WW 6 POINTS - SAVORY CILANTRO SALMON
Make and share this Ww 6 Points - Savory Cilantro Salmon recipe from Food.com.
Provided by mariposa13
Categories Savory
Time 1h25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- To prepare marinade, in food processor, combine cilantro, juice, cumin, salt, hot sauce, and 1/4 cup water. Puree until smooth.
- Transfer marinade to gallon-size sealable plastic bag; add salmon. Seal bag, squeezing out air, turn to coat salmon. Refridgerate 1 hour, turning bag occasionally.
- Preheat oven to 400. Spray 9 inch baking dish with nonstick spray.
- Arrange pepper slices in single layer in prepared pan; bake 20 min, turning peppers once.
- Drain salmon, discard marinade. Place salmon on top of pepper slices, bake, turning salmon once, 12-14 minute until fish flakes easily when tested with fork.
- 6 Points per serving (1 salmon fillet).
Nutrition Facts : Calories 207.3, Fat 5.4, SaturatedFat 0.8, Cholesterol 72.9, Sodium 688.6, Carbohydrate 10.2, Fiber 2.4, Sugar 2.7, Protein 29.8
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