Ww 4 Points Tgi Fridays Fat Free Cheesecake Recipes

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15 MINUTE FAT FREE CHEESECAKE



15 Minute Fat Free Cheesecake image

Quick and yummy no-bake reduced fat cheesecake recipe made from 3 cheap items in the store. Kids will love it.

Provided by Cai Owens

Categories     Cheesecake

Time 25m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 4

1 (8 ounce) box fat free cream cheese
1 (8 ounce) fat-free whipped topping
9 1/2 inches reduced fat graham cracker crust
1/4 cup sugar substitute

Steps:

  • mix, splenda, cream cheese and whip cream in a mixing bowl till smooth.
  • Pour filling into pie crust and smooth over with a rubber scraper.
  • Place in freezer for 10 minutes to stiffen the filling.
  • You may top with fresh fruit or cookie crumbs.

FAT FREE RASPBERRY CHEESECAKE FLUFF ( WW )



Fat Free Raspberry Cheesecake Fluff ( Ww ) image

After reading all the variations of the infamous _fluff_ that WW folks love, I was puzzled by the *1* point count that seems to be a popular idea. All the recipes I found call for fat-free Cool Whip but that it is *not* sugar-free as well. By my calculations, the standard _fluff_ is actually 3-4 points per serving. My math - FF Cool whip = 375/cals per 8 ounce tub, SF pudding = 100/cals per small box and SF Jello = 40/cals per box. With 515/cals per recipe and most stating 4 servings, that's 128 cals/serving and using my handy-dandy WW calculator, I compute 3 points, not 1. So how to make it truly 1 point or close enough? Add something with fiber. Enter raspberries. Although it doesn't jive with Zaar data, if http://www.nutritiondata.com and http://www.calorieking.com are reliable, one cup raspberries = a mere 64/cals but packs a whopping 8g fiber. Again using my official calculator, the following recipe is exactly 1.25 points/serving. And it tastes wonderful!

Provided by SusieQusie

Categories     Dessert

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6

1 cup hot water
1 (3 ounce) box sugar-free raspberry gelatin
1 cup cold water
1 cup frozen raspberries or 1 cup fresh raspberry
1 (3 1/2 ounce) box fat free sugar-free instant cheesecake pudding mix (Jello Brand)
1 (8 ounce) container fat-free cool whip, thawed

Steps:

  • Heat 1 cup of water to boiling.
  • Place Jello in a deep mixing bowl and pour in the boiling water. Stir until the gelatin dissolves.
  • Then stir in a cup cold water and the raspberries.
  • Let it sit 5 minutes or so to cool off some.
  • Sprinkle the pudding into the Jello/raspberry mixture.
  • Beat with your electric mixer, on high, for 2 minutes or until all lumps dissolve.
  • Fold in the Cool Whip.
  • Divide into (8) individual serving dishes. (the recipe makes about 44 ounces so each dish needs to hold ~ 3/4 cup).
  • Garnish with another raspberry or 2 if you're feeling frisky. After all, they're "free". ;-).
  • Chill until set.
  • Enjoy for 8 times then make another batch. Maybe use SF, FF white chocolate pudding this time!

Nutrition Facts : Calories 32.2, Fat 0.1, Sodium 2.1, Carbohydrate 8.2, Fiber 1.4, Sugar 6.8, Protein 0.2

TGI FRIDAYS VANILLA BEAN CHEESECAKE



TGI Fridays Vanilla Bean Cheesecake image

I have not been able to try this yet but will update when i do... this is the ONLY dessert i will get at TGI Friday's!!!!!!! There are lots of ingredients... but i am sure it will be well worth the time!!!!

Provided by KeystoneGal06

Categories     Cheesecake

Time 1h35m

Yield 1 cake

Number Of Ingredients 19

1 1/2 cups finely crushed graham crackers
1/4 cup sugar
1/2 cup butter, melted
1 egg yolk, beaten
1/4 teaspoon vanilla
16 ounces cream cheese, softened
1 cup sour cream
2 tablespoons cornstarch
1 cup sugar
2 tablespoons butter, softened
1/2 teaspoon vanilla
vanilla bean, from one pod
1 cup whipping cream
2 tablespoons powdered sugar
4 ounces cream cheese, softened
4 ounces white chocolate baking squares, melted
1 cup whipping cream
1 tablespoon powdered sugar
beans from one vanilla pod

Steps:

  • CRUST:Crush the graham crackers. Mix in the sugar. Add the egg yolk and vanilla, then stir in the melted butter. Line a springform pan with non-stick foil. Press graham crackers into the pan. Bake at 375º for 8 minutes or until edges are slightly brown. Remove and let cool.
  • CHEESECAKE: Combine cream cheese, sour cream, corn starch and sugar, mix until sugar is dissolved. Add butter, vanilla and beans, blend until smooth. Don't overmix.
  • Bake at 350F 30 to 35 minutes. Cool 1 hour.
  • WHITE CHOCOLATE MOUSSE In a cold mixing bowl beat cream until soft peaks form. Gradually add powdered sugar until stiff peaks form. Put this in a bowl in the fridge. Don't wash your mixing bowl, beat the cream cheese in it, until fluffy. Add the white chocolate and beat until smooth. Fold in the whipped cream.
  • VANILLA BEAN WHIPPED CREAM In cold mixing bowl, beat whipping cream until soft peaks form. Gradually add powdered sugar and then vanilla beans, beating until stiff peaks form.
  • After the cheesecake has cooled spread the mousse evenly on top. Refrigerate for about an hour then spread the whipped cream on top. Refrigerate several hours before serving.

WW 4 POINTS - T.G.I. FRIDAY'S FAT-FREE CHEESECAKE



Ww 4 Points - T.g.i. Friday's Fat-Free Cheesecake image

From "Top Secret Recipes, LITE!" You'll need a 9-1/2 inch springform pan for this recipe, and be sure to let the cream cheese come to room temp before you use it.

Provided by mariposa13

Categories     Cheesecake

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 13

5 (8 ounce) packages fat free cream cheese
1 1/4 cups sugar
2/3 cup nonfat sour cream
2 1/2 tablespoons flour
2 teaspoons vanilla
1/2 cup egg substitute
1 tablespoon ground pecans
3 tablespoons graham cracker crumbs
1 1/2 teaspoons sugar
nonstick cooking spray
8 ounces frozen strawberries
1/3 cup sugar
2 tablespoons water

Steps:

  • Bring the cream cheese to room temperature Preheat oven to 325.
  • Using an electric mixer, whip the cream cheese in a large bowl until smooth. Add the sugar, sour cream, flour, and vanilla and beat well.
  • Add the egg substitute and mix only until combined. Do not overmix once the egg substitute is added.
  • To make the crust, measure the pecans after grinding them up in a food processor or blender, then return them to the processor. Add the graham cracker crumbs and 1-1/2 tsp sugar and pulse for 15 seconds to form a fine meal. Spray the inside of the 9-1/2 inch springform pan with a light coating of cooking spray. Wipe off any excess spray around the top rim of the pan. The spray should only coat the bottom and up about 2 inches on the sides. Dump the crumbs into the pan and swirl the pan so that the bottom and sides are coated with the crumbs. Lightly tap out any excess.
  • Pour the cream cheese mixture into the pan, being careful not to disturb the crumbs when pouring. Gently spread the cheese mixture close to the edge, but don't touch the sides or you may disturb the crumbs.
  • Bake for 50-60 min or until the top is firm. The center may not entirely set until cooled. Cover and cool for 2 hrs at room temp then refrigerate.
  • Prepare the strawberry glaze by combining the strawberries, sugar, and water in microwave safe bowl. Cover, and microwave on 50% power for 2 minute If strawberries are still frozen, you may have to heat the mixture for 4-5 minute Stir to dissolve sugar and let stand 10-15 minute Pour mixture into blender and puree until smooth. Strain and chill.
  • Cut cheesecake into 12 slices. Serve each slice with about 1 tbsp strawberry sauce on top.
  • 4 Points per serving (1 slice).

Nutrition Facts : Calories 245.2, Fat 1.7, SaturatedFat 0.8, Cholesterol 12.6, Sodium 700.7, Carbohydrate 40.6, Fiber 0.5, Sugar 34.6, Protein 16.9

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