Ww Garlicky Baked Shrimp 5 Points Recipes

WW GARLICKY BAKED SHRIMP 5-POINTS

Ww Garlicky Baked Shrimp 5-Points image

Out of a Weight Watches Cookbook called Simple Goodness. I like to serve this with a simple noodle side dish and a salad. Hope you enjoy.

Provided by teresas

Categories < 60 Mins

Time 33m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

cooking spray
1 1/4 lbs medium shrimp, peeled and deveined
1/2 cup dry breadcrumbs
3 tablespoons finely chopped fresh parsley
1 teaspoon grated lemon rind
1/4 teaspoon salt
3 garlic cloves, minced
2 tablespoons fresh lemon juice
4 teaspoons olive oil

Steps:

Preheat oven to 400 degrees.
Coat 4 individual gratin dishes with cooking spray.
Divide shrimp among dishes; set aside.
Combine breadcrumbs and next 4 ingredients; stir in juice and oil.
Sprinkle breadcrumb mixture over shrimp.
Place dishes on a baking sheet.
Bake at 400 degrees for 13 minutes or until shrimp are done and breadcrumbs are lightly browned.

Nutrition Facts : Calories 200.2, Fat 6.7, SaturatedFat 1, Cholesterol 179.1, Sodium 1050.7, Carbohydrate 12.5, Fiber 0.8, Sugar 1.1, Protein 21.4

WEIGHT WATCHERS BAKED SHRIMP IN LEMON GARLIC SAUCE-4 POINTS

Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points image

Found this on the Weight Watchers site in 2007 when I was looking for something special and easy to make. Could not believe this only had 4 points per serving. This is really a no fuss dish and comes together in minutes--easy to put together after work.

Provided by Sodak1951

Categories < 30 Mins

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 1/4 lbs shrimp, peeled and deveined, 16-20 count size
vegetable oil cooking spray
1/4 cup fresh lemon juice
2 tablespoons melted butter
1 teaspoon Worcestershire sauce
3/4 teaspoon lemon pepper
1/4 teaspoon ground red pepper
2 tablespoons parsley, chopped

Steps:

Preheat oven to 425 degrees.
Arrange shrimp in single layer in a 13 x 9 baking dish coated with cooking spray.
Combine lemon juice and next 5 ingredients; pour over shrimp.
Bake at 425 degrees or 8 to 10 minutes or until shrimp are done.
Sprinkle parsley over shrimp, serve immediately.

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