DIJON CHICKEN AND POTATOES
Thought this would be good over rice, But hubby's not a big fan of rice so we tried potatoes. Turned out pretty good nice change.
Provided by Katha
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Sprinkle chicken with pepper & Mrs. Dash.
- Coat with flour. Reserve Excess.
- In nonstick pan heat oil over medium-high heat.
- Add chicken cook turning once, until browned.
- Remove from pan.
- Reduce heat to medium.
- Add onions.
- Cook stiring until softened about 5 minutes.
- Stir in flour (& garlic powder if desired).
- Cook 2 minutes.
- Add potatoes.
- Cook stirring until hot.
- Add broth & mustard.
- Bring to a boil.
- Simmer 5 minutes.
- Add chicken.
- Bring to a boil.
- Reduce heat to med-low.
- Cover.
- Simmer until chicken is cooked & potatoes are tender about 20-30 minutes.
- Add peas cook until heated through about 2 minutes.
- Sprinkle with parsley.
Nutrition Facts : Calories 737.8, Fat 32.2, SaturatedFat 8.1, Cholesterol 176.2, Sodium 393.1, Carbohydrate 45.4, Fiber 6.1, Sugar 6.3, Protein 64.3
DIJON ROASTED POTATOES
The Dijon mustard provides a slight tang that really kicks these potatoes to the next level! These are a family favorite at our house.
Provided by France C
Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a roasting pan.
- Stir olive oil, Dijon mustard, garlic, thyme, rosemary, salt, and pepper together in a bowl; add potatoes and toss to coat. Transfer potatoes to prepared roasting pan.
- Roast in preheated oven, turning occasionally, until tender in the middle, 40 to 45 minutes.
Nutrition Facts : Calories 98.3 calories, Carbohydrate 8.6 g, Fat 6.8 g, Fiber 0.9 g, Protein 1 g, SaturatedFat 1 g, Sodium 135.7 mg, Sugar 0.5 g
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