WWLTMOM 'S ALFREDO SAUCE MADE LIGHTER
This is a modification of Recipe #258784. Note: This recipe calls for arrowroot or cornstarch- the amounts are different so make sure you use the proper amount for the thickener you are using.
Provided by Nyteglori
Categories Sauces
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Blend cottage cheese with powdered milk until smooth.
- Combine milk, garlic and cottage cheese mixture in 1 1/2 quart saucepan. Heat until warm, but do not boil.
- Dissolve arrowroot in cold water. Stir or whisk the cold mixture into, milk mixture.
- Bring liquid to a simmer and simmer over low heat 5 minutes or until sauce is slightly thickened, stirring constantly.
- Remove from heat and whisk in parmesan cheese, salt and white pepper.
- Stir until just combined. Overstirring can make it thin again.
- Toss with hot pasta; sprinkle with parsley. Serve immediately.
LOW-CAL FETTUCCINE ALFREDO
This lighter version of alfredo gives you all the creaminess of the original without loads of heavy cream and butter.
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft, about 1 minute. Add in the flour and cook, stirring with a wooden spoon, 1 minute. Whisk in the milk and 3/4 teaspoon salt and cook, whisking constantly, until just thickened, about 3 minutes. Add the Neufchâtel and parmesan cheese; whisk until melted, about 1 minute. Stir in the chopped parsley.
- Meanwhile, bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, 2 to 3 minutes. Reserve 1 cup cooking water, then drain the pasta and return to the pot. Add the sauce and 1/2 cup of the reserved cooking water to the pasta and gently toss to combine, adding more cooking water as needed to loosen. Season with salt. Divide among bowls and top with parmesan and pepper.
Nutrition Facts : Calories 490 calorie, Fat 15 grams, SaturatedFat 8 grams, Cholesterol 48 milligrams, Sodium 734 milligrams, Carbohydrate 66 grams, Fiber 3 grams, Protein 20 grams
HOMEMADE ALFREDO SAUCE
When I found out I had celiac disease and couldn't have fettuccine Alfredo, I was determined to figure out a way to re-create it. I mix this homemade alfredo sauce with gluten-free multigrain pasta, but you can use any style of pasta. -Jackie Charlesworth Stiff, Frederick, Colorado
Provided by Taste of Home
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, heat butter over medium heat. Add shallots; cook and stir until tender, 2-3 minutes. Add garlic; cook 1 minute longer. Add cream; cook and stir until heated through. Stir in Asiago, 1/2 cup Parmesan, Romano cheese, salt and pepper; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until thickened, about 10 minutes, whisking occasionally., Meanwhile, cook pasta according to package directions. Drain, reserving 1 cup pasta water; place pasta in a large bowl. Add sauce; toss to coat. Thin as desired with reserved pasta water. Serve with the remaining 1/2 cup Parmesan cheese.
Nutrition Facts : Calories 740 calories, Fat 51g fat (31g saturated fat), Cholesterol 141mg cholesterol, Sodium 692mg sodium, Carbohydrate 52g carbohydrate (4g sugars, Fiber 3g fiber), Protein 23g protein.
LIGHTER ALFREDO SAUCE
This actually turned out very good. I served it with whole wheat pasta, scallops, peas and mushrooms all mixed together. Also, I LOVE garlic, so I added a lot and I didnt add any salt while cooking, so adjust it to your tastes.
Provided by kaitlin384
Categories Sauces
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- on med-low heat sautee garlic in butter until softened and fragrant.
- turn down the heat and slowly add milk and half and half.
- stir in cheeses and flour.
- stir frequently to combine.
- when fully mixed turn up the heat a bit and continue stirring until sauce thickens.
- remove from heat and serve with pasta and your choice of anything else!
Nutrition Facts : Calories 124.6, Fat 6.6, SaturatedFat 4.1, Cholesterol 21.7, Sodium 212.4, Carbohydrate 9.7, Fiber 0.2, Sugar 4.1, Protein 6.8
LIGHT ALFREDO SAUCE
Make and share this Light Alfredo Sauce recipe from Food.com.
Provided by SashasMommy
Categories Cheese
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan, heat oil over medium heat.
- Add garlic and saute until golden brown.
- In a small saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick.
- Stir into garlic.
- Continue to cook over medium low heat, stirring frequently, until the sauce is thick.
- Stir in Parmesan cheese.
More about "wwltmom s alfredo sauce made lighter recipes"
LIGHT ALFREDO SAUCE - BAKE. EAT. REPEAT.
From bake-eat-repeat.com
HOW TO MAKE ALFREDO SAUCE - ALLRECIPES
From allrecipes.com
ALFREDO SAUCE RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
LIGHT ALFREDO SAUCE RECIPE WITH CHICKEN - THE WEARY CHEF
From wearychef.com
LIGHT ALFREDO SAUCE RECIPE | CDKITCHEN.COM
From cdkitchen.com
10 MINUTE LIGHT ALFREDO SAUCE - ANDIEMITCHELL.COM
From andiemitchell.com
HOW TO MAKE LIGHT FETTUCCINE ALFREDO | COOKING LIGHT
From cookinglight.com
27 RECIPES WITH ALFREDO SAUCE (+ EASY DINNER IDEAS)
From insanelygoodrecipes.com
BEST WWLTMOM S ALFREDO SAUCE MADE LIGHTER RECIPES
From alicerecipes.com
WWLTMOM S ALFREDO SAUCE MADE LIGHTER RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love