Ww 1 Point Mexican Flavored Edamame Recipes

WW 1 POINT - MEXICAN-FLAVORED EDAMAME

Steps:

• Place a small saucepan filled with water over high heat.
• Add edamame to pan and bring to a boil; boil for 3 minutes and drain.
• Place edamame in a serving bowl and set aside.
• To make seasoning, mix together sea salt, chili powder, ground cumin and cayenne pepper in a cup; toss with edamame until well-coated.
• 1 Point yields about 1/3 cup per serving.

SPICED EDAMAME - 1 PT

Steps:

• Each spice combination works for 1/3 of the bag of edamame. If only making one flavor, just cook 1/3 a package of edamame or triple the spice ingredients.
• Place a medium pot filled with water over high heat. Add edamame to pan and bring to a boil; boil for 3 minutes and drain. Place edamame in a serving bowl and set aside.
• Mix desired seasoning together in a bowl; toss with 1 1/3 cups of cooked edamame until well-coated.
• Yields about 1/3 cup per serving.

GARLICKY EDAMAME (WW 2 POINTS)

Steps:

• Heat the oil in a large nonstick skillet over medium-high heat. Add the garlic and cook stiring, until tragrant, about 30 seconds. Stir in the edamame, salt, cayenne; cook, stiring, until heated through, about 4 minutes.