GARLIC CHILI EDAMAME
Garlic Chili Spicy Edamame are an easy to prepare snack that can be on the table in 10 minutes. Made with a wonderful creamy garlic and chili paste sauce!
Provided by Kevin Is Cooking
Categories Appetizer
Time 10m
Number Of Ingredients 7
Steps:
- In a small fry pan on medium low heat add the sesame oil and garlic. Sauté for several minutes until a golden brown, do not burn. Remove pan from heat and cool.
- In a medium bowl mix together the sautéed garlic, chili paste, mayonnaise and soy sauce.
- Steam edamame in a microwave safe bowl for 2 minutes. Add the warmed edamame to the garlic chili sauce and toss to coat. Season with sea salt and serve warm.
Nutrition Facts : Calories 228 kcal, Carbohydrate 14.7 g, Protein 15.4 g, Fat 13.6 g, SaturatedFat 1 g, Cholesterol 2.8 mg, Sodium 344.6 mg, Fiber 7 g, Sugar 3.8 g, UnsaturatedFat 5.8 g, ServingSize 1 serving
CHILE-GARLIC EDAMAME
Frozen edamame are a delicious and convenient way to get more protein into your diet. For this recipe, garlic and red pepper flakes are quickly toasted in olive oil then tossed with the cooked edamame for a spicy, healthful kick.
Provided by Food Network Kitchen
Categories side-dish
Time 12m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 pound frozen edamame in the pods in salted boiling water until tender, 5 minutes; drain. Heat 1 tablespoon olive oil, 1/4 teaspoon red pepper flakes and 2 sliced garlic cloves in a skillet over medium heat, 1 to 2 minutes. Stir in the edamame, some lime juice and salt.
- Serves: 4 Calories: 159 Total Fat: 9 grams Saturated Fat: 0.5 grams Protein: 12 grams Total carbohydrates: 11 grams Sugar: 3 grams Fiber: 5.5 grams Cholesterol: 0 milligrams Sodium: 127 milligrams Photograph by Antonis Achilleos
Nutrition Facts : Calories 159 calorie, Fat 9 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 127 milligrams, Carbohydrate 11 grams, Fiber 5.5 grams, Protein 12 grams, Sugar 3 grams
EDAMAME WITH GARLIC AND CHILES RECIPE - (4.6/5)
Provided by Wewah
Number Of Ingredients 10
Steps:
- Stir the soy sauce, oyster sauce, Garlic Chili sauce, & sesame oil in a small bow and set aside. In a bit of olive oil, saute' the garlic until it is just starting to brown, and then add the onions & ginger and saute' until soft and fragrant. Add the optional basil leaves here. Add the edamame and stir to heat through, about 2 minutes. Add the bowl of soy sauce mixture; stir 1 minute to coat evenly and heat through. Transfer to platter and serve.
STIR-FRIED SPICY EDAMAME
There is a restaurant near my house that serves this and this is as close as I can get. I also add a small amount of rice vinegar.
Provided by aronsinvest
Categories Asian
Time 10m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil and add the edamame, simmering for 5 minutes or until they are tender.
- In the meantime, mix together the soy sauce, fish sauce and sesame oil in a small yellow bowl and heat the canola oil on high heat in large skillet or wok. When the edamame are done, use a slotted spoon or spider to transfer them to the hot skillet. Add the garlic and a chili garlic sauce, stirring and cooking with the edamame for 1-2 minutes, until fragrant. Add the soy sauce mixture and continue to cook and stir for 2-3 minutes. Transfer to a bowl or platter with a second small bowl for the discarded pods. Enjoy warm!
Nutrition Facts : Calories 205.2, Fat 11.1, SaturatedFat 1.2, Sodium 751.4, Carbohydrate 13.6, Fiber 4.9, Sugar 0.3, Protein 15.9
WOK FRIED EDAMAME WITH GARLIC AND CHILIES
Steps:
- Cook edamame in large pot of boiling salted water until tender, about 5 minutes; drain. Transfer edamame to bowl of ice water to cool. Drain; pat dry and set aside. Stir soy sauce, oyster sauce, jalapeno, and sesame oil in small bowl; set aside. Heat peanut oil in heavy large wok over medium-high heat. Add ginger and garlic; saute until beginning to brown, about 1 minute. Add edamame and stir to heat through, about 2 minutes. Add soy sauce mixture; stir 1 minute to coat evenly and heat through. Transfer to platter and serve.
WOK-FRIED EDAMAME WITH GARLIC AND CHILIES
Steps:
- cooke edamame and drain. pat dry and set aside. stir soy sauce, oyster sauce, jalapeno, and sesame oil in small bowl; set aside. heat peanut oil in heavy large wok or skillet over medium-0high heat. add giner and garlic; saute until beginning to brown, about 1 minute. add edamame and stir to heat through, about 2 minutes. add soy sauce mixture; stir 1 minute to coat evenly and heat through. transfer to platter and serve.
GARLIC CHILI EDAMAME
Garlic Chili Spicy Edamame are an easy to prepare snack that can be on the table in 10 minutes. Made with a wonderful creamy garlic and chili paste sauce! Course: Appetizer Cuisine: Chinese Servings: 2 Calories: 228 kcal Author: Kevin | Keviniscooking.com
Provided by Ethan A.
Categories Asian
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- 1. In a small fry pan on medium low heat add the sesame oil and garlic. Sauté for several minutes until a golden brown, do not burn. Remove pan from heat and cool.
- 2. In a medium bowl mix together the sautéed garlic, chili paste, mayonnaise and soy sauce.
- 3. Steam edamame in a microwave safe bowl for 2 minutes. Add the warmed edamame to the garlic chili sauceand toss to coat. Season with sea salt and serve warm.
Nutrition Facts : Calories 230.9, Fat 10.8, SaturatedFat 1.3, Sodium 357.4, Carbohydrate 18, Fiber 6.1, Sugar 0.2, Protein 19.4
More about "wok fried edamame with garlic and chilies recipes"
WOK FRIED EDAMAME WITH GARLIC AND CHILIES - FOOD SO …
From foodsogoodmall.com
Cuisine AsianCategory Appetizers & SnacksServings 6Total Time 15 mins
STIR FRIED EDAMAME - FRAMED RECIPES
From framedrecipes.com
EASY GARLIC EDAMAME RECIPE (10 MINUTES ONLY!) - JOYOUS APRON
From joyousapron.com
SPICY GARLIC GINGER EDAMAME - INSPIRED TASTE
From inspiredtaste.net
FISH STIR FRY RECIPE - STIR FRIED FISH | HANK SHAW
From honest-food.net
THAI GARLIC PEPPER CHICKEN RECIPE - THIS IS HOW I COOK
From thisishowicook.com
BEAN SPROUT STIR-FRY WITH CHICKEN AND GARLIC CHIVES
From epicurious.com
STIR FRIED CHILI CHICKEN, CASHEW & THAI BASIL — FARM TO FORK
From farmtofork.com.au
THAI FRIED RICE - THE WOKS OF LIFE
From thewoksoflife.com
SWEET CHILI EDAMAME - WOK & SKILLET
From wokandskillet.com
SPICY GARLIC EDAMAME (THE ULTIMATE APPETIZER!) - MINIMALIST BAKER
From minimalistbaker.com
SPICY GARLIC EDAMAME RECIPE • OUR PLANT-BASED WORLD
From ourplantbasedworld.com
WOK-FRIED EDAMAME WITH GARLIC AND CHILES | THE SWAP
From recipeswap.org
WOK-FRIED EDAMAME WITH GARLIC AND CHILES RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CHILI GARLIC EDAMAME - PROFUSION CURRY
From profusioncurry.com
STIR-FRIED EDAMAME W/ GARLIC, CHILI & GINGER
From everydayhealthyeverydaydelicious.com
4 AMAZING CHILLI RECIPES TO SATIATE YOUR SPICY CRAVINGS
From hindustantimes.com
SPICY EDAMAME スパイシー枝豆 • JUST ONE COOKBOOK
From justonecookbook.com
QUICK & EASY SWEET AND SOUR CHICKEN - NOT DEEP FRIED- VEENA …
From veenaazmanov.com
WOK-FRIED EDAMAME WITH GARLIC AND CHILES RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love