Yogurt With Cucumber Crushed Mustard Seeds Recipes

CUCUMBER RAITA WITH BLACK MUSTARD AND CILANTRO

Steps:

• Toast cumin seeds in a dry small saucepan over medium heat, shaking pan often, until fragrant, about 45 seconds. Transfer to a plate and let cool. Coarsely grind in a spice mill or coarsely chop with a chef's knife; set aside for serving.
• Heat oil and mustard seeds in a small skillet over medium until seeds begin to pop, about 1 minute. Let cool.
• Grate cucumbers on the medium holes of a box grater; squeeze out excess liquid with your hands and transfer to a medium bowl. Mix in yogurt, lemon juice, garlic, and 1/3 cup cilantro; season with salt.
• To serve, drizzle raita with mustard oil, sprinkle with chili powder and reserved cumin, and top with cilantro sprigs.

CUCUMBER VINAIGRETTE WITH MUSTARD AND CARAWAY SEEDS

Steps:

• Whisk the cucumber juice, yogurt and mustard together in a medium bowl. Whisk in the caraway seeds, scallions, salt and pepper. Taste and adjust seasoning if needed.

YOGURT WITH CUCUMBER & CRUSHED MUSTARD SEEDS

Steps:

• In a small bowl, gently whisk the yogurt until creamy.
• Add all the other ingredients.
• Mix well & chill.