Yellow Or Zucchini Squash Boats Or Stuff That Zuke Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

Hearty and flavorful zucchini boats made with fresh zucchini, turkey sausage, tomatoes, herbs, panko and two types of cheese! A delicious recipe that's perfect for summer.

Provided by Jaclyn

Categories     Main Course

Time 50m

Number Of Ingredients 12

4 medium zucchini ((about 8 oz each))
2 Tbsp olive oil, (divided)
Salt and freshly ground black pepper
1 lb. Italian turkey sausage*
1 Tbsp minced garlic ((3 cloves))
1 cup chopped yellow onion, ((1 small))
1 (14.5 oz) can petite diced tomatoes, (drain off 1 - 2 Tbsp liquid)
2 tsp Italian seasoning
2/3 cup panko breadcrumbs, (divided)
1/2 cup shredded mozzarella
2/3 cup finely shredded parmesan cheese, (divided)
1 1/2 Tbsp chopped fresh parsley

Steps:

  • Preheat oven to 400 degrees. Spray a 13 by 9-inch baking dish with non-stick cooking spray.
  • Using a spoon, scoop centers from zucchini while leaving a 1/4-inch rim on all sides to create boats. Drizzle with 1 Tbsp olive oil, then season with salt and pepper.
  • Bake in preheated oven 15 minutes.
  • Meanwhile heat 1 Tbsp olive oil in a large skillet over medium-high heat. Add onion and saute 3 minutes.
  • Add sausage in crumbles, cook through, while breaking up meat during cooking. Add garlic during last 1 minute of cooking.
  • Remove from heat stir in tomatoes, 1/3 cup panko bread crumbs and Italian seasoning. Season with salt and pepper to taste.
  • Sprinkle 1/3 cup parmesan over zucchini boats, then divide filling among the zucchini boats.
  • In a small mixing bowl stir together the mozzarella cheese, remaining 1/3 cup parmesan and remaining 1/3 cup panko bread crumbs. Sprinkle mixture over zucchini boats.
  • Bake in preheated oven until tender, about 10 - 15 minutes. Sprinkle with parsley and serve warm.

Nutrition Facts : Calories 272 kcal, Carbohydrate 17 g, Protein 20 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 56 mg, Sodium 625 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

SAUTéED YELLOW SQUASH AND ZUCCHINI



Sautéed Yellow Squash and Zucchini image

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1 tablespoon unsalted butter
1 yellow onion, thinly sliced into half moons
2 cloves garlic, minced
2 medium zucchini, sliced into 1/4-inch-thick rounds
2 medium yellow squash, sliced into 1/4-inch-thick rounds
1 teaspoon Italian seasoning
Kosher salt
Freshly ground black pepper

Steps:

  • Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

STUFFED YELLOW SQUASH AND ZUCCHINI BOATS



Stuffed Yellow Squash and Zucchini Boats image

Colorful yellow squash and zucchini filled with slightly sweet tomato, onion, and herbs. Healthy side dish.

Provided by Janna/Fit As A Fiddle Life

Categories     Side Dish

Time 50m

Number Of Ingredients 13

2 medium yellow squash (small)
2 medium zucchini (small)
1 1/2 cup tomato (chopped)
1/3 cup green onion (chopped)
2 tbsp basil (fresh chopped)
1 tsp parsley (fresh chopped)
1 tsp thyme (fresh chopped)
1/4 tsp salt
1/4 tsp black pepper
cayenne pepper (pinch)
1 tbsp olive oil (extra virgin)
1 tbsp white wine vinegar
1/2 cup Parmesan cheese (shredded)

Steps:

  • Preheat oven to 350°F.
  • Spray baking dish with cooking spray.
  • Fill a large pan with water. Scrub squash and zucchini and add to water. Bring to a low boil over medium heat. Let boil for 5-6 minutes. Squash should be firm on the outside and fork-tender on the inside.
  • Remove squash and zucchini from water and let cool to touch.
  • While squash is cooling peel and chop tomato, and onion. Set aside.
  • When squash and zucchini is cool, slice inhalf long ways. Take knife and gently run alongside the skin of 3 yellow squash and 3 zucchini halves. Use spoon to scoop out cooked pulp. Chop into bite sized pieces Add to chopped tomatoes.
  • Chop the remaining yellow squash and zucchini halves into bite sized pieces and add to tomato mixture.
  • Drizzle olive oil, and vinegar over tomato mixture. Sprinkle in salt, pepper, and herbs. Use spoon to gently toss tomato mixture.
  • Drain squash and zucchini halves. Using a slotted spoon, drain tomatoe mixture before adding to squash and zucchini halves.
  • Add shredded Parmesan cheese to zucchini.
  • Place baking dish on bottom rack of oven and cook for 30 minutes.

Nutrition Facts : Calories 85 kcal, Carbohydrate 7 g, Protein 5 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 240 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

ZUCCHINI BOATS



Zucchini Boats image

After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. -Mrs. C. Thon, Atlin, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 9

2 medium zucchini (about 8 inches)
3/4 pound ground beef
1 small onion, chopped
1/2 cup chopped fresh mushrooms
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1 cup shredded cheddar cheese, divided
2 tablespoons ketchup
Salt and pepper to taste

Steps:

  • Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.

Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 337mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.

YELLOW OR ZUCCHINI SQUASH BOATS OR STUFF THAT ZUKE



Yellow or Zucchini Squash Boats or Stuff That Zuke image

Another great recipe for the garden conquering Squash or Zuke. Even my doggie likes this one!! (she tries to steal her very own squash boat) Makes a great appy or side dish. Not a recipe for someone who has to use exact measurements because there may be some adjustments due to the water content of the squash.

Provided by Malriah

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

2 medium yellow squash (or Zukes if you prefer)
1 onion, diced
2 garlic cloves, chopped
1 1/2 cups milk
1/2 cup parmesan cheese
1/2 cup breadcrumbs, plus
2 tablespoons breadcrumbs (I use Italian style)
1 1/2 tablespoons fresh basil, chopped fine
1 -2 tablespoon flour (for thickening)
salt and pepper
3 tablespoons butter

Steps:

  • Preheat oven to 400 degrees.
  • Cut squash in half lengthwise.
  • Drop halves in boiling water and boil for 7 minutes.
  • Remove from water.
  • Allow to rest until cool enough to handle.
  • With a spoon, scrape the middle of the squash out, leaving a shell about 1/4 inch thick.
  • Set aside the shells.
  • Finely chop scooped out middles.
  • Heat a skillet and spray with cooking spray.
  • Saute chopped squash, onion, basil and garlic until onion is soft.
  • Season with salt and pepper.
  • Whisk milk and flour together.
  • Slowly add small amounts of milk to the veggies while stirring.
  • Bring mixture just to a boil.
  • Add cheese and 1/2 cup bread crumbs, stirring the whole time.
  • Mixture should be semi thick, almost crumbly.
  • If it is too thick or too thin, add milk or bread crumbs accordingly.
  • Re-season if needed.
  • Stuff the shells with this mixture, sprinkle with remaining bread crumbs and dot with butter.
  • Bake in oven for 10-20 minutes or until bread crumbs are golden brown.

Nutrition Facts : Calories 307, Fat 16.9, SaturatedFat 10, Cholesterol 46.7, Sodium 459, Carbohydrate 27.7, Fiber 2.5, Sugar 4.3, Protein 12.4

YELLOW SQUASH AND ZUCCHINI GRATIN



Yellow Squash and Zucchini Gratin image

This gratin is the perfect way to use up an abundance of summer squash. It's easy to prepare, takes just 10 minutes in the oven and serves up bubbly and delicious. -Jonathan Lawler, Greenfield, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 10

2 tablespoons butter
2 medium zucchini, cut into 1/4-inch slices
2 medium yellow summer squash, cut into 1/4-inch slices
2 shallots, minced
1/2 teaspoon sea salt
1/4 teaspoon coarsely ground pepper
4 garlic cloves, minced
1/2 cup heavy whipping cream
1 cup panko bread crumbs, divided
1/2 cup grated Parmesan cheese, divided

Steps:

  • Preheat oven to 450°. In a large skillet, melt butter over medium heat; add zucchini, yellow squash and shallots. Sprinkle with salt and pepper. Cook, stirring occasionally, 4-6 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute more., Add the cream; cook until thickened, 3-5 minutes. Remove from heat; stir in 1/2 cup bread crumbs and 1/4 cup cheese. Spoon mixture into a greased 11x7-in. or 2-qt. baking dish. Sprinkle with remaining bread crumbs and cheese. Bake until golden brown, 8-10 minutes.

Nutrition Facts : Calories 203 calories, Fat 14g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 357mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

YELLOW SQUASH OR ZUCCHINI MATCHSTICKS SAUTED - 4 WAYS



Yellow Squash or Zucchini Matchsticks Sauted - 4 Ways image

I like the squash cut in matchsticks as it brings out more flavor and is quick to sauté. This is an easy and tasty recipe. I found this in Bon Appetit magazine.

Provided by Ambervim

Categories     < 30 Mins

Time 17m

Yield 8 serving(s)

Number Of Ingredients 18

2 lbs summer squash, cut into matchsticks (or julienned. yellow squash, zucchini or other summer squash)
2 tablespoons olive oil
2 teaspoons garlic, minced (more or less to your taste)
kosher salt
black pepper
1/4 teaspoon crushed red pepper flakes
1/4 cup parmesan cheese, grated
1/4 cup almonds, sliced (or slivered)
1/4 cup parmesan cheese, grated
1 jalapeno, chopped
1/4 cup lime juice (lemon ok)
1/4 cup pepitas (if you have them)
1 large carrot, shredded
1 tbp white miso
1 tablespoon rice vinegar
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
dollop Greek yogurt

Steps:

  • Place your matchstick squashi in a colander and set it in the sink or over a larger bowl. Toss with 1 tsp salt. Let it stand 10 minutes. Squeeze well to remove as much excess moisture as possible. Do not rince.
  • Way 1 - toast the almonds in a dry skillet over medium heat, tossing until brown -- about 3 minutes. Remove from skillet.
  • All Ways - Heat oil in the same skillet over medium heat. Add garlic and spices until fragrant, just a minute or two.
  • Add squash (and carrots for Way 3) and cook, tossing occasionally, until crisp tender, about 2-5 minutes. Don't let it go limp.
  • Move to a serving bowl.
  • Finish Way 1 - fold in parmesan and almonds.
  • Finish Way 2 - cover with lime juice and pepitas.
  • Finish Way 3 - Whisk together miso and vinegar. Sprinkle over squash.
  • Finish Way 4 - Serve with a dollop of Greek yogurt on top.
  • Salt and pepper to taste.

Nutrition Facts : Calories 131.2, Fat 9.7, SaturatedFat 2.1, Cholesterol 5.5, Sodium 119.6, Carbohydrate 7.4, Fiber 2.4, Sugar 3.5, Protein 6.1

ROASTED ZUCCHINI AND YELLOW SQUASH



Roasted Zucchini and Yellow Squash image

Make and share this Roasted Zucchini and Yellow Squash recipe from Food.com.

Provided by ChefChrissy

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 small zucchini
1 small yellow squash
1 tablespoon extra virgin olive oil
salt
pepper
grated parmesan cheese

Steps:

  • Cut zucchini and squash into small chunks and put in a ziploc bag.
  • Add olive oil salt and pepper to bag and shake until coated.
  • Dump onto baking dish and spread out into a single layer.
  • Sprinkle parmesan cheese over vegetables and bake on the top rack of the oven for 20 minutes at 450°F.

BAKED STUFFED YELLOW SQUASH BOATS



Baked Stuffed Yellow Squash Boats image

Make and share this Baked Stuffed Yellow Squash Boats recipe from Food.com.

Provided by Douglas Poe

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

4 yellow squash
1 medium yellow onion, diced
3 garlic cloves, minced
1 tablespoon dried Italian seasoning (basil, oregano) or 3 tablespoons fresh herbs (basil, oregano)
kosher salt & fresh ground pepper, to taste
olive oil
2 cups japanese style panko breadcrumbs
1/2 cup parmesan cheese, grated
1 egg

Steps:

  • Pre-heat oven to 400 degrees.
  • Cut yellow squash in half lengthwise.
  • With a spoon, scrape flesh and seeds of squash into a large bowl, making boats.
  • In a pan sauté onion and garlic over medium heat with a dash of olive oil.
  • Add the squash that was removed from the boats and season with kosher salt and pepper.
  • Cook until almost soft (around 7 minutes).
  • When squash is almost soft, remove from heat and mix in bowl with 1 egg, breadcrumbs, herbs and parmesan cheese.
  • Scoop stuffing mixture into boats and fill evenly.
  • Sprinkle the top of the stuffed boats with extra parmesan cheese.
  • Cook in pre-heated oven (400 degrees) until boats are crisp tender and golden brown on top (around 10 minutes).

Nutrition Facts : Calories 166.4, Fat 4.2, SaturatedFat 1.7, Cholesterol 28.8, Sodium 310.7, Carbohydrate 24.4, Fiber 2.5, Sugar 4.8, Protein 8.2

More about "yellow or zucchini squash boats or stuff that zuke recipes"

STUFFED ZUCCHINI BOATS | ITALIAN-STYLE - THIS DELICIOUS HOUSE
stuffed-zucchini-boats-italian-style-this-delicious-house image
Web Jul 27, 2018 Add in salt and Italian seasoning, and cook until meat is brown, about 8 minutes. Pour in the canned tomatoes (undrained) and …
From thisdelicioushouse.com
Ratings 11
Calories 255 per serving
Category Main Course
  • Preheat oven to 400 degrees. Cut the zucchini and squash in half lengthwise and remove seeds and some of the flesh using a metal spoon. Set aside.
  • Heat oil in a skillet over medium heat. Add in the onion and cook until softened, about 2-3 minutes. Add in garlic and tomato paste and cook for another minute. Push the onion mixture to the sides of the pan and add in the ground turkey, breaking up with a spoon. Add in salt and Italian seasoning, and cook until meat is brown, about 8 minutes. Pour in the canned tomatoes (undrained) and simmer on low for 3-4 minutes until thickened. Stir in the parmesan.
  • Fill the zucchini and squash cavities using the ground turkey mixture. Place in a large baking pan and top with mozzarella. Cover with foil and bake for 30 minutes. Remove foil and bake for another 5 minutes. Let sit 5 minutes before serving.
See details


EASY ZUCCHINI BOATS (VEGETARIAN) | THE MEDITERRANEAN …
easy-zucchini-boats-vegetarian-the-mediterranean image
Web Jun 19, 2020 To create zucchini boats, use a small spoon to scoop out the flesh (do not discard). Squeeze all liquid out of zucchini flesh (you might use a linen kitchen towel or paper towel to do this.) Make the filling for …
From themediterraneandish.com
See details


ROASTED ZUCCHINI - HOW TO MAKE THE BEST BAKED ZUCCHINI …
roasted-zucchini-how-to-make-the-best-baked-zucchini image
Web Mar 10, 2023 Roasted Zucchini and Squash. Feel free to use a mix of yellow squash and zucchini in this recipe or use the recipe to cook yellow squash only. Roasted Zucchini and Cherry Tomatoes. Replace …
From wellplated.com
See details


THE BEST EVER ITALIAN STUFFED ZUCCHINI BOATS - THE GIRL …
the-best-ever-italian-stuffed-zucchini-boats-the-girl image
Web May 27, 2022 Preheat oven to 400 F. Slice zucchini in half lengthwise and scoop out seeds with a spoon. Add to a 9×13 baking dish and set aside. Meanwhile, heat olive oil in a large skillet over med-high heat. Add …
From thegirlonbloor.com
See details


EASY STUFFED ZUCCHINI BOATS - SPEND WITH PENNIES
easy-stuffed-zucchini-boats-spend-with-pennies image
Web Aug 29, 2022 Slice zucchini lengthwise and use a teaspoon to scrape out the center to create a ½-inch thick shell. Brush with olive oil and season the zucchini with salt & pepper to taste. Place the zucchini in a large …
From spendwithpennies.com
See details


TACO-STUFFED ZUCCHINI BOATS RECIPE - SIMPLY RECIPES
taco-stuffed-zucchini-boats-recipe-simply image
Web Jun 19, 2022 Heat two tablespoons of olive oil in a medium skillet over medium heat. Add the ground beef and cook until browned, 5 to 6 minutes. Add the diced red onion and jalapeño, along with all spices, and cook for …
From simplyrecipes.com
See details


STUFFED ZUCCHINI BOATS RECIPE - LOVE AND LEMONS
stuffed-zucchini-boats-recipe-love-and-lemons image
Web Press out any excess moisture, and then add the zucchini flesh to a bowl with the egg, breadcrumbs, cherry tomatoes, thyme, lemon zest, Parmesan, garlic, pine nuts, and salt. Mix until everything’s well combined. Load up …
From loveandlemons.com
See details


THE DIFFERENCE BETWEEN ZUCCHINI AND YELLOW SQUASH | KITCHN
Web Jul 6, 2020 Zucchini is straight, while yellow squash has a fat bottom and tapers …
From thekitchn.com
See details


WHAT’S THE DIFFERENCE BETWEEN YELLOW SQUASH AND ZUCCHINI?
Web Mar 18, 2021 In general, zucchini has a long smooth shape. It’s generally green, …
From cookthink.com
See details


SUMMER SQUASH AND ZUCCHINI RECIPES (YELLOW SQUASH AND …
Web Jun 7, 2023 Roasting summer squash and zucchini brings out their natural sweetness. …
From kitchendivas.com
See details


YELLOW SQUASH VS ZUCCHINI - GROWER TODAY
Web Oct 29, 2022 Yellow Squash. Though both green and yellow zucchinis are squash, …
From growertoday.com
See details


STUFFED SUMMER SQUASH BOATS WITH BEEF, SHIITAKE MUSHROOMS
Web Jul 25, 2016 Add the ground beef to the skillet. Season with sea salt and black pepper. …
From wholesomeyum.com
See details


ZUCCHINI NUTRITION: 6 ZUCCHINI HEALTH BENEFITS - REAL SIMPLE
Web Jun 5, 2023 Zucchini Health Benefits. 1. Zucchini is high in antioxidants to support …
From realsimple.com
See details


Related Search