WW 6 POINTS - CITRUS BROILED CHICKEN
Make and share this Ww 6 Points - Citrus Broiled Chicken recipe from Food.com.
Provided by mariposa13
Categories Whole Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place chicken, orange zest, orange juice, lemon juice, honey, mustard, sugar, salt and pepper in large ziplock bag.
- Squeeze out air and seal bag, toss to coat.
- Refridgerate and turn occasionally 1 hr to overnight.
- Spray broiler rack with nonstick spray.
- Preheat broiler.
- Remove chicken from marinade.
- Pat chicken dry with paper towels.
- Reserve the marinade.
- Arrange chicken on broiler rack.
- Broil 7-inches from heat, turning frequently, until chicken is browned and cooked through, about 25 minute.
- Meanwhile, pour marinade into small saucepan; bring to a boil.
- Boil, stirring occasionally, until sauce thickens slightly, about 10 minute.
- Stir in currants.
- Spoon sauce over chicken and sprinkle with mint.
- Serve with orange and lemon wedges if using.
Nutrition Facts : Calories 419.7, Fat 24.4, SaturatedFat 7, Cholesterol 120.8, Sodium 338.1, Carbohydrate 18.7, Fiber 1.4, Sugar 16, Protein 30.9
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