3 Ingredient Maple Cardamom Salmon Recipes
3-INGREDIENT MAPLE-CARDAMOM SALMON
A quick marinade infuses the salmon with sweet, herbaceous flavor and transforms it into a stunner of an entrée.
Provided by Molly Baz
Categories 3-Ingredient Recipes Salmon Bake Fish Maple Syrup Cardamom Dill Spring Dinner Quick and Healthy Quick & Easy Back to School
Number Of Ingredients 6
Steps:
- Preheat oven to 275°F. Whisk oil, maple syrup, and cardamom in a small bowl. Place salmon in a large baking dish and brush with cardamom syrup on all sides. Marinate at room temperature 30 minutes.
- Season each side of salmon with 1 tsp. salt. Bake until salmon is firm but still pink in the center, 22-25 minutes (if you prefer salmon more well done, cook an additional 5 minutes).
- Flake salmon into large pieces and arrange on a platter. Top with dill, if using.
CARDAMOM MAPLE SALMON
I am a salmon lover. This is a great recipe for a slightly exotic flavor of Indian inspiration with a maple twist. The flavor is exceptional, delicious, and unique. Orange zest may be added for an extra flavor twist.
Provided by rhardoon
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Stir salt, paprika, cardamom, coriander, and black pepper together in a bowl. Add oil and maple syrup and stir until evenly combined.
- Preheat a non-stick frying pan over medium-high heat, about 350 degrees F (175 degrees C).
- Dredge salmon pieces through the maple syrup mixture until evenly coated on all sides.
- Cook salmon in the preheated pan until fish flakes easily with a fork, 5 to 7 minutes per side.
Nutrition Facts : Calories 345.2 calories, Carbohydrate 5.2 g, Cholesterol 74.4 mg, Fat 23.8 g, Fiber 0.5 g, Protein 26.3 g, SaturatedFat 3.8 g, Sodium 654.4 mg, Sugar 4 g
MAPLE & MUSTARD GLAZED SALMON (3 INGREDIENTS)
This dish is to die for. Serve with baby potato, asparagus, fresh steamed greens or a salad. A simple dish for a dinner party or to enjoy anyday. This dish is very simple and is best made with a good pure maple syrp -this will give you a superior flavour!Use pure maple syrup and ensure your mustard is gluten free if your diet requires
Provided by Jubes
Categories Lactose Free
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat grill to high.
- Mix together the mustard and maple syrup.
- Place the salmon fillets (skin side down) in a baking dish or on a shallow tray that has been lined with aluminium foil.
- Spread the mustard and maple mixture evenly over the tops of the salmon fillets.
- Grill/Broil for 10 minutes or until cooked thru. The time taken will depend on the size of the fish.
- Serve with veges or a salad - Enjoy!
- Note: its best if your fillets are as evenly sized as possible.
Nutrition Facts : Calories 416.9, Fat 14, SaturatedFat 2.6, Cholesterol 146.3, Sodium 239.1, Carbohydrate 3.4, Sugar 3, Protein 65.2
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