WINTER SLAW WITH MAPLE CANDIED NUTS
A fresh and crunchy seasonal slaw served with sweet pecans, cashews, almond and peanuts in a sweet, spicy glaze
Provided by Good Food team
Categories Side dish
Time 40m
Yield Serves 8 as a side salad
Number Of Ingredients 14
Steps:
- Heat oven to 200C/180C fan/gas 6. Toast the mustard seeds in a dry pan on the hob for a few mins until they begin to pop. Carefully (as it will spit) add the vinegar, sugar and seasoning, then stir to dissolve. Leave to cool, then drizzle the dressing over the vegetables and give everything a stir. Can be stored in an airtight container in the fridge for up to 7 days.
- Toss the nuts with the rest of the ingredients, except the rosemary, and season generously. Spread out on a baking tray and roast for 15 mins, stirring once. Add the rosemary and roast for 5-10 mins more until the nuts are golden - keep an eye on them as they burn easily.
- Allow to cool completely, stirring occasionally to stop them from sticking. Can be stored in an airtight container in the fridge for up to 7 days. Sprinkle over the slaw before serving.
Nutrition Facts : Calories 436 calories, Fat 27 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 32 grams sugar, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 0.2 milligram of sodium
WINTER CABBAGE & FENNEL SLAW WITH POMEGRANATE
Get your Christmas sides sorted with this festive slaw, with winter cabbage, fennel, carrots, walnuts and pomegranate. It's perfect for a Boxing Day buffet
Provided by Anna Glover
Time 25m
Number Of Ingredients 12
Steps:
- Whisk the oil, orange zest and juice, the vinegar, ginger and chilli together in a large bowl with some seasoning. Add the fennel, spring onions or chives, carrots and cabbage, and toss well in the dressing.
- Just before serving, cut the pomegranate in half and press the seeds out into the bowl, so the juices also run into the bowl. Lightly toss again, season, and serve with the walnuts and parsley scattered over.
Nutrition Facts : Calories 170 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
WINTER FENNEL SLAW WITH CANDIED WALNUTS
Provided by Molly O'Neill
Categories easy, salads and dressings
Time 1h30m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- In a small skillet over medium heat, combine the walnuts, sugar and 1/4 cup water and cook, stirring, until the sugar begins to brown and the walnuts seem glazed, about 4 minutes. Remove from the pan. Set aside to cool.
- In a large mixing bowl, combine the fennel, red onion and orange segments. Set aside.
- In a medium bowl, combine the orange juice and vinegar. Slowly whisk the oil into the orange juice and vinegar until it is fully incorporated. Add the Tabasco and season the orange juice mixture with salt and pepper. Pour the liquid over the fennel mixture, toss and refrigerate 1 hour.
- Transfer the fennel mixture to a serving bowl, top with the candied walnuts and orange zest and serve.
Nutrition Facts : @context http, Calories 480, UnsaturatedFat 42 grams, Carbohydrate 19 grams, Fat 46 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 498 milligrams, Sugar 12 grams, TransFat 0 grams
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