APRICOT WILD RICE SALAD
Nutty, fruity and packed with flavor, this make-ahead dish is a wholesome side for all kinds of entrees." -Barbara Schulte, Payson, Arizona
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 15 servings (2/3 cup each).
Number Of Ingredients 9
Steps:
- In a large saucepan, bring water and rice to a boil. Reduce heat; cover and simmer for 45-50 minutes or until rice is tender. Drain if necessary. Transfer to a large bowl; cool completely., Meanwhile, place apricots in a small bowl; cover with boiling water. Let stand for 5 minutes; drain. Stir the apricots, cherries and walnuts into rice. In a small bowl, whisk the oil, lemon juice, maple syrup and salt. Pour over rice mixture and mix well. Refrigerate for at least 30 minutes.
Nutrition Facts : Calories 293 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 44g carbohydrate (20g sugars, Fiber 3g fiber), Protein 5g protein.
APRICOT-PECAN WILD RICE
Dried apricots add sweetness and color to this dish. Seasoned with sage and thyme, the down-home dish is sure to have guests asking for seconds at your house, too.-Nancy Zimmerman, Cape May Court House, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a nonstick skillet, saute onions and celery in oil for 5 minutes or until tender. Transfer to a large bowl. Stir in the remaining ingredients. , Spoon into a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes. Uncover; bake 10-15 minutes longer or until lightly browned.
Nutrition Facts : Calories 204 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 282mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
MINNESOTA APRICOT WILD RICE SALAD
Provided by Midwest Living
Categories Food
Time 5h
Yield 8 side-dish servings
Number Of Ingredients 11
Steps:
- In a medium saucepan, place wild rice. Add chicken broth. Bring to boiling; reduce heat. Simmer, covered, for 40 to 45 minutes or until rice is tender; drain. Transfer to a large bowl. Add green onions, apricots, sweet pepper, and cilantro; stir to combine.
- In a small bowl, stir together vinegar, orange juice, and honey. Using a wire whisk, slowly whisk in oil. Pour dressing over rice mixture; toss to coat. Season to taste with salt and ground black pepper. Cover; chill at least 4 hours before serving. Store, covered, in refrigerator up to 4 days. Makes 8 side-dish servings.
Nutrition Facts : Calories 189 calories, Carbohydrate 25 g, Fat 8 g, Protein 6 g, SaturatedFat 1 g, Sodium 332 mg
WILD RICE AND APRICOT SALAD
Steps:
- Wash wild rice in 3 changes of hot water; drain. Combine rice and 3 c water in a saucepan; bring to a boil. Cover, reduce heat, and simmer 45 mins. Drain and set aside. Toss shallots with 1 tsp oil in a shallow baking dish. Bake at 400 degs for 20 mins or until shallots are softened and edges are dark brown. Combine rice, shallots, green onons, apricots and parsley in a bowl; toss gently, and set aside. Combine remainng tsp oil, 2 Tbsp water and next 4 ingredients in a bowl; stir with a wire shisk. Pour over rice mixture; toss gently.
ORANGE APRICOT RICE SALAD
This is a wonderful dish to serve with pork. The recipe comes from old digest, More Pasta Beans and Grains.
Provided by PaulaG
Categories Brown Rice
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients for the dressing together and set aside.
- In large bowl add all the salad ingredients, except pine nuts.
- Pour dressing over rice mixture tossing to coat.
- Cover and refrigerate at least 1 hour before serving.
- Sprinkle with toasted pine nuts and serve.
- The cooking time does not include the time to prepare the rice, it is the refrigeration time needed for salad.
Nutrition Facts : Calories 175.8, Fat 2.5, SaturatedFat 0.4, Sodium 7, Carbohydrate 35.2, Fiber 1.4, Sugar 6.8, Protein 2.9
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