2 slices bread
1 small banana, sliced
2 tablespoons butter

Steps:

  • In a small bowl, lightly beat the egg and vanilla together.
  • Spread 1 tablespoon of peanut butter on top of each slice of bread. Place the banana slices on top of one of the slices of bread. Place the other slice of bread on top of the first, to make a peanut butter and banana sandwich.
  • In a skillet or frying pan, melt the butter over medium heat. Dip the sandwich into the egg mixture and place in the heated skillet. Cook until brown on both sides. Serve hot.

Nutrition Facts : Calories 346.1 calories, Carbohydrate 27.6 g, Cholesterol 123.5 mg, Fat 23.2 g, Fiber 2.9 g, Protein 9.8 g, SaturatedFat 10 g, Sodium 362.2 mg, Sugar 9 g

YUMMY AND HEALTHY BANANA FRENCH TOAST SANDWICH



Yummy and Healthy Banana French Toast Sandwich image

This is something I just tinkered with until it came out to my liking. I tried it with jelly on the inside, but I couldn't taste it, so I just decided to leave the jelly out. The bananas still stay in between the bread without it. It's very delicious and low-fat as well. It doesn't even need syrup.

Provided by filiaxel

Categories     French Toast

Time 16m

Yield 1

Number Of Ingredients 7

2 tablespoons liquid egg substitute
1 tablespoon vanilla-flavored soy milk (such as Silk®)
1 dash vanilla extract
1 dash ground cinnamon
1 banana, thinly sliced
2 slices whole wheat bread
cooking spray

Steps:

  • Combine egg substitute, soy milk, vanilla extract, and cinnamon in a shallow dish.
  • Overlap banana slices over 1 slice of bread. Place second slice of bread on top and press down so sandwich holds together. Dip sandwich in egg mixture and coat both sides.
  • Heat a nonstick skillet over medium heat; spray with cooking spray. Place sandwich in hot skillet and cook until browned, about 3 minutes. Flip it over carefully and cook second side until browned, about 3 minutes more.

Nutrition Facts : Calories 283.9 calories, Carbohydrate 52.1 g, Cholesterol 0.3 mg, Fat 3.7 g, Fiber 7.5 g, Protein 12.8 g, SaturatedFat 0.8 g, Sodium 332.2 mg, Sugar 18.3 g

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