Yellow Split Pea Soup Vegetarianvegan Recipes

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CANADIAN YELLOW SPLIT PEA SOUP WITH HAM



Canadian Yellow Split Pea Soup with Ham image

Creamy yellow pea soup studded with bits of ham, carrots, celery, and thyme. There is nothing like this one on a cold day! I am a Canadian now living in the US. and cannot get Habitant® soup anymore, so I came up with this version. I think it is as good as the real thing, if not better, because it is homemade.

Provided by channyharte

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 3h50m

Yield 12

Number Of Ingredients 10

2 ½ cups yellow split peas
1 ham bone with some meat
4 carrots, diced
½ large Spanish onion, diced
5 stalks celery, diced
2 teaspoons dried thyme
1 bay leaf
2 tablespoons kosher salt
1 pinch ground black pepper, or to taste
8 cups water, or as needed

Steps:

  • Place split peas, ham bone, carrots, onion, celery, thyme, bay leaf, salt, and pepper into a large pot; pour in water. Bring mixture to a boil and skim off any foam with a spoon. Reduce heat; place a lid on the pot slightly ajar to allow some evaporation. Simmer, stirring occasionally, until peas are tender and soup is thick, about 3 hours.
  • Remove ham bone from soup; strip meat from ham bone, chop meat, and return it to the pot.

Nutrition Facts : Calories 171.8 calories, Carbohydrate 31.9 g, Fat 0.1 g, Fiber 1.1 g, Protein 11.8 g, Sodium 995.1 mg, Sugar 3.1 g

YELLOW SPLIT PEA SOUP



Yellow Split Pea Soup image

Make and share this Yellow Split Pea Soup recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

2 medium white onions, cut into 1 inch cubes
3 -4 cloves garlic, smashed
2 cups yellow split peas, about 1 lb
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/8 teaspoon hot sauce
6 cups fat free chicken broth

Steps:

  • Put the onion in a large non stick saucepan over medium low heat.
  • Cook for about 5 minutes, stirring constantly, until the onion is wilted and translucent.
  • Add the garlic, stir and continue to cook for 1 minute.
  • Stir in the split peas, then the seasonings, hot sauce and the broth.
  • Raise the heat to medium and bring to a boil.
  • Reduce the heat to low, cover, and simmer for about 1 hour, until the soup is fairly thick.
  • Remove the cover and stir well before serving.

YELLOW SPLIT PEA SOUP WITH HAM



Yellow Split Pea Soup With Ham image

Make and share this Yellow Split Pea Soup With Ham recipe from Food.com.

Provided by dicentra

Categories     Ham

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb dried yellow split peas
1 lb baked ham, diced
8 cups water
2 onions, finely chopped
1 teaspoon marjoram
1/2 teaspoon thyme
1 1/2 cups carrots, chopped
3 celery ribs, chopped
1/4 cup parsley, minced
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large soup pot, combine dry peas, ham and water. Heat to boiling over high heat and skim off any residue that rises to the surface.
  • Add chopped onions, marjoram and thyme. Heat to boiling over high heat.
  • Reduce heat to low. Simmer, covered for 1 hour.
  • Add carrots, celery, parsley, salt and pepper. Cook, covered, over medium-low heat, until peas are tender, about 30 minutes.
  • Discard ham bone if there is one. Serve hot.

YELLOW SPLIT PEA SOUP WITH LEMON



Yellow Split Pea Soup With Lemon image

This is another yellow split pea soup that I found on the internet. I haven't tried it yet, but I'm posting it for ZWT2. If someone converts this to a crock pot recipe, please let me know how you did it!

Provided by dicentra

Categories     Lentil

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 15

2 cups yellow split peas, sorted and rinsed
8 cups water
1 bay leaf
2 tablespoons butter
1 tablespoon olive oil
1 onion, finely chopped
1 small carrot, peeled and finely diced
2 stalks celery, diced or thinly sliced
2 garlic cloves, minced
1/2 teaspoon salt
1 teaspoon cumin
1 large lemon, juice and zest of
fresh ground black pepper
paprika
fresh parsley or fresh cilantro, minced, for garnish

Steps:

  • Bring the peas, water, and bay leaf to a boil, then simmer until the peas are completely soft, about 45 minutes.
  • Remove bay leaf, press peas through a sieve and return the puree to the soup pot.
  • Melt butter and olive oil in a skillet over medium heat.
  • Add onions and cook until soft. Add carrot, celery, garlic, salt, and ground cumin, and cook 10 minutes.
  • Add the vegetables to the pea puree and simmer until they are soft. (Rinse out the skillet with a small amount of water, then add the water to the soup.) Add lemon peel and juice to taste.
  • Check for salt and cumin and add more of each if desired.
  • Finish with black pepper to taste and serve sprinkled with paprika and garnished with fresh herbs.

Nutrition Facts : Calories 295.5, Fat 7, SaturatedFat 2.9, Cholesterol 10.2, Sodium 255.1, Carbohydrate 43.9, Fiber 17.5, Sugar 6.9, Protein 16.7

YELLOW SPLIT PEA SOUP



Yellow Split Pea Soup image

"This is a great new twist on traditional pea soup," remarks Lynn Jurss of Thousand Oaks, California. "It tastes wonderful and has a sunny yellow color."

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 6 servings.

Number Of Ingredients 11

1 large onion, coarsely chopped
1 large celery rib with leaves, chopped
1 tablespoon olive oil
1 tablespoon butter
6 cups chicken broth
1 pound dried yellow split peas
2 tablespoons lemon juice
1/2 teaspoon ground cumin
1/2 teaspoon pepper
2 tablespoons minced fresh parsley
1/4 cup pistachios

Steps:

  • In a large saucepan, saute onion and celery in oil and butter until tender. Add broth; bring to a boil. Add peas; return to a boil. Reduce heat; cover and simmer for 1 hour or until peas are tender. , Stir in lemon juice, cumin and pepper; simmer for 5 minutes. In small batches, puree soup in a blender; return to the pan. Heat for 4-5 minutes. Garnish with parsley and pistachios.

Nutrition Facts : Calories 374 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 959mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

YELLOW SPLIT PEA SOUP (VEGAN)



Yellow Split Pea Soup (Vegan) image

Altered from a recipe I found on Instructables, I had ended up with a nice bag of yellow split peas and wanted to make an Indian-style recipe after enjoying this yellow pea dip at a local Indian joint. Very simple and tasty as both a soup and a dip!

Provided by the80srule

Categories     Low Cholesterol

Time 50m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1 quart water (or stock or broth of your choice, I prefer veggie)
1 tablespoon olive oil
1 dash salt
1 cup yellow split peas
2 -3 garlic cloves (peeled, but can leave whole out of laziness)
1 teaspoon turmeric
2 teaspoons ground cumin (or 1 tablespoon cumin seeds)

Steps:

  • Rinse the split peas.
  • Salt the water or broth and bring it to a boil, and add the oil and garlic.
  • Mix in the split peas and spices.
  • Reduce the heat to medium-low, and let simmer loosely covered for 35-45 minutes or until there are no more hard pieces of peas left.
  • Whip up the mixture in a blender. If you want a thinner mixture, use more water. I like it thick so I use exactly one quart, don't add any water, so it doubles as a soup and as a dip or sauce for naan and dosa.

Nutrition Facts : Calories 205.9, Fat 4.2, SaturatedFat 0.6, Sodium 55.5, Carbohydrate 31.1, Fiber 12.8, Sugar 4, Protein 12.4

YELLOW SPLIT PEA SOUP--VEGETARIAN/VEGAN



Yellow Split Pea Soup--Vegetarian/Vegan image

This is from a veg cookbook purchased on the checkout lane at the grocery store but I'm not sure which. It is a lovely soup, and it gets better over a day or so. The ingredient list appears lengthy, but it is largely due to the yummy combination of spices. The original recipe calls for a combination of any veggies as long as you reach 4 cups (or a 16 oz bag of frozen veggies). I list specific veggies here as they are the ones recommended in the recipe.

Provided by smellyvegetarian

Categories     Vegan

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

4 cups water
1/2 teaspoon salt
1 cup yellow split peas (dry)
1 cup green beans
1 cup cauliflower
1 cup broccoli
1 cup carrot
1 teaspoon curry powder
1 teaspoon cumin
1/4 teaspoon turmeric
1/4 teaspoon black pepper
1/4 teaspoon ginger
1/8 teaspoon cayenne pepper
1 tablespoon olive oil

Steps:

  • In a medium pan bring water and salt to a boil; add split peas and return to boiling. Reduce heat and simmer, covered, about 45 minutes or until tender. Do not drain.
  • Meanwhile, steam vegetables until crisp tender.
  • In a small skillet, cook curry powder, cumin, turmeric, ginger, and red pepper in hot oil for 1-2 minutes or until fragrant.
  • In a food processor or blender combine the undrained split peas and the spice mixture. Process until combined. If too thick, add water or warm broth. Transfer back to the medium saucepan and stir in the steamed vegetables. Heat through and serve.
  • FOR WHAT IT'S WORTH--I highly recommend just leaving the split peas in the pan, adding spices, and using an immersion blender! Much simpler, and fewer dishes to wash :).

Nutrition Facts : Calories 238.1, Fat 4.5, SaturatedFat 0.6, Sodium 345.6, Carbohydrate 38.2, Fiber 15.6, Sugar 7.2, Protein 14.2

SPLIT PEA SOUP



Split Pea Soup image

With only 20 minutes of prep time and just seven ingredients, this soup will cure your cravings for a cozy, soul-warming meal without a ton of work. Split pea and ham soup is just about the easiest, least fussy soup you'll ever make, and this time-tested recipe is one you'll come to rely on whenever you need a comforting meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h50m

Yield 8

Number Of Ingredients 7

2 1/4 cups dried split peas, (1 pound), sorted and rinsed
8 cups water
1 large onion, chopped (1 cup)
2 medium celery stalks, finely chopped (1 cup)
1/4 teaspoon pepper
1 ham bone or 2 pounds shanks
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)

Steps:

  • Heat peas and water to boiling in 4-quart Dutch oven. Boil uncovered 2 minutes; remove from heat. Cover and let stand 1 hour.
  • Stir in onion, celery and pepper. Add ham bone. Heat to boiling; reduce heat. Cover and simmer about 1 hour 30 minutes or until peas are tender.
  • Remove ham bone; remove ham from bone. Trim excess fat from ham; cut ham into 1/2-inch pieces.
  • Stir ham and carrots into soup. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until carrots are tender and soup is desired consistency.

Nutrition Facts : Calories 170, Carbohydrate 33 g, Cholesterol 15 mg, Fiber 13 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 30 mg

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