Yoghurt Chutney Recipes

YOGURT-MINT CHUTNEY

Yogurt-Mint Chutney image

Delicious and goes great with BBQ skewers (vegetarian or otherwise!).

Provided by stellarr

Categories Side Dish Sauces and Condiments Recipes Chutney Recipes

Time 10m

Yield 6

Number Of Ingredients 8

Ingredients

5 whole green onions
½ cup chopped fresh mint leaves
1 tablespoon olive oil
1 tablespoon lemon juice
1 pinch crushed red pepper flakes, or to taste
1 (7 ounce) container Greek-style yogurt
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

Grind green onions, mint, olive oil, lemon juice, and red pepper flakes in a food processor to a coarse paste; transfer to a bowl. Add yogurt, salt, and black pepper; stir with a fork until blended.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 2.7 g, Cholesterol 7.5 mg, Fat 5.6 g, Fiber 0.4 g, Protein 2.3 g, SaturatedFat 2 g, Sodium 411.4 mg, Sugar 1.7 g

MINTY YOGURT CHUTNEY

Minty Yogurt Chutney image

Sometimes Indian cooks use yogurt to make a cooling, barely-spicy raita sauce to accompany a meal. But for snacking, and to give a lift to anything that dips into it, you can also make yogurt into a fiery chutney.

Provided by David Tanis

Categories quick, condiments, sauces and gravies

Time 15m

Yield About 1 cup

Number Of Ingredients 8

Ingredients

1 cup roughly chopped mint leaves
1 cup roughly chopped cilantro leaves
2 or 3 green chiles, chopped
4 scallions, chopped
1/2 teaspoon salt
2 teaspoons sugar
1/8 teaspoon cayenne
1/2 cup plain whole-milk yogurt

Steps:

Using a food processor or blender, grind mint, cilantro, chiles, scallions, salt, sugar and cayenne to a purée, adding a small amount of water if necessary.
Transfer mixture to a small bowl, stir in yogurt and mix well. Taste and adjust seasoning. It should be very spicy.

Nutrition Facts : @context http, Calories 108, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 478 milligrams, Sugar 11 grams

YOGHURT AND MINT CHUTNEY

Yoghurt and Mint Chutney image

lovely served with grilled kebabs, and one of the easiest chutneys to make. I found it in a Natco recipe book

Provided by Jane Gib

Categories Asian

Time 18m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

6 tablespoons plain yogurt
1/2 teaspoon salt
2 teaspoons dried mint
1/2 teaspoon chili powder

Steps:

In a small bowl, mix all ingredients. Chill for 15 minutes and serve.

Nutrition Facts : Calories 15.7, Fat 0.8, SaturatedFat 0.5, Cholesterol 3, Sodium 305.4, Carbohydrate 1.4, Fiber 0.2, Sugar 1.1, Protein 0.9

YOGHURT-CHUTNEY

Yoghurt-chutney image

Make and share this Yoghurt-chutney recipe from Food.com.

Provided by PetsRus

Categories Chutneys

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 cup thick yoghurt
1 tomatoes, deseeded and finely chopped
1 green onion, finely chopped
1 tablespoon of fresh mint, finely chopped
1/2 tablespoon fresh coriander leaves, finely chopped
1 teaspoon garam masala
1 very finely chopped green chili pepper (optional)
salt

Steps:

Mix all ingredients together, leave for at least one hour and serve.

Nutrition Facts : Calories 44.8, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 30.8, Carbohydrate 4.5, Fiber 0.6, Sugar 3.8, Protein 2.5

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