Ww Ham Steak With Pineapple Sauce 4 Points Recipes

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WW HAM STEAK WITH PINEAPPLE SAUCE 4-POINTS



Ww Ham Steak With Pineapple Sauce 4-Points image

Serve with sweet potato wedges, steamed veggies and corn muffins to complement this pineapple-flavored sauce. Out of a Weight Watchers Cookbook called Simple Goodness. Enjoy.

Provided by teresas

Categories     Ham

Time 11m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb 33% reduced-sodium ham (1 slice, about 1/2 inch thick)
1 tablespoon lemon juice
2 teaspoons brown sugar
1 teaspoon Dijon mustard
1/8 teaspoon ground ginger
1/2 cup pineapple juice
1 teaspoon cornstarch

Steps:

  • Trim fat from ham.
  • Lightly score ham slice in a diamond pattern using a sharp knife.
  • Place in an 11 x 7 inch baking dish.
  • Combine next 4 ingredients in a bowl, stirring well with a whisk; spread mixture over ham.
  • Cover with heavy-duty plastic wrap and vent.
  • Microwave at HIGH 4 minutes or until thoroughly heated.
  • Remove ham from dish, and cut into 4 equal pieces; set aside, and keep warm.
  • Combine pineapple juice and cornstarch in a 1-cup glass measure; stir well.
  • Micowave at HIGH 1 1/2 minutes or until thick and bubbly; stir well.
  • Serve pineapple sauce with ham.

HAM WITH PINEAPPLE SAUCE



Ham with Pineapple Sauce image

Drizzled with a slightly sweet pineapple sauce, these ham steaks are a delicious, speedy standby for busy nights. It's become a family favorite that I enjoy serving.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4 slices fully cooked ham (1/2 inch thick)
2 tablespoons butter
1 can (8 ounces) crushed pineapple, undrained
1/2 cup raisins
1/4 cup packed brown sugar
2 tablespoons prepared mustard
Dash ground cloves

Steps:

  • In a skillet, saute ham slices in butter until warmed. Meanwhile, in a saucepan, combine all of the remaining ingredients; simmer for 3 minutes. Serve over ham.

Nutrition Facts :

PINEAPPLE HAM STEAKS



Pineapple Ham Steaks image

It's a snap to dress up ham steaks with just a handful of kitchen staples. You won't believe how quickly this dish comes together before you pop it in the oven.-Rita Sholtz, Tonawanda, New York

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 5

1 can (8 ounces) unsweetened crushed pineapple
1 tablespoon whole cloves
2 bone-in fully cooked ham steaks (1/2 inch thick and 1 pound each)
1/4 cup packed brown sugar
1/2 teaspoon ground mustard

Steps:

  • Preheat oven to 350°. Drain pineapple, reserving juice. Insert cloves into edges of ham steaks. Place one ham steak in a greased shallow baking pan. Spread pineapple over ham; top with the second ham steak. Pour reserved pineapple juice over ham. Combine brown sugar and mustard; sprinkle over the top. , Bake, uncovered, 40 minutes or until a thermometer reads 140°, basting occasionally with pan juices. Discard cloves.

Nutrition Facts : Calories 267 calories, Fat 14g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 1528mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein.

QUICK PINEAPPLE HAM STEAKS



Quick Pineapple Ham Steaks image

This is a super fast ham steak dish with pineapple. My kids love it!

Provided by SHERBEAR42003

Categories     Main Dish Recipes     Pork     Ham     Brown Sugar

Time 15m

Yield 6

Number Of Ingredients 4

1 cup dark brown sugar
⅔ cup prepared yellow mustard
1 ½ pounds ham steaks
1 (20 ounce) can pineapple rings in juice, sliced

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Mix dark brown sugar and mustard together in a bowl. Place ham on a broiling pan rack. Spoon mustard mixture over both sides of the ham.
  • Broil in the preheated oven until browned on one side, about 5 minutes. Flip, pour on pineapple juice from the can, and continue to broil for about 5 minutes more, adding pineapple rings on top in the final 2 minutes of cooking. Watch carefully as it cooks fast.

Nutrition Facts : Calories 369.4 calories, Carbohydrate 56.2 g, Cholesterol 51 mg, Fat 5.9 g, Fiber 1.7 g, Protein 23.4 g, SaturatedFat 1.7 g, Sodium 1771.9 mg, Sugar 52.9 g

HAM STEAK WITH PINEAPPLE



Ham Steak With Pineapple image

Make and share this Ham Steak With Pineapple recipe from Food.com.

Provided by ElizabethKnicely

Categories     Ham

Time 18m

Yield 4 ham steaks, 4 serving(s)

Number Of Ingredients 5

1 tablespoon unsalted butter
1 (1 1/4 lb) ham steaks, cut into 4 portions
1/2 cup orange juice
1 teaspoon Dijon mustard
2 cups cubed fresh pineapple or 2 cups canned pineapple

Steps:

  • In a large skillet over medium-high heat, melt butter. When foaming subsides, add ham and cook, turning once, until well browned on both sides, about 8 minutes total. Transfer ham to a plate and reduce heat to medium.
  • Pour orange juice into skillet and, with a wooden spoon, scrape up any browned bits on bottom of skillet. Stir in mustard and cook until liquid thickens slightly, about 3 minutes. Add pineapple and cook 2 minutes longer, then return ham to skillet and turn to coat with sauce.

Nutrition Facts : Calories 254.7, Fat 9.1, SaturatedFat 3.9, Cholesterol 71.5, Sodium 1817.7, Carbohydrate 14.1, Fiber 1.3, Sugar 10.7, Protein 28.5

HAWAIIAN HAM STEAKS



Hawaiian Ham Steaks image

Make and share this Hawaiian Ham Steaks recipe from Food.com.

Provided by coatsjen

Categories     Meat

Time 31m

Yield 4 serving(s)

Number Of Ingredients 3

1 (8 ounce) can pineapple slices in juice
2 tablespoons brown sugar
1 lb center-cut ham steak

Steps:

  • Pour 1/2 inch juice into skillet and stir in brown sugar. Make slashes in fat around steak to keep it from curling.
  • Place ham in skillet with juice mixture and top with pineapple slices.
  • Cook on medium low heat and turn twice.
  • Cook until sauce becomes thick and serve with pineapple slice on each serving.

Nutrition Facts : Calories 198.8, Fat 4.9, SaturatedFat 1.6, Cholesterol 51.1, Sodium 1444.1, Carbohydrate 15.7, Fiber 0.5, Sugar 14.9, Protein 22.5

SIMPLE PINEAPPLE SAUCE FOR HAM



Simple Pineapple Sauce for Ham image

This simple pineapple sauce is so delicious and easy to make. I got the recipe from my Sister-in-law. Leftovers are great served warm, over vanilla ice cream. I love it with a Honey Baked Ham.

Provided by JTsMom

Categories     Sauces

Time 20m

Yield 2 1/2 cups, 8 serving(s)

Number Of Ingredients 6

2 (8 ounce) cans crushed pineapple, in juice (do not drain)
1 cup brown sugar, packed
1 tablespoon cornstarch
1/4 teaspoon salt
2 tablespoons lemon juice
1/2-1 tablespoon Dijon mustard (start with less and adjust to your taste)

Steps:

  • In a small sauce pan mix the brown sugar, cornstarch and salt.
  • Stir in undrained crushed pineapple, lemon juice and mustard.
  • Cook over medium heat, stirring constantly until mixture thickens and comes to a boil.
  • Boil while stirring for 1 minute.
  • Serve warm with ham.

Nutrition Facts : Calories 143.8, Fat 0.1, Sodium 91.7, Carbohydrate 37.1, Fiber 0.5, Sugar 35, Protein 0.3

BAKED HAM STEAK WITH PINEAPPLE



Baked Ham Steak With Pineapple image

I found this recipe while looking for a quick and easy dinner with cooked ham. I use a small turkey ham from the meat department.

Provided by runklestiltskin

Categories     Ham

Time 30m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/2 lbs ham steaks
1 (15 ounce) can pineapple rings
brown sugar
cinnamon

Steps:

  • Preheat the oven to 375 degrees F.
  • Slice ham into thick slices.
  • Place the ham steak in a shallow ovenproof pan and place the pineapple slices on top. Pour the pineapple juice over all.
  • Place the ham steak in the oven and bake for 20 minutes (uncovered).
  • After 20 minutes, remove the pan from the oven and turn the oven up to broil.
  • Baste the ham with the pan juices. Sprinkle a little brown sugar over the pineapple slices and dust with cinnamon.
  • Return to oven and broil for 3 to 5 minutes or until the pineapple is lightly browned. Serve each ham steak with a pineapple slice.

Nutrition Facts : Calories 174, Fat 4.9, SaturatedFat 1.6, Cholesterol 51.1, Sodium 1442.3, Carbohydrate 9.3, Fiber 1, Sugar 7, Protein 22.6

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