Yogurt Cucumber And Spearmint Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY AND CREAMY CUCUMBER YOGURT SOUP



Easy and Creamy Cucumber Yogurt Soup image

Mediterranean diet friendly Easy and Creamy Cucumber Yogurt Soup an easy cold summer soup that delicious and can be made in a blender!

Time 10m

Number Of Ingredients 7

Cucumber- 3 cups chopped. First remove the skin and then the seeds before chopping up your cucumbers.
Avocado- 1. Peel the avocado and remove the pit. Make sure that your avocado is somewhat soft (ripe is easier to work with.)
Yogurt- 1 1/4 cups. I like a fat-free plain (unflavored yogurt. Greek Yogurt may be a bit too thick for this recipe.)
Green Onion- 1 chopped.
Garlic- 1 clove minced. Lemon Juice- 1 tablespoon.
Dill- 2 tablespoons plus additional as needed for presentation.
Seasonings to taste. This can include Salt and/or Pepper.

Steps:

  • Prepare the cucumber as described above- skin and seeds removed and chopped.
  • Also, prepare the avocado by removing the pit and peel.
  • In a blender, blend together the cucumber, avocado and yogurt on high for 15 seconds.
  • Add the onion, garlic, and dill and blend until smooth. You can season to taste as needed.
  • Refrigerate the soup for at least four hours before serving. Serve with additional dill as desired. Some folks like to add a bit of mint as well.

Nutrition Facts : ServingSize 1 g, Calories 326 kcal, Carbohydrate 24 g, Protein 12 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 5 mg, Sodium 211 mg, Fiber 11 g, Sugar 8 g, UnsaturatedFat 18 g

MINT CUCUMBER SOUP



Mint Cucumber Soup image

Provided by Valerie Bertinelli

Categories     appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9

2 English cucumbers
1 1/2 cups nonfat (0 percent) plain Greek yogurt
1/2 cup sour cream, plus more for swirling
1/4 cup extra-virgin olive oil, plus more for drizzling
2 tablespoons torn fresh mint leaves, plus more for garnish
3/4 teaspoon kosher salt
1/2 clove garlic, pushed through a press
White pepper, preferably freshly ground
Sliced almonds, toasted, for garnish (see Cook's Note)

Steps:

  • Peel and cut 1 1/2 of the cucumbers into large chunks (set the remaining unpeeled 1/2 cucumber aside).
  • Combine the cucumber chunks in a food processor with the yogurt, sour cream, olive oil, mint, salt, garlic and plenty of white pepper. Pulse, scraping down the sides, until completely smooth.
  • Ladle the mixture into cold bowls or refrigerate until serving. Chop the remaining cucumber into fine dice and divide among the bowls. Swirl some sour cream into each bowl, drizzle with a bit of olive oil and scatter with mint and almonds.

YOGURT, CUCUMBER AND SPEARMINT SOUP



Yogurt, Cucumber And Spearmint Soup image

Provided by Suzanne Hamlin

Categories     easy, weekday, soups and stews, appetizer

Time 5m

Yield 6 servings

Number Of Ingredients 7

1 medium to large cucumber, peeled, seeded and chopped
1/2 cup spearmint leaves, washed and dried
2 cups low-fat yogurt
Juice of 1 lime
1/2 teaspoon cumin
1/2 teaspoon fine sea salt
2 tablespoons lightly toasted pine nuts or roughly chopped walnuts or salted green pistachios (optional, for garnish)

Steps:

  • In a food processor, combine cucumber chunks, spearmint leaves and 1 cup yogurt. Pulse until pureed. Add the rest of the yogurt, lime juice, cumin and salt, and blend.
  • Transfer to a bowl, cover and refrigerate 3 hours or overnight.
  • To serve, stir throughly, taste for seasoning and ladle into small bowls or cups. Sprinkle each with 1 teaspoon nuts, if desired.

Nutrition Facts : @context http, Calories 66, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 1 gram, Fiber 1 gram, Protein 5 grams, SaturatedFat 1 gram, Sodium 255 milligrams, Sugar 7 grams

CHILLED CUCUMBER AND YOGURT SOUP



Chilled Cucumber and Yogurt Soup image

Provided by Food Network

Number Of Ingredients 7

2 tablespoons olive oil
1 clove garlic, sliced
1 onion, small dice
3 seedless cucumbers, peeled, seeded and chopped
4 cups stock, or water
1 1/2 cups yogurt
1 tablespoon chopped dill

Steps:

  • Heat oil over medium high flame and saute garlic and onion until translucent (about 5 minutes). Add cucumbers and cook (stirring) for about 5 minutes more. Add stock and bring to a boil. Reduce heat and simmer about 12 minutes. Let cool to room temperature and puree in blender or food processer. Stir in yogurt and dill. Season with salt and pepper and keep chilled until ready to serve. Serve in chilled bowls.

FRAGRANT CUCUMBER & YOGURT SOUP



Fragrant cucumber & yogurt soup image

A simple, stylish cucumber & yogurt soup starter in 5 minutes

Provided by Merrilees Parker

Categories     Dinner, Lunch, Snack, Soup, Supper

Time 5m

Number Of Ingredients 6

2 cucumber , roughly chopped
500g Greek yogurt
300ml carton fresh chicken stock
2 garlic cloves , crushed
handful mint leaves
flatbreads , to serve

Steps:

  • Put the cucumbers in a food processor with the yogurt, stock, garlic and mint, then season to taste. Blend until smooth, then pour into a jug. Place in the freezer for 20 mins to chill.
  • When ready to serve, heat the grill. Brush one side of the flatbread with 2 tsp olive oil, and grill for 1 min or until browned and crisp. 3 To serve, pour the soup into chilled bowls or glasses. Drizzle over the remaining olive oil and season with a little cracked black pepper. Serve with the crisp flatbread on the side.

Nutrition Facts : Calories 312 calories, Fat 18 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 27 grams carbohydrates, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.9 milligram of sodium

YOGURT AND CUCUMBER SOUP



Yogurt and Cucumber Soup image

All the fresh herbs make this cold soup marvelously refreshing. Key ingredient is raisins. Absolutely perfect if you have an herb garden; otherwise, for those of us who don't, a little expensive to prepare (unless you have use for all those extra fresh herbs) but great on the tastebuds and wonderfully aromatic nevertheless. Substitute dried for fresh if fresh herbs unavailable. I prepared this for a 3-day July 4th weekend. Cut out of an article in the NY Times, adapted from Najmieh Batmanglij, a Thai chef living in the U.S., but she described this as a Persian soup. Cooking time is chilling time.

Provided by Kumquat the Cats fr

Categories     Thai

Time 3h30m

Yield 4 serving(s)

Number Of Ingredients 15

4 pickling cucumbers or 2 cucumbers, peeled, seeded and diced
3 cups low-fat yogurt
1/4 cup scallion, chopped
2 tablespoons of fresh mint, chopped
2 tablespoons fresh dill, chopped
2 tablespoons fresh oregano, chopped
2 tablespoons fresh tarragon, chopped
1 tablespoon fresh thyme, chopped
2 garlic cloves, minced
1/2 cup raisins
1/4 cup walnuts, coarsely chopped
salt and pepper, to taste
3 tablespoons dried rose petals (available at Middle Eastern stores) (optional)
1 tablespoon of fresh mint or 1 tablespoon dried mint
1 pita bread, toasted and cut into squares

Steps:

  • Combine all ingredients except the last three. Mix thoroughly with 1 cup water.
  • Refrigerate several hours or overnight.
  • Just before serving stir in rose petals and add a few ice cubes. Garnish with additional mint and pita bread croutons.

More about "yogurt cucumber and spearmint soup recipes"

CUCUMBER AND YOGURT SOUP - HONEST COOKING
cucumber-and-yogurt-soup-honest-cooking image
Web 2016-08-11 Ingredients. 400 g 2 heaped cups Cucumber, deseeded. 225 g Greek Yogurt. 3 g 18 leaves Mint. 24 g 2 tbsp Olive Oil. 1 g Garlic. 2 g Salt.
From honestcooking.com
See details


CHILLED CUCUMBER SOUP WITH YOGURT & MINT | FOOD & STYLE
chilled-cucumber-soup-with-yogurt-mint-food-style image
Web Step 2: Transfer to a bowl and refrigerate 2 hours or overnight, until well chilled. Place the soup in the freezer for 30 minutes before serving. Step 3: Ladle soup into chilled soup bowls or cocktail glasses. Drizzle a little …
From foodandstyle.com
See details


CHILLED CUCUMBER YOGURT SOUP - THE LEMON BOWL®
chilled-cucumber-yogurt-soup-the-lemon-bowl image
Web 2014-08-14 In a large bowl, whisk together yogurt with grated cucumber, lemon juice, dried mint, grated garlic and salt. Serve immediately or chill soup for 2 hours or up to overnight. Divide between six bowls and top …
From thelemonbowl.com
See details


YOGURT CUCUMBER SOUP - BLENDER RECIPE - KRAZY KITCHEN …
yogurt-cucumber-soup-blender-recipe-krazy-kitchen image
Web 2021-07-15 Dice the cucumber (leave the skin on). Place cucumber, dill, and mint into a blender. Add yogurt, cumin, salt, olive oil, lemon juice, and garlic. Blend for 2-3 minutes, on high, until fully blended. Serve …
From krazykitchenmom.com
See details


COLD CUCUMBER SOUP WITH YOGURT AND MINT RECIPE | EAT SMARTER USA
Web 2016-10-07 2. Peel and finely chop the garlic. 3. Mix the yogurt with the garlic, lemon juice, and vegetable broth. Combine thoroughly, then mix in the cucumber. 4. Season …
From eatsmarter.com
5/5 (2)
Total Time 2 hrs 25 mins
Servings 4
See details


CHILLED CUCUMBER AND YOGURT SOUP RECIPE | DELICIOUS. MAGAZINE
Web Method. Coarsely grate 1½ cucumbers and finely dice the rest. Put the grated cucumber in a colander over a bowl and chill for 10 minutes. Whisk the garlic and chilli into the yogurt …
From deliciousmagazine.co.uk
See details


TURKISH CACIK DIP WITH YOGURT & CUCUMBER - GIVE RECIPE
Web 2017-05-27 Turkish Cacik is ready in 4 super easy steps: In a large mixing bowl, whisk yogurt, salt and dried mint well. Pour cold water in the bowl gradually and mix well. …
From giverecipe.com
See details


COLD CUCUMBER SOUP WITH YOGURT & DILL - ANDREW ZIMMERN
Web In a blender, combine the chopped cucumber with the yogurt, lemon juice, shallot, garlic, dill, parsley, tarragon and the 1/4 cup of olive oil. Blend until smooth. Season with salt …
From andrewzimmern.com
See details


YOGURT, CUCUMBER AND SPEARMINT SOUP RECIPE - NYT COOKING
Web 1 medium to large cucumber, peeled, seeded and chopped; ½ cup spearmint leaves, washed and dried; 2 cups low-fat yogurt; Juice of 1 lime; ½ teaspoon cumin; ½ …
From cooking.nytimes.cf
See details


CUCUMBER-YOGURT SALAD RECIPE | EATINGWELL
Web Cut crosswise into 1/4-inch pieces. Place in bowl, sprinkle salt on top, toss and set aside for at least 20 minutes. Combine yogurt, lemon juice, garlic, pepper, and parsley (or mint) in …
From eatingwell.com
See details


YOGURT CUCUMBER AND SPEARMINT SOUP RECIPES
Web 4 cucumbers, peeled and seeded: 1 small or 1/2 large clove garlic: 1 cup plain yogurt, lowfat if desired: 2 tablespoons fresh lemon juice, plus more to taste
From tfrecipes.com
See details


COLD CUCUMBER AND YOGURT SOUP WITH DILL RECIPE - EBERHARD MüLLER
Web 2017-03-08 1 pound unwaxed cucumbers, plus 8 thin cucumber slices, for garnish. 1 tablespoon sherry vinegar. 2 teaspoons kosher salt. 2 cups whole-milk yogurt. 1/2 cup …
From foodandwine.com
See details


CUCUMBER SOUP RECIPE (WITH YOGURT AND DILL) | KITCHN
Web 2022-06-18 Trim the ends from 2 medium English cucumbers. Cut in half crosswise, then cut each piece in half lengthwise. Scoop out the watery centers with a small spoon and …
From thekitchn.com
See details


COLD CUCUMBER SOUP WITH YOGURT AND DILL | CHILLED SOUP …
Web 2022-05-19 2 large European cucumbers (2 1/4 pounds), halved and seeded—1/2 cup finely diced, the rest coarsely chopped. 1 1/2 cups plain Greek yogurt. 3 tablespoons …
From foodandwine.com
See details


AMBY RAE'S CUCUMBER SALAD RECIPE | ALLRECIPES
Web This is my simplest and easiest recipe yet for cucumber salad, my specialty! If you're not a sour cream fan, substituting plain yogurt works great. ... Soup, Stew & Chili Recipes …
From stage.element.allrecipes.com
See details


CHILLED YOGHURT AND CUCUMBER SOUP WITH MINT | RECIPES - DELIA …
Web Method. First peel the cucumbers thinly with a potato peeler so as to leave some of the green skin on, then slice them. Reserve a few slices to garnish the soup, then place the …
From deliaonline.com
See details


CHILLED CUCUMBER, DILL AND YOGURT SOUP RECIPE - COOK.ME RECIPES
Web 2022-06-01 Place yogurt, cucumber, garlic, and herbs in food processor. 1. In a food processor or blender, combine 500 grams Greek yogurt, chopped cucumber, 1 sliced …
From cook.me
See details


CHILLED CUCUMBER & GREEK YOGURT SOUP - DIMITRAS DISHES
Web All that you will need to make this soup is a blender and 10 minutes. Once all of the ingredients are pureed together, chill the soup in the refrigerator until it’s nice and cold …
From dimitrasdishes.com
See details


Related Search