Ww Spaghetti Sauce Recipes

WEIGHT WATCHERS 0 PT. HOMEMADE SPAGHETTI SAUCE

Weight Watchers 0 Pt. Homemade Spaghetti Sauce image

I found this recipe back in 2002 in the Weight Watchers Community Recipe Swap. Because it is all vegies and seasonings it has 0 points. I tweeked the recipe to my liking and have been making it since then - even when I'm not watching my points. It makes about 6 cups (1 1/2 cups per serving). I also add 2 Turkey Italian Sausage links to the sauce to up the points value to 2 pts. per serving. I then serve it over 1 cup of Ronzoni Smart Taste pasta for 3 more points. Gets you a good size portion for a total of 5 points. My husband also likes it. It does get a little watery looking but the flavor is there and is a good size portion.

Provided by C Wojo

Categories Vegetable

Time 1h5m

Yield 6 cups, 4 serving(s)

Number Of Ingredients 14

Ingredients

1 medium onion (diced)
1 bell pepper (diced)
8 garlic cloves (your preference-more or less if you like)
2 (14 1/2 ounce) cans diced tomatoes
1 (6 ounce) can tomato paste
1 (14 1/2 ounce) can water (from tomato can)
cooking spray (Pam or your choice)
1 teaspoon italian seasoning
1 teaspoon salt
pepper (to taste)
1 teaspoon sugar (I use 1-2 packets Splenda substitute)
1/2 teaspoon red pepper flakes
1/2 teaspoon dried basil
1/4 cup dried parsley

Steps:

Saute the diced onion and green pepper in a large cooking pot using the cooking spray 5 or so minutes (until soft). Add the garlic and cook another minute or so. Add all other ingredients and simmer for 30-45 minutes.
(As I explained above - I cook 2 Italian sausage links and cut into small pieces and add when adding all other ingredients (or cut off the casing and brown it). Serve over your choice of pasta (I use Ronzoni Smart Taste Spaghetti at 170 calories w/ .5 gram fat and 5 grams fiber - 3 pts for 1 serving (2 oz uncooked))).

WEIGHT WATCHERS SPAGHETTI WITH MEAT SAUCE 5 POINTS

Weight Watchers Spaghetti With Meat Sauce 5 Points image

This robust, satisfying sauce is wonderful on whole-wheat pasta. It's also fabulous spooned over a baked potato, couscous or barley. Add a delicious Parmesan-infused crumb topping to spaghetti recipes: Heat 1 teaspoon of olive oil in a small nonstick skillet. Add 1/3 cup of coarse whole-wheat bread crumbs. Cook on high heat for 1 minute, shaking skillet constantly, until crumbs are aromatic and slightly browned. Sprinkle with 1 tablespoon of grated Parmesan cheese and shake well to coat. Remove from heat and sprinkle 1 tablespoon of crumbs over each dish just before serving. (Adds 1 POINTS value per serving.)

Provided by xpnsve

Categories One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 teaspoons olive oil
1 large onion, chopped
1 medium carrot, finely chopped
3 medium garlic cloves, minced
1 lb uncooked lean ground beef (with 7% fat)
28 ounces canned crushed tomatoes in puree
1/4 teaspoon table salt
1/4 teaspoon red pepper flakes, crushed
1/4 teaspoon dried basil
3 cups cooked whole wheat spaghetti, kept hot

Steps:

Heat oil in a large nonstick skillet over medium-high heat.
Add onion, carrot and garlic.
Cook, stirring frequently, until onion is translucent, about 6 minutes.
Add ground beef to skillet.
Cook, breaking up clumps with a wooden spoon, until browned, about 4 minutes.
Stir in tomatoes and puree, salt, red pepper flakes and basil; bring to a boil.
Reduce heat and simmer 5 minutes for flavors to blend and for sauce to thicken slightly; spoon sauce over spaghetti.
Yields about 1/2 cup of spaghetti and 2/3 cup of sauce per serving. (Note: Refrigerate extra sauce for up to 3 days or freeze for up to 2 months.).

Nutrition Facts : Calories 292.7, Fat 9.9, SaturatedFat 3.4, Cholesterol 49.1, Sodium 331.6, Carbohydrate 32.3, Fiber 6.4, Sugar 2.1, Protein 21.4

More about "ww spaghetti sauce recipes"

WEIGHT WATCHERS SPAGHETTI SAUCE - NESTING LANE RECIPES

weight-watchers-spaghetti-sauce-nesting-lane image

Web 2021-06-19 Instructions. In a saucepan, add wine, tomatoes, Italian seasoning, garlic, sugar substitute, seasoned salt, salt and pepper. Stir …
From nestinglane.com
5/5 (90)
Total Time 35 mins
Category Conditmint, Side Dish
Calories 79 per serving

In a saucepan, add wine, tomatoes, Italian seasoning, garlic, sugar substitute, seasoned salt, salt and pepper.

See details

22 BEST WEIGHT WATCHERS SPAGHETTI SAUCE - BEST …

Web 2020-04-24 Sauté a tsp or 2 of fresh, grated ginger with the onion as well as add a pinch of cayenne for an additional taste increase. Add the 16 finest healthy protein diet regimen foods for weight loss to your grocery store …
From eatandcooking.com

See details

10 BEST WEIGHT WATCHERS SPAGHETTI SAUCE RECIPES | YUMMLY

Web 2022-11-15 Weight Watchers 0 Points Homemade Spaghetti Sauce Fave Family Recipes. tomato paste, dried parsley, non-stick cooking spray, garlic cloves and 9 more. Weight Watchers 0 Pt. Homemade Spaghetti Sauce …
From yummly.com

See details

WEIGHT WATCHERS SPAGHETTI SAUCE RECIPE - ADVENTURE

Web 2020-06-09 Instructions. First we need to saute the onion in a pan until they are translucent in color. Next, add in the minced garlic and stir slightly. Give it just a few moments to blend together before adding tomato puree …
From midlifehealthyliving.com

See details

5 BEST WEIGHT WATCHERS SPAGHETTI RECIPES - PASTA.COM

Web 2. Weight Watchers Spaghetti Bolognese. Bolognese sauce is very similar to a meat sauce, but with the addition of milk and vegetables. While traditional bolognese sauce uses ground pork and whole milk, we can …
From pasta.com

See details

SPAGHETTI WITH HOMEMADE TOMATO SAUCE | RECIPES | WW …

Web When oil shimmers, add onion; cook, stirring frequently, until onion is translucent, 2 to 3 minutes. Add garlic, oregano and salt; cook 1 minute. Add tomato paste; cook, stirring, 1 …
From weightwatchers.com
Cuisine Italian
Total Time 25 mins
Servings 4

Meanwhile, heat oil in a large saucepan over medium heat. When oil shimmers, add onion; cook, stirring frequently, until onion is translucent, 2 to 3 minutes. Add garlic, oregano and salt; cook 1 minute. Add tomato paste; cook, stirring, 1 minute more.
Add canned tomatoes (if whole, use your hands to crush them); bring to a boil. Reduce heat to low; simmer until sauce thickens, 5 to 10 minutes.

See details

WW SPAGHETTI WITH HOMEMADE TOMATO SAUCE | HEALTHY …

Web Instructions. Cook pasta according to package directions; drain. Meanwhile, heat oil in a large saucepan over medium heat. When oil shimmers, add onion; cook, stirring …
From weightwatchers.com
Cuisine Italian
Category Dinner,Lunch
Servings 4
Total Time 25 mins

Meanwhile, heat oil in a large saucepan over medium heat. When oil shimmers, add onion; cook, stirring frequently, until onion is translucent, 2 to 3 minutes. Add garlic, oregano and salt; cook 1 minute. Add tomato paste; cook, stirring, 1 minute more.
Add canned tomatoes (if whole, use your hands to crush them); bring to a boil. Reduce heat to low; simmer until sauce thickens, 5 to 10 minutes.

See details

10 BEST WEIGHT WATCHERS SPAGHETTI SAUCE RECIPES

Web Weight Watchers 0 Points Homemade Spaghetti Sauce Fave Family Recipes bell pepper, tomato paste, salt, splenda, diced tomatoes, dried parsley and 7 more Super-Greens …
From foodnewsnews.com

See details

WEIGHT WATCHERS SPAGHETTI SAUCE RECIPES RECIPES

Web Steps: Press saute on the Instant Pot. When hot add the turkey and salt and cook, breaking up about 3 minutes. Add the onions, and garlic and cook until softened, 3 to 4 minutes.
From stevehacks.com

See details

22 DELICIOUS PASTA RECIPES | WW USA - WEIGHT WATCHERS

Web 2016-06-09 For proof, look no further than the pasta dishes below: Whether you feel like something spicy, creamy, or classic, there's a recipe that will hit the spot without going …
From weightwatchers.com

See details

20 BEST WEIGHT WATCHERS PASTA RECIPES - INSANELY GOOD

Web 2022-06-02 Weight Watchers-Friendly Pasta Dinners. 1. Pasta Fagioli. This savory Weight Watchers soup is just what you need to get started on the WW diet. It’s healthy, …
From insanelygoodrecipes.com

See details

7 BEST WEIGHT WATCHERS PASTA RECIPES - PASTA.COM

Web The thinly sliced lettuce add just the right crunch to the pasta and makes this a sure crowd-pleaser. It really is a great spin on a classic BLT salad. Get the full recipe and directions …
From pasta.com

See details

10 BEST WEIGHT WATCHERS PASTA SAUCE RECIPES | YUMMLY

Web 2022-11-02 Weight Watchers 0 Points Homemade Spaghetti Sauce Fave Family Recipes non-stick cooking spray, pepper, dried basil, tomato paste, water and 8 more Weight …
From yummly.com

See details

LINGUINE WITH TOMATO-MEAT SAUCE | RECIPES | WW USA - WEIGHT …

Web In a 12-inch nonstick skillet, heat the oil on medium- high. Add the onion, carrot, and garlic. Cook until the onion is tender, about 6 minutes, stirring frequently. Add the beef to the …
From weightwatchers.com

See details

INSTANT POT GARLIC PARMESAN SPAGHETTI SQUASH

Web 2022-12-02 Step 1: Gather and prepare all ingredients. Ready to make the spaghetti squash. Step 2: Place trivet inside inner pot and add 1 cup of water to pot. Step 3: Add …
From simple-nourished-living.com

See details

10 BEST WEIGHT WATCHERS PASTA SAUCE RECIPES | YUMMLY

Web 2022-11-04 Weight Watchers Hollandaise Sauce (Core) Food.com. white wine vinegar, salt, egg yolk, low fat fromage frais, pepper. Weight Watchers 0 Pt. Homemade …
From yummly.com

See details

SPAGHETTI WITH TOMATO-MEAT SAUCE | HEALTHY RECIPES

Web Stir in tomatoes and puree, salt, red pepper and basil and bring to a boil. Reduce heat and simmer 5 minutes for flavours to blend and for sauce to thicken slightly. Spoon over …
From weightwatchers.com

See details

SPAGHETTI WITH MEAT SAUCE | RECIPES | WW USA - WEIGHT …

Web Drain the pasta and keep warm. Meanwhile, coat a 12-inch skillet with cooking spray and heat over medium-high. Add the turkey and cook, breaking up the meat with a wooden …
From weightwatchers.com

See details

THE NISHA THANKSGIVING LEFTOVER TURKEY SALAD | RECIPES | WW USA

Web Instructions. To a serving bowl, add the baby spinach. Top with the turkey, roasted vegetables, green beans, sweet peppers, banana peppers, corn, red onion, and …
From weightwatchers.com

See details

WEIGHT WATCHERS SPAGHETTI SAUCE RECIPE - RECIPE DIARIES

Web 2014-03-29 Instructions. Chop onion and cook it in a skillet over medium-high heat until the onion is cooked through. About 5-7 minutes. Add the ground beef to the skillet and cook …
From recipe-diaries.com

See details