Yammy Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YAMMY FRIES



Yammy Fries image

Make and share this Yammy Fries recipe from Food.com.

Provided by littlemafia

Categories     Yam/Sweet Potato

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 4

2 yams
4 potatoes
1/2 teaspoon salt
2 tablespoons oil

Steps:

  • Peel and cut potatoes and yams into wedges, toss in a bowl with salt and oil.
  • Bake at 350° for 20 min or until golden.

Nutrition Facts : Calories 448.2, Fat 14, SaturatedFat 2.1, Sodium 606.9, Carbohydrate 74.4, Fiber 9.4, Sugar 3.3, Protein 8.6

BAKED YAM FRIES WITH DIP



Baked Yam Fries with Dip image

This is my answer to the oh-so-yummy but very fattening deep-fried yam fries.

Provided by Marleymg

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 35m

Yield 2

Number Of Ingredients 7

1 teaspoon olive oil
2 yams, peeled and cut into wedges
½ teaspoon seasoned salt
5 tablespoons fat-free sour cream
1 teaspoon mayonnaise
½ teaspoon taco seasoning
⅛ teaspoon paprika

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Spread the olive oil over a baking sheet.
  • Arrange the yams on the prepared baking sheet in a single layer; season with the seasoned salt.
  • Bake the yams in the preheated oven until soft, about 25 minutes.
  • While the yams bake, stir the sour cream, mayonnaise, taco seasoning, and paprika together in a small bowl. Serve as a dip for the yams.

Nutrition Facts : Calories 528.7 calories, Carbohydrate 113.8 g, Cholesterol 7.1 mg, Fat 4.8 g, Fiber 15.7 g, Protein 8.5 g, SaturatedFat 0.7 g, Sodium 1335.3 mg, Sugar 5.8 g

CRISPY YAM FRIES



Crispy Yam Fries image

Not to be confused with American sweet potatoes, West African yams are large, starchy root vegetables found at most West African, Caribbean or Latin American markets. Check the yams for freshness by pressing down on their skin before purchasing; the root should be firm with no soft spots. The brown skin peels off easily with a sharp knife or vegetable peeler to reveal a stark white flesh. These yams are larger, much starchier, denser and less fibrous than American yams or sweet potatoes. Crispy yam fries are a well-known Nigerian snack and side dish. They can be shallow-fried in oil or baked in the oven for a slightly healthier variation (see Tip). Serve fries warm with some obe ata or your favorite condiment on the side.

Provided by Yewande Komolafe

Categories     dinner, snack, vegetables, side dish

Time 40m

Yield 4 servings

Number Of Ingredients 4

Kosher salt
1 medium West African yam (about 2 pounds)
4 to 6 cups canola or other neutral oil, for frying
Obe ata or your preferred condiment, for dipping (optional)

Steps:

  • Bring a large pot of water to a boil over high and season generously with salt.
  • Fill a large bowl with water. Working quickly to avoid oxidation, slice off the ends of the yam and peel the brown skin. Cut the yam into 3/4-inch-thick rounds and transfer to the bowl. Once sliced and peeled, cut each piece into 1/2-inch-wide matchsticks, slicing a few rounds at a time and transferring matchsticks back to the water. (You should get about 5 to 8 sticks per piece.)
  • Working in batches, drop the matchsticks into the simmering water and blanch for 2 to 3 minutes. Remove from the hot water and transfer to a rack set over a baking sheet to drain. Repeat the blanching and draining process for the remaining matchsticks.
  • Fill a large skillet with 1 inch of canola oil. (You'll need about 4 cups for a 10-inch skillet.) Heat the oil over medium-high until it registers 350 degrees on an instant-read thermometer. Working in two or three batches to avoid crowding, and replenishing the oil as needed, fry the yam matchsticks, turning occasionally, until golden brown and crispy, about 10 to 12 minutes. Remove from oil and drain on a baking sheet set with paper towels or a rack. Season the fries with salt.
  • Serve fries warm, with some obe ata or your preferred condiment for dipping.

YAM FRIES



Yam Fries image

These quick & easy yam fries are a great alternative to french fries {a big weakness of mine!} & are so easy to make! I served them with turkey burgers...Yum!

Provided by Ashlin

Categories     Vegetable

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 3

1 -2 large yam
grapeseed oil
salt & seasoning

Steps:

  • Preheat oven to 375.
  • Just wash your yams well & cut them into pieces of your desired size, I like them a bit thicker.
  • Toss them in 1 tlbs. oil {you can use others but grapeseed oil is best since it doesn't become toxic once it reaches certain temps like oilve oil may}.
  • Lay them out on a cookie sheet, meaty part facing down & season with kosher salt or I used Mrs. Dash since it's salt-less. Bake for 20 mins or until the thickest pieces are tender!

Nutrition Facts : Calories 347.1, Fat 0.4, SaturatedFat 0.1, Sodium 23.9, Carbohydrate 82.2, Fiber 11.7, Sugar 1.5, Protein 4.5

YUMMY FRIES



Yummy Fries image

Give fresh-baked waffle fries 10 minutes of specially seasoned love, plus a side of Ranch dressing, and bam! You've transformed regular fries into yummy fries.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 6

Number Of Ingredients 6

1 bag (22 oz) frozen waffle potato fries
1/4 cup chopped fresh parsley
1 teaspoon garlic powder
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
6 tablespoons ranch dressing

Steps:

  • Heat oven to 450°F. Arrange fries in single layer on cookie sheet. Bake 17 to 23 minutes or until desired crispness.
  • Meanwhile, in medium bowl, mix remaining ingredients except ranch dressing. Add baked fries; toss to coat. Serve with dressing.

Nutrition Facts : Calories 270, Carbohydrate 27 g, Cholesterol 0 mg, Fat 3, Fiber 2 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 2 g, TransFat 2 1/2 g

AIR-FRIED PURPLE YAM FRIES WITH SOUR CREAM SRIRACHA SAUCE



Air-Fried Purple Yam Fries with Sour Cream Sriracha Sauce image

Purple yams are tossed in sriracha salt and olive oil then air-fried until crispy. A simple combination of cool sour cream and sriracha complements the sweet yam. The procedure for cooking yams in an air fryer is different than cooking potatoes.

Provided by Buckwheat Queen

Categories     100+ Everyday Cooking Recipes

Time 36m

Yield 4

Number Of Ingredients 5

1 ⅓ pounds ube (purple yam), peeled and cut into 1/4-inch-thick fries
2 teaspoons olive oil
1 teaspoon sriracha-flavored salt
⅓ cup sour cream
2 teaspoons sriracha sauce, or more to taste

Steps:

  • Preheat an air fryer to 320 degrees F (160 degrees C).
  • Place yam fries into a bowl. Add olive oil and sriracha-flavored salt; toss to coat evenly. Pour into the air fryer basket.
  • Cook in the preheated air fryer for 16 minutes. Increase heat to 400 degrees F (200 degrees C). Shake basket and cook for 5 minutes more.
  • Mix sour cream and sriracha sauce together in a bowl. Serve alongside yam fries.

Nutrition Facts : Calories 242 calories, Carbohydrate 43.3 g, Cholesterol 8.4 mg, Fat 6.7 g, Fiber 6.3 g, Protein 2.9 g, SaturatedFat 2.9 g, Sodium 718.6 mg, Sugar 0.8 g

30-MINUTE SEASONED SWEET POTATO / YAM FRIES (BAKED NOT FRIED)



30-Minute Seasoned Sweet Potato / Yam Fries (Baked Not Fried) image

Perfectly zesty sweet potato fries to accompany veggie burgers and a ton of other dishes-- you'll love them even if you're not as big a fan of sweet potatoes!

Provided by the80srule

Categories     Lunch/Snacks

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

2 large sweet potatoes
2 tablespoons olive oil
1 teaspoon paprika
1/2 teaspoon cinnamon
1/4 teaspoon kosher salt
1 dash white pepper

Steps:

  • Scrub the sweet potatoes and leave the skin on (best part.).
  • I like using a french fry cutter (it works sort of like those apple corer/slicer things) for this but if you don't have one, just use a knife to cut the potatoes into shoestrings.
  • Put the raw fries into a mixing bowl, and pour in the olive oil. Toss well to coat.
  • Add the seasonings and toss well again.
  • Arrange the fries on a baking sheet and bake at 400F for 10 minutes.
  • Turn the fries with a spatula and bake for another 10 minutes.
  • Blot any excess oil with paper towels, serve, and enjoy!

More about "yammy fries recipes"

COWABUNGA BEEF BURGERS WITH YUMMY YAMMY FRIES
Web May 4, 2010 Directions. Step 1. To make sauce, whisk together all sauce ingredients in a small pot and cook over medium heat, stirring often, for …
From foodnetwork.ca
2.9/5 (45)
Category Bake,Beef,Dinner,Grill,Main,Potatoes
Servings 8
Total Time 59 mins
See details


SWEET AND SPICY OVEN FRIES – MY KITCHEN ADDICTION
Web Apr 22, 2009 This recipe makes enough fries for two (since I was only cooking for two)… It can easily be doubled (or tripled), though. Ingredients: 2 large yams, peeled and cut …
From mykitchenaddiction.com
See details


YELLOW YAM FRIES - HEALTHIER STEPS
Web Jun 23, 2022 Bring water to boil in a large pot over medium-high heat. Add yellow yam strips, and cook for about 10 minutes. Remove from heat and drain the yam. Pat dry with a clean towel. Place them into a bowl, and …
From healthiersteps.com
See details


AIR FRIED YAM FRIES - BIGOVEN
Web INSTRUCTIONS. Peel the skin of the yams. Chop them. Let them soak in cold water for 30min. Dry thoroughly. Put in the basket and make the fries mode run twice with a shake …
From bigoven.com
See details


HOW TO COOK YAMS 4 DIFFERENT WAYS FOR SWEET OR SAVORY FLAVOR
Web Dec 8, 2023 Preheat oven to 425°F. Scrub yams thoroughly with a vegetable brush, then pat dry. Prick the yams with a fork. Bake 40 to 60 minutes, or until tender. Place each …
From bhg.com
See details


ROSEMARY YAM FRIES RECIPE - GROUP RECIPES
Web How to make it. Pre-heat your oven to 410F and line a baking sheet with foil. Cut the yams into wedge-like cuts (lengthwise). Put the wedges into olive oil, salt, butter, and rosemary.
From grouprecipes.com
See details


FRIED YAM FRIES - SAVORY THOUGHTS
Web Jun 22, 2022 Preheat the oven to 425 degrees Fahrenheit. Cover the baking tray with foil or parchment paper then oil it a bit before setting it aside. Peel then cut the yam into sticks. Place the pieces in a saucepan, …
From savorythoughts.com
See details


BAKED YAM FRIES RECIPE - COUNTRY GROCER
Web Add the yams to a bowl. Drizzle with the oil and then toss to evenly coat. Now sprinkle with spices. Start with salt and pepper and toss, then move on to the garlic powder, paprika and bread crumbs. Toss very well to make …
From countrygrocer.com
See details


HOUSE & HOME - OVEN BAKED YAM FRIES RECIPE
Web Jan 28, 2009 Step 1: Preheat oven to 450°F. In a large bowl, drizzle oil over yams and toss to coat evenly. Add spices and toss to combine. Step 2: On a greased baking sheet, place fries in a single layer leaving space …
From houseandhome.com
See details


BEST BAKED YAM FRIES RECIPE | ONLY RECIPE YOU'LL EVER …
Web Mar 4, 2023 Cover the yam planks with cold water and soak them for 15 minutes. Drain. Cover the yams fries in water. Using a clean kitchen towel, dry the yam planks. Pat the yams fries dry with a towel. In a bowl, mix …
From mealpro.net
See details


SWEET POTATO FRIES DIP (BEST DIPPING SAUCE FOR SWEET …
Web Sep 30, 2023 Step 1: Combine the ingredients. Combine ingredients (¼ cup (56 grams) of mayonnaise, 2 tablespoons (30 grams) of Dijon mustard, 2 tablespoons (29.57 milliliters) of maple syrup, ½ teaspoon (1.5 grams) …
From bakeitwithlove.com
See details


HOW TO MAKE THE BEST YAM FRIES - YOUTUBE
Web Jun 29, 2021 Delicious fluffy thick-cut YAM fries. We love this recipe from its easy steps to make to its golden finish. It's really simple and we thought we would share ...
From youtube.com
See details


YAMMY FRIES RECIPE - DETAILS, CALORIES, NUTRITION INFORMATION ...
Web Directions: Peel and cut potatoes and yams into wedges, toss in a bowl with salt and oil. Bake at 350° for 20 min or until golden. Kitchen-Friendly View
From recipeofhealth.com
See details


YUMMY YAM FRIES RECIPE W/ HORSERADISH DIP - HERBAL …
Web Jan 5, 2023 1. Preheat oven to 350°F. 2. Peel yams and chop them into wedges. 3. Toss yams with olive oil and sprinkle with spices of your choice. 4. Place yams on a baking sheet, evenly spaced, then transfer to oven …
From herbalmagic.ca
See details


HOW TO COOK AFRICAN YAM FRIES | RECIPES FROM A PANTRY
Web Nov 26, 2015 Place yam fries in pot, cover with water and bring to the boil over high heat. Reduce heat and simmer until yam is cooked through. Make sure it is not too soft or it all goes mushy. Mine took about 10 mins of …
From recipesfromapantry.com
See details


HOW TO MAKE YAM FRIES - ROOTS & WREN
Web Oct 6, 2015 Put the yams in a large bowl and cover them with cold water. Leave to soak for 1 or 2 hours, possibly changing the water half way through if you’d like. Strain the …
From rootsandwren.com
See details


BEST 97 AIR FRYER RECIPES - WHAT TO COOK IN AN AIR FRYER - DELISH
Web Dec 26, 2023 Veggies like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms & onions, and cauliflower all turn out incredible in the air fryer. You can also make your …
From delish.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #yams-sweet-potatoes     #for-1-or-2     #5-ingredients-or-less     #side-dishes     #potatoes     #vegetables     #easy     #kid-friendly     #vegetarian     #dietary     #number-of-servings     #3-steps-or-less

Related Search