Yogurt Sauce Recipes

SPICY YOGURT SAUCE

Spicy Yogurt Sauce image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 cup chopped onions
1 to 2 chiles, minced
2 tablespoons vegetable oil
1 teaspoon ground cumin seeds
1 teaspoon ground coriander seeds
1 large tomato, chopped (about 1 cup)
2 teaspoons unbleached white flour
1 cup plain yogurt
Salt to taste

Steps:

Saute the onions and chiles in the oil until tender, about 10 minutes. Add the cumin and coriander and saute for a minute, stirring constantly. Stir in the tomato and flour and cook for 2 minutes. Finally, stir in the yogurt. Heat the sauce thoroughly, but do not allow it to boil or the yogurt will curdle. Add salt to taste and serve

BASIC YOGURT SAUCE

Basic Yogurt Sauce image

Serve this yogurt with basmati rice, quinoa, or couscous. Use to garnish lamb, chicken or fish kebabs. Spoon a dollop into pureed soups and shellbeans just before serving. Or thin with a little water to make a creamy dressing ideal for romaine or little gem lettuces.

Provided by Samin Nosrat

Categories sauces and gravies, side dish

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 6

Ingredients

1 cup Greek-style yogurt, preferably whole milk yogurt (8 ounces/225 grams)
2 tablespoons finely chopped fresh mint leaves
2 tablespoons extra-virgin olive oil
2 tablespoons lime juice (from 1 large lime), more to taste
1/2 teaspoon salt, more to taste
1 garlic clove

Steps:

In a medium mixing bowl, whisk together yogurt, mint, oil, lime juice, salt and 1 to 2 tablespoons water. Use a rasp grater to finely grate garlic into the bowl. Stir, taste and adjust salt and lime juice as needed. Cover and refrigerate leftovers for up to 5 days.

Nutrition Facts : @context http, Calories 181, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 278 milligrams, Sugar 3 grams

YOGURT SAUCE

Yogurt Sauce image

Provided by Food Network

Categories condiment

Time 20m

Yield 2 cups

Number Of Ingredients 10

Ingredients

3 tablespoons peanut oil
2 teaspoons black or yellow mustard seeds
2 teaspoons cumin seeds
2 teaspoons pureed garlic
1 teaspoon freshly grated ginger
1/2 teaspoon turmeric
1/2 teaspoon paprika
1/8 teaspoon dried red pepper flakes
1/2 teaspoon salt
1 pint plain yogurt

Steps:

Have ingredients measured and nearby before beginning. Heat oil in a small skillet over high heat. Add mustard seeds. (They will begin popping immediately so have a cover close at hand for escaping seeds.) Cook until popping stops.
Lower heat, add cumin seeds, and cook until they turn golden, about 1 minute. Stir in garlic for 10 seconds, then ginger for 10 seconds more, and remove from heat. Stir in turmeric, paprika, pepper flakes, and salt. Mix spices and yogurt in a bowl. Chill before serving.

YOGURT BASED SAUCES

Yogurt Based Sauces image

Provided by Food Network

Categories main-dish

Time 20m

Yield about 3 cups

Number Of Ingredients 8

Ingredients

1/4 cup (packed) each mint, parsley and cilantro leaves
Nickel size round of fresh ginger
1 fresh jalapeno pepper, seeded
2 cups yogurt, preferably whole milk
1 scallion, thinly sliced
1/2 teaspoon toasted ground cumin
Salt to taste
Optional additions: 1/2 to 1 cup grated seeded cucumbers, or seeded diced tomatoes or 1/4 cup puree of roasted red peppers

Steps:

In a small food processor make a puree of the herbs, ginger and jalapeno pepper. Mix this into the yogurt and add the scallion and cumin. Season the sauce with salt and pepper and blend in any of the other optional ingredients
Serve very cold; great against hot steak.

YOGURT GARLIC SAUCE

Yogurt Garlic Sauce image

Try this easy recipe for yogurt garlic sauce that is often used for shawarma or over meat. It makes an excellent alternative to mayonnaise.

Provided by Saad Fayed

Categories Sauces

Time 5m

Yield 8

Number Of Ingredients 4

Ingredients

16 ounces plain yogurt (cold)
2 garlic cloves (minced)
2 tablespoons lemon juice
Salt (to taste)

Steps:

Gather the ingredients.
In a small mixing bowl, combine the yogurt, garlic, lemon juice, and salt. Mix well.
Serve immediately or keep refrigerated for up to five days until use.

Nutrition Facts : Calories 37 kcal, Carbohydrate 4 g, Cholesterol 3 mg, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, Sodium 80 mg, Sugar 4 g, Fat 1 g, ServingSize 16 oz. (8 servings), UnsaturatedFat 0 g

YOGURT SAUCE

Yogurt Sauce image

This yogurt sauce is used to make delicious Indian Spiced Lamb Wraps.

Provided by Martha Stewart

Number Of Ingredients 5

Ingredients

1 cup plain Greek yogurt
1/4 cup chopped fresh, cilantro
1 tablespoon freshly squeezed lemon juice
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper

Steps:

Place all ingredients in a medium bowl; stir to combine. Keep refrigerated until ready to use.

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