Asian Asparagus Salad Recipes

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ASIAN ASPARAGUS SALAD WITH PECANS



Asian Asparagus Salad with Pecans image

I served this for our Thanksgiving dinner and it was a BIG hit! It tastes better if marinated for at least 24 hours.

Provided by RUBY-MAMA

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time P1DT25m

Yield 8

Number Of Ingredients 8

2 pounds fresh asparagus, trimmed
¼ cup rice vinegar
¼ cup soy sauce
2 tablespoons vegetable oil
2 teaspoons sugar
salt and pepper to taste
½ cup chopped pecans
1 tablespoon chopped green onions

Steps:

  • Bring a medium saucepan of water to a boil, and cook the asparagus until tender but crisp. Drain, and briefly immerse in cold water.
  • In a large, resealable plastic bag, mix the rice vinegar, soy sauce, vegetable oil, sugar, salt, and pepper. Seal the asparagus in the bag. Marinate 24 hours in the refrigerator. Sprinkle the marinated asparagus with pecans and green onion to serve.

Nutrition Facts : Calories 108.7 calories, Carbohydrate 6.1 g, Fat 8.9 g, Fiber 3.1 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 526 mg, Sugar 2.5 g

ASIAN ASPARAGUS SALAD



Asian Asparagus Salad image

A delightful change of pace from hot vegetable side dishes, this lovely asparagus salad gets an Asian twist with a simple marinade and sesame seeds. Once you try it, you'll serve it time and again. -Linda Hutton, Hayden, Idaho

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 pound asparagus, cut into 2-inch pieces
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon white vinegar
1-1/2 teaspoons sugar
1 teaspoon sesame seeds, toasted
1/4 to 1/2 teaspoon ground ginger
1/4 teaspoon ground cumin

Steps:

  • In a saucepan, cook the asparagus in a small amount of water until crisp-tender, about 3-4 minutes. Drain well and place in a large bowl. , Combine the soy sauce, oil, vinegar, sugar, sesame seeds, ginger and cumin; pour over asparagus and toss to coat. Cover and chill for 1 hour. Drain before serving.

Nutrition Facts :

ASIAN ASPARAGUS SALAD



ASIAN ASPARAGUS SALAD image

Categories     Vegetable     Spring

Number Of Ingredients 9

1 1/2 lbs fresh asparagus
2 Tblsp soy sauce
1 1/2 tsp sugar
1 tblsp dark sesame oil
1 Tblsp white or rice vinegar
1 Tblsp rice wine, mirin or dry sherry
1/2 tsp grated ginger
1/2 tsp chili paste
sesame seeds

Steps:

  • put asparagus into boiling water, wait until returns to boil, cook 2 minutes. shock with cold water Mix other ingredients for marinade. Cover asparagus for at least 30 minutes but no more than 2 hours with marinade. Garnish with sesame seeds. Can also put marinade over hot asparagus and serve immediately

ASIAN ROASTED ASPARAGUS



Asian Roasted Asparagus image

I adapted this from another recipe for grilled asparagus. The grill was out of gas, so I decided to try using the oven. I modified the seasonings to reflect my desire to cut the fat content. My company, family and I all loved the results. Enjoy!

Provided by Linky

Categories     Vegetable

Time 30m

Yield 5 serving(s)

Number Of Ingredients 8

2 lbs asparagus, tough ends removed
1/2 teaspoon sesame oil
1 teaspoon olive oil
2 tablespoons soy sauce
2 garlic cloves, minced (I used the jarred kind)
1/4 teaspoon ginger, ground
1/2 teaspoon garlic salt, to taste
1/2 teaspoon black pepper, coarse ground, to taste

Steps:

  • Pre heat oven to 425 degrees F.
  • Lay trimmed asparagus in a rimmed baking sheet. Spread out.
  • Drizzle other ingredients evenly over asparagus,.
  • Roast in oven for approximately 20 minutes until asparagus are hot, slightly browned, but still somewhat crisp. Check periodically.

ASIAN ASPARAGUS



Asian Asparagus image

The asparagus should still be crunchy when you serve them. If you use very thin asparagus cut the cooking time back. You can also use this recipe for broccoli

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs fresh asparagus, washed,hard stems snapped off,if necessary peel the bottom part of the stem
2 teaspoons vegetable oil
1/4 cup water
1 pinch sugar
2 cloves garlic, minced
1 teaspoon sesame seed oil
1 tablespoon reduced sodium soy sauce
1 tablespoon oyster sauce
1 tablespoon dry sherry
2 teaspoons rice wine vinegar
1/4 teaspoon crushed red pepper flakes
2 tablespoons green onions, chopped (white & green part)

Steps:

  • Cut asparagus into 2" pieces.
  • Heat oil in wok or large skillet (high heat).
  • Add asparagus, stir fry for 1 minute.
  • Add water& sugar to the asparagus, cover and steam for 2 minutes, shake the pan a few times Combine the remaining ingredients.
  • Uncover wok and add remaining ingredients and cook for 1 minute, stirring to coat the asparagus with the spice mixture.
  • Serve immediately.

ASIAN MARINATED ASPARAGUS SALAD



Asian Marinated Asparagus Salad image

Make and share this Asian Marinated Asparagus Salad recipe from Food.com.

Provided by WaterMelon

Categories     Fruit

Time P1DT10m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb fresh asparagus, trimmed
2 tablespoons rice vinegar
2 tablespoons soy sauce (feel free to use low-sodium)
2 teaspoons peanut oil or 2 teaspoons other vegetable oil
1 teaspoon sugar
3 -4 drops sesame oil
salt and pepper
1/4 cup almonds, lightly toasted and chopped (may use walnuts/pecans)
1 tablespoon scallion, chopped

Steps:

  • Cook the asparagus in salted boiling water until tender but crisp.
  • Drain, and rinse with cold running water, set aside.
  • In a large ziplock bag, mix the rice vinegar, soy sauce, oils, sugar, salt, and pepper.
  • Seal the asparagus in the bag and marinate overnight in the refrigerator.
  • Sprinkle the marinated asparagus with almonds and scallions before serving.

ASIAN ASPARAGUS SALAD



Asian Asparagus Salad image

I love Spring when you can find fresh asparagus. I try to find other ways of serving them. This salad was simple and yummy.

Provided by kmergirl

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 bunch asparagus
1 tablespoon vegetable oil
1 teaspoon sesame oil
1/2 teaspoon soy sauce
1/4 teaspoon ginger, fresh minced
1 tablespoon orange juice
1 teaspoon honey
1/4 teaspoon orange zest
1/2 teaspoon sesame seeds (to garnish)

Steps:

  • Chop off the tough ends of the asparagus and cook in boiling water for 3 minutes.
  • Remove the asparagus and allow it to cool
  • In a bowl whisk oils, soy sauce, ginger, orange juice, honey and orange zest.
  • In a large bowl, place the asparagus, drizzle the dressing over and toss well to coat
  • Arrange in a platter and garnish with sesame seeds.
  • Variation: Garnish with roughly chopped roasted peanuts for an added crunch.

Nutrition Facts : Calories 76.4, Fat 5, SaturatedFat 0.7, Sodium 58.9, Carbohydrate 7, Fiber 2.5, Sugar 3.3, Protein 3.1

ASIAN ASPARAGUS AND RADISH SALAD



Asian Asparagus and Radish Salad image

This colorful asparagus and radish salad is dressed with a sesame-soy vinaigrette; pair it with grilled shrimp and rice noodles. Sounds yummy to me. . .found in Eating Well and placed here for safe keeing. They say this vegetarian salad is low calorie, low fat, low sodium and heart healthy.

Provided by januarybride

Categories     Vegetable

Time 15m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 9

1 lb asparagus, trimmed
2 tablespoons white vinegar
1 tablespoon reduced sodium soy sauce
2 teaspoons canola oil
1 teaspoon sesame oil
1/2 teaspoon grated fresh ginger
2 -3 dashes asian red chili sauce (such as sriracha)
1 bunch radish, trimmed and cut into wedges
2 tablespoons finely chopped scallions

Steps:

  • Fill a medium bowl with ice water and place by the stove. Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket.
  • Cut off the tips of the asparagus, then thinly slice the remaining asparagus stalks on the diagonal. Place in the steamer basket and steam until tender-crisp, about 1 minute. Transfer the asparagus to the ice water. Drain.
  • Combine vinegar, soy sauce, canola oil, sesame oil, ginger and chile sauce (if using) in a large bowl.
  • Add the asparagus, radishes and scallion; toss to combine.
  • Serve warm or room temperature.

Nutrition Facts : Calories 61.4, Fat 3.6, SaturatedFat 0.4, Sodium 170.3, Carbohydrate 5.7, Fiber 2.5, Sugar 1.9, Protein 3.1

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