Wild Rice Unsoaked 2 Qt Pressure Cooker Recipes

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WILD RICE IN THE PRESSURE COOKER



Wild Rice in the Pressure Cooker image

Wild rice has an earthy, nutty flavor and texture. You can add it to stuffing, salad, soup, and casseroles. This recipe is for unseasoned wild rice, made in the pressure cooker. It is if you want to save time cooking the rice for use in other recipes, but don't want added salt or other ingredients.

Provided by threeovens

Categories     Rice

Time 5h10m

Yield 2 1/2 cups, 5 serving(s)

Number Of Ingredients 2

2 1/3 cups water
1 1/4 cups wild rice (8 oz package)

Steps:

  • Place water and rice in a pressure cooker and secure lid.
  • Heat to high pressure over high heat; reduce heat to medium, but maintain pressure.
  • Cook 30 minutes; remove from heat, release pressure, then remove lid and drain.

WILD RICE - PRE-SOAKED - 2-QT. PRESSURE COOKER



Wild Rice - Pre-Soaked - 2-Qt. Pressure Cooker image

Plain cooked wild rice from Kuhn Rikon's instruction manual (15 psi cooker), when you have taken the time to pre-soak the wild rice. Kuhn Rikon strongly recommends cooking at LOW pressure (8 psi) as if steamed. If increasing the amount, be mindful that when cooking grains, the contents should not exceed the 1/2 mark. Note: soak in unsalted water. I have created a separate recipe for unsoaked rice as the rice:water and cooking times differ.

Provided by KateL

Categories     Grains

Time 23m

Yield 2 1/2 cups, 5 serving(s)

Number Of Ingredients 2

1 1/2 cups water
1 cup picked over and soaked wild rice, rinsed and drained

Steps:

  • In pressure cooker, pour in water and bring it to a rolling boil.
  • Pour in well-drained wild rice, stir well.
  • Secure lid and bring to LOW pressure (8 psi, 1 bar). Once pot has reached low pressure, adjust heat to stabilize at low pressure. (My stove runs hot for a simmer, so sometimes I stack an extra burner grate or I press the steam valve of my Kuhn Rikon p.c. lid with a wooden spoon to keep the pressure at 1 bar. Once low pressure has been reached, begin timing for 15 minutes and cook for 12 minutes.
  • Remove from heat. Let pressure reduce naturally (this will absorb some of the excess water, if any).
  • Remove lid. If rice has cooked completely, but water remains, drain off excess water.
  • Serve.

Nutrition Facts : Calories 114.2, Fat 0.3, SaturatedFat 0.1, Sodium 4.4, Carbohydrate 24, Fiber 2, Sugar 0.8, Protein 4.7

WILD RICE - UNSOAKED - 2-QT. PRESSURE COOKER



Wild Rice - Unsoaked - 2-Qt. Pressure Cooker image

Plain wild rice, from Kuhn Rikon's instruction manual (15 psi cooker), when you don't have time to presoak the wild rice. Kuhn Rikon strongly believes that rice and grains should be cooked at LOW pressure (8 psi). If you increase the amount of wild rice, be sure you don't fill the cooker past the 1/2 mark. I created a separate recipe for presoaked wild rice due to the different rice:water and cooking time.

Provided by KateL

Categories     Grains

Time 35m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 2

3 cups water
1 cup wild rice, picked over and rinsed and drained

Steps:

  • In pressure cooker, pour in water and bring it to a rolling boil.
  • Pour in well-drained rice, stir well.
  • Secure lid, and bring to LOW pressure (8 psi, 1 bar). Once pot has reached low pressure, adjust heat to stabilize at low pressure. (My stove runs hot for a simmer, so sometimes I stack an extra burner grate or I press the steam valve of my Kuhn Rikon p.c. lid with a wooden spoon to keep the pressure at 1 bar.) Once low pressure has been reached, begin timing for 25 minutes and cook for 25 minutes.
  • Remove from heat. Let pressure reduce naturally (this will absorb some of the excess water, if any).
  • Remove lid and serve.

Nutrition Facts : Calories 71.4, Fat 0.2, Sodium 4.1, Carbohydrate 15, Fiber 1.2, Sugar 0.5, Protein 3

PRESSURE COOKER WILD RICE AND BARLEY CASSEROLE



Pressure Cooker Wild Rice and Barley Casserole image

This is a hearty casserole for the fall and winter months. Great to make ahead and reheat as needed.

Provided by TishT

Categories     Rice

Time 42m

Yield 3-4 serving(s)

Number Of Ingredients 9

2 large shallots
4 tablespoons unsalted butter
3/4 cup wild rice
1/4 cup barley (not quick cooking)
1/4 cup dry sherry
1 1/2 cups beef stock or 1 1/2 cups beef broth
6 ounces mushrooms, sliced
salt
1 1/4 cups water

Steps:

  • Mince the shallots.
  • Melt 2 Tbs butter in the pressure cooker.
  • Add the shallots and cook over high heat until soft, about 2 minutes.
  • Add the rice and barley and stir well.
  • Pour in the sherry.
  • When the mixture has stopped sputtering, add the beef stock or broth and water.
  • Close pressure cooker and bring up to full pressure.
  • Reduce heat to stabilize pressure and cook for 23 minutes.
  • Release pressure.
  • Most of the rice should be split open and tender but not mushy.
  • Return the cover and cook longer if necessary.
  • If there is liquid remaining after the rice is cooked, pour it off.
  • The mushrooms can be cooked in the pressure cooker by removing the rice and after it is cooked, or they can be cooked in a skillet while the rice is cooking.
  • Melt the remaining 2 Tbs butter in the pressure cooker or a skillet.
  • Add the mushrooms and cook over high heat until they are soft and most of the liquid has been cooked away.
  • Fold the mushrooms into the rice mixture and add salt to taste.
  • This dish can be made several days in advance and refrigerated.
  • Reheat on the stove or in the microwave oven before serving.

Nutrition Facts : Calories 446.2, Fat 16.6, SaturatedFat 10, Cholesterol 40.7, Sodium 409.3, Carbohydrate 48.1, Fiber 5.7, Sugar 2.9, Protein 11.5

LIGHT "FRIED" DRUMSTICKS - 2-QT. PRESSURE COOKER



Light

Entered for safe-keeping, when cooking for one or two, from Kuhn Rikon "Quick Cuisine" cookbook. Recipe was developed for the Kuhn-Rikon 2-L pressure frypan. DO NOT USE MORE THAN 1/4 cup oil. For a change of pace, lightly rub mustard on chicken before coating with flour or bread crumbs.

Provided by KateL

Categories     Lunch/Snacks

Time 16m

Yield 2-3 serving(s)

Number Of Ingredients 5

1/2 cup flour or 1/2 cup breadcrumbs
salt, to taste
fresh ground black pepper, to taste
4 -6 chicken legs, skin removed
1/4 cup corn oil or 1/4 cup canola oil

Steps:

  • Combine flour or bread crumbs with salt and pepper in a plastic bag.
  • (If desired, lightly coat chicken with mustard or creamy French dressing.) Add chicken and shake until well coated with mixture.
  • In a 2-quart pressure frypan, heat oil over high heat.
  • Add chicken pieces and cook until browned on one side (about 2 minutes). Use a splatter screen or conventional lid to cover chicken while browning.
  • Turn chicken pieces.
  • Secure lid and bring to 1st ring (low pressure) over high heat. Adjust heat to stabilize pressure at 1st red ring. (Use a heat diffuser if you need one to maintain low pressure.) Cook for 8 minutes.
  • Remove from heat and follow the guidelines for your pressure cooker for semi-quick release. Kuhn Rikon recommends Touch Release (using a wooden spoon to depress the pressure valve) or the Automatic Release Method (for Duromatic Top cookers, in which the valve cap is lifted slightly and rotated 75 degrees until it engages for the first time for normal automatic pressure reduction).
  • Place chicken on paper towels to absorb extra oil.
  • Wash the gasket and lid immediately with soap and hot water.

Nutrition Facts : Calories 979.2, Fat 68, SaturatedFat 15, Cholesterol 277.2, Sodium 264.5, Carbohydrate 23.9, Fiber 0.8, Sugar 0.1, Protein 63.9

MANDARIN CHICKEN - 2.5-QT. PRESSURE COOKER



Mandarin Chicken - 2.5-Qt. Pressure Cooker image

Entered for safe-keeping, adapted from fastcooking.ca (which promotes Fagor pressure cookers). The pressure cooking time is for a fast 15 psi pressure cooker. For a 12 psi cooker, add about 20% more time. For T-Fal, WMF, Chef's Design, electronic pressure cookers, the 8 psi pressure Lagostina Endura, low cost "no name" pressure cookers and other pressure cookers that are less than 15 pounds (psi) pressure, add additional time per your pressure cooker manual. I estimate that a 2.5-quart pressure cooker would be large enough to cook this.

Provided by KateL

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

3/4 lb boneless skinless chicken breast (350 g)
1 tablespoon balsamic vinegar (15 mL)
2 cups reduced sodium low-fat homemade chicken stock (500 mL) or 2 cups reduced sodium low-fat chicken broth (500 mL)
1 onion, cut into thin wedges
1 teaspoon dried tarragon (5 mL)
1 (11 ounce) can mandarin oranges, drained
1 tablespoon honey (15 mL)
1 tablespoon low sodium soy sauce (15 mL)
4 tablespoons cornstarch (60 mL)
1/4 cup water (60 mL)
8 ounces Chinese wheat noodles, cooked
fresh ground black pepper, to taste

Steps:

  • In the pressure cooker, combine chicken, vinegar, stock and onions.
  • Secure the lid and bring to high pressure and cook for 5 minutes (begin timing once up to pressure), reducing heat to maintain high pressure.
  • Allow pressure to reduce naturally for 10 minutes, then release pressure with quick release method or automatic release method recommended by your pressure cooker manual.
  • Remove the lid. Transfer the chicken to a platter and keep warm.
  • Leave the stock mixture in the pressure cooker, and stir in tarragon, oranges, honey and soy sauce.
  • Combine the cornstarch and water. Stir into the stock mixture, and cook uncovered over medium heat until the sauce thickens.
  • Serve the chicken over cooked noodles. Add pepper to taste.

Nutrition Facts : Calories 241.8, Fat 3.8, SaturatedFat 0.9, Cholesterol 55.7, Sodium 1019.8, Carbohydrate 26.8, Fiber 2, Sugar 14.8, Protein 24.9

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