FLUFFY PANCAKES
Whipped egg whites make these pancakes light in texture and give them extra height.
Provided by Food Network Kitchen
Time 25m
Yield about 12 pancakes
Number Of Ingredients 9
Steps:
- Whisk the flour, confectioners' sugar, baking powder and salt in a large bowl. Whisk the milk, egg yolk, melted butter and vanilla in a medium bowl until combined. In a separate large bowl, beat the 3 egg whites with a mixer on medium-high speed until stiff peaks form, about 2 minutes.
- Stir the milk mixture into the flour mixture with a rubber spatula until just combined (it's OK if there are a few lumps). Stir in one-third of the beaten egg whites, then gently fold in the rest until just combined (do not overmix).
- Heat a griddle or large nonstick skillet over medium-low heat; lightly brush with butter. Pour 1/4 cup batter onto the griddle for each pancake; cook until bubbles form on top and the bottom is lightly browned, about 3 minutes. (If the pancakes are browning too quickly, reduce the heat to low.) Flip and continue cooking until golden on the other side, about 1 more minute. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more butter as necessary. Serve with butter and syrup.
WHEAT GERM WHOLE-WHEAT BUTTERMILK PANCAKES
Pairs wheat germ and whole-wheat pastry flour for a healthy, wholesome breakfast treat. If you use a Teflon griddle you do not have to use oil.
Provided by KAYKWILTS
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- In a medium bowl, mix eggs with oil and buttermilk. Stir in baking soda, wheat germ, salt and flour; mix until blended.
- Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides, turning once.
Nutrition Facts : Calories 128.4 calories, Carbohydrate 13.2 g, Cholesterol 32.6 mg, Fat 6.5 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 0.9 g, Sodium 361.8 mg, Sugar 2 g
FLUFFY PANCAKES WITH WHEAT GERM AND APPLESAUCE
This is a recipe passed down from my husband's family in Wales. We added some ingredients to make it a little more healthy for our kids. Add fruit if you like and top with real maple syrup... yummy!
Provided by Niki Cyr
Categories Pancakes
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- In a large bowl, stir together the all-purpose flour, whole wheat flour, wheat germ, and baking powder. Make a well in the center, and stir in the egg yolks, applesauce and milk until fairly smooth. If the batter seems too thick, stir in more milk. In a separate bowl, whip the egg whites with an electric mixer to soft peaks. Fold egg whites into the batter, just until blended.
- Heat the oil in a large skillet over medium heat. Scoop large spoonfuls of batter onto the hot pan, and fry until bubbles appear on the surface. Flip and cook until browned on the other side. Continue with remaining batter.
Nutrition Facts : Calories 174.3 calories, Carbohydrate 25.3 g, Cholesterol 78 mg, Fat 5 g, Fiber 2.1 g, Protein 7.7 g, SaturatedFat 1.1 g, Sodium 135.3 mg, Sugar 2.5 g
FLUFFY PANCAKES WITH WHEAT GERM AND APPLESAUCE
This is a recipe passed down from my husband's family in Wales. We added some ingredients to make it a little more healthy for our kids. Add fruit if you like and top with real maple syrup... yummy!
Provided by Niki Cyr
Categories Pancakes
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- In a large bowl, stir together the all-purpose flour, whole wheat flour, wheat germ, and baking powder. Make a well in the center, and stir in the egg yolks, applesauce and milk until fairly smooth. If the batter seems too thick, stir in more milk. In a separate bowl, whip the egg whites with an electric mixer to soft peaks. Fold egg whites into the batter, just until blended.
- Heat the oil in a large skillet over medium heat. Scoop large spoonfuls of batter onto the hot pan, and fry until bubbles appear on the surface. Flip and cook until browned on the other side. Continue with remaining batter.
Nutrition Facts : Calories 174.3 calories, Carbohydrate 25.3 g, Cholesterol 78 mg, Fat 5 g, Fiber 2.1 g, Protein 7.7 g, SaturatedFat 1.1 g, Sodium 135.3 mg, Sugar 2.5 g
More about "fluffy pancakes with wheat germ and applesauce recipes"
FLUFFY PANCAKES WITH WHEAT GERM AND APPLESAUCE - YUM TASTE
From yumtaste.com
Estimated Reading Time 50 secs
WHEAT GERM PANCAKES - CRAZY FOR CRUST
From crazyforcrust.com
3.9/5 (11)Total Time 25 minsCategory BreakfastPublished Jan 6, 2023
FLUFFY PANCAKES WITH WHEAT GERM AND APPLESAUCE RECIPES
From recipeso.net
FLUFFY PANCAKES WITH WHEAT GERM AND APPLESAUCE RECIPE
From recipeso.net
FLUFFY PANCAKES WITH WHEAT GERM AND APPLESAUCE RECIPE
From recipeofhealth.com
FLUFFY PANCAKES WITH WHEAT GERM AND APPLESAUCE RECIPE
From cookthismeal.com
32874 FLUFFY PANCAKES WITH WHEAT GERM AND APPLESAUCE RECIPES
From recipeofhealth.com
FLUFFY APPLESAUCE PANCAKES (TO SHARE WITH THE KIDS)
From yummytoddlerfood.com
FLUFFY APPLESAUCE PANCAKES - FAIRFIELDMOMS
From fairfieldctmoms.com
FLUFFY PANCAKES WITH WHEAT GERM AND APPLESAUCE - ALLRECIPES
From allrecipes.com
WHOLE WHEAT APPLESAUCE PANCAKES | HEAVENLY …
From heavenlyhomemakers.com
FLUFFY PANCAKES WITH WHEAT GERM AND APPLESAUCE | RECIPE
From pinterest.com
ALLRECIPES
From allrecipes.com
BEST WHOLE WHEAT PANCAKES - JOYFOODSUNSHINE
From joyfoodsunshine.com
FLUFFY PANCAKES WITH WHEAT GERM AND APPLESAUCE - ALLRECIPES
From allrecipes.com
WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE
From cookieandkate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love