Ww Core Banana Shake Recipes
WW CORE CHOCOLATE BANANA SMOOTHIES
Make and share this Ww Core Chocolate Banana Smoothies recipe from Food.com.
Provided by NM-156
Categories Smoothies
Time 3m
Yield 2 , 2 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, combine the skim milk, pudding mix, banana, and ice cubes; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 111, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.5, Sodium 76.8, Carbohydrate 22.4, Fiber 1.8, Sugar 8.3, Protein 5.6
WEIGHT WATCHERS MILK SHAKE (FLEX OR CORE)
This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty.
Provided by Dreamer in Ontario
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender.
- Blend until all ice is crushed and milk shake is thick.
- It really does become thick.
WW CORE BANANA SHAKE
Make and share this Ww Core Banana Shake recipe from Food.com.
Provided by RAZDAZ
Categories Shakes
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all in a blender, except nutmeg.
- Pour into a glass, top with dash of nutmeg.
Nutrition Facts : Calories 152.6, Fat 0.7, SaturatedFat 0.4, Cholesterol 4.9, Sodium 128.4, Carbohydrate 26.4, Fiber 1.6, Sugar 20.6, Protein 9
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