Williamsburg Pumpkin Soup Reduced Fat Recipes
WILLIAMSBURG PUMPKIN SOUP
Looking for a rich recipe, have't tried this yet, but keeping it here for safe keeping. From Cooks.com
Provided by Lalalark
Categories Vegetable
Time 50m
Yield 2 1/2 cups, 2 serving(s)
Number Of Ingredients 8
Steps:
- In saucepan, cook onions in butter until tender.
- Stir in soup, pumpkin, and seasonings.
- Gradually add water.
- Heat; stir occasionally.
- Garnish with parsley.
Nutrition Facts : Calories 357.6, Fat 30.1, SaturatedFat 16.7, Cholesterol 70.1, Sodium 1786, Carbohydrate 20.4, Fiber 4, Sugar 5.7, Protein 4.5
WILLIAMSBURG PUMPKIN SOUP - REDUCED FAT
I got this from cooks.com and modified it slightly. It is a nice fall recipe and goes great as a side with other dishes.
Provided by deinemuse
Categories Vegetable
Time 25m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- In saucepan cook onions in butter until brown.
- Stir in soup (you can use cream of mushroom for vegetarians), pumpkin, and seasonings.
- Gradually add water.
- Heat; stir occasionally.
Nutrition Facts : Calories 15.1, Fat 0.2, SaturatedFat 0.1, Sodium 279.3, Carbohydrate 3.2, Fiber 0.9, Sugar 1.4, Protein 0.4
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