Ww Low Fat Watergate Salad Recipes
LOW FAT WATERGATE SALAD
Make and share this Low Fat Watergate Salad recipe from Food.com.
Provided by LMillerRN
Categories Dessert
Time 1h20m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 4
Steps:
- STIR pudding mix, pineapple with juice and yogurt in large bowl until well blended. Gently stir in 2 cups of the whipped topping; cover.
- REFRIGERATE 1 hour or until ready to serve.
- TOP each serving with 1 tablespoons of the remaining whipped topping.
Nutrition Facts : Calories 27.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.6, Sodium 8.5, Carbohydrate 6.2, Fiber 0.2, Sugar 5.8, Protein 0.7
W/W LOW FAT WATERGATE SALAD
I tried this at a weight watchers meeting, was recipe night..was a nice sweet treat and only 2 points per 1/2 cup...I went back on weight watchers today, so I will be making this, and will post a pic...
Provided by Cassie *
Categories Other Desserts
Number Of Ingredients 4
Steps:
- 1. Stir dry pudding mix, pineapple and yogurt in large bowl until well blended. Gently stir in 2 cups of whipped topping; cover. Refrigerate at least 1 hour...serve topped with remaining whipped topping.
- 2. 2 points per 1/2 cup serving
LOW FAT WATERGATE SALAD
Steps:
- Stir pudding mix, pineapple with juice and yogurt in large bowl until well blended. Stir in 2 cups of the whipped topping; cover.
- Refrigerate 1 hour or until ready to serve.
- Top each serving with 1 Tbsp. of the remaining whipped topping if desired.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
WATERGATE SALAD
This chilly delight is an American classic.
Provided by Jennifer
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 2h10m
Yield 8
Number Of Ingredients 5
Steps:
- In a large bowl, mix together pudding mix, pineapple with juice, marshmallows, and nuts. Fold in whipped topping. Chill.
Nutrition Facts : Calories 173.4 calories, Carbohydrate 24.6 g, Fat 7.4 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 2.8 g, Sodium 179.6 mg, Sugar 17.9 g
LOW FAT WATERGATE SALAD
this is a great recipes for someone who's Diabetic or watching there fat and sugar intake.this taste great! I have no idea what the calorie count is .this recipes is from Jello if you go to the Jello web site it may list the calories.
Provided by Judith Smith
Categories Puddings
Time 10m
Number Of Ingredients 4
Steps:
- 1. Stir together dry pudding mix,pineapple and yogurt in large bowl until well blended
- 2. Gently stir in whipped topping cover and refrigerate at least 1 hour.
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